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NILLAPEPSI's Recent Blog Entries

Be True to Yourself

Sunday, September 16, 2012



You are worth the effort you've been putting in. Don't sell yourself short.

Don't forget - - You are worth it!!!

Blessings to you. emoticon

  
  Member Comments About This Blog Post:

BRAVEONE92 9/16/2012 9:00PM

    Beautiful and wise words! Thank you for
sharing!

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UMUCGRAD 9/16/2012 8:35PM

    Good word!

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KALANTHA 9/16/2012 7:24PM

    So are YOU!!!

emoticon

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Mini-Triathlon (of sorts)

Saturday, September 15, 2012

Today, I did a modified triathlon at Curves (my gym). We had so much fun!! There were ladies there I see in the evenings during the week who normally don't come to the Saturday morning workouts. But they came today for this special event. Thankfully we are well-loved because we were rowdy today!! We didn't get thrown out or anything!! emoticon

Anyway, our triathlon consisted of 30 minutes of Zumba on the Circuit, a 30-minute group workout (formerly known as the power workout, for you Curves folks) & then we went across the street & walked 30 FAST minutes on the track.

I feel fantastic!! I think I'm ready to go another round!! emoticon

My reward for working so hard today? I am going to get a massage tomorrow. I just might need one. Tee hee!

  
  Member Comments About This Blog Post:

KIWIANN 9/15/2012 4:00PM

    That sounds like a fun morning - congrats on getting in a high powered workout and for treating yourself to a message!!

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Impossible? Or is it . . . I'm Possible? ;-)

Saturday, September 15, 2012



Some days, I think it's impossible to ever reach my goal, but I know that I have a good plan in place. I have broken that big goal into smaller mini-goals that I can reach along the way. If I look at the next mini-goal, I KNOW I can do that.

One step at a time, one foot in front of the other. Consistency is the key.

Yes, I'm Possible & so are you!!

Blessings to you!! emoticon

  
  Member Comments About This Blog Post:

KIWIANN 9/15/2012 3:33PM

    I like the way the negative word is transformed into something totally positive!!
Thanks for sharing!!

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GINNJEN1974 9/15/2012 8:40AM

    Good motto here and it is doable

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KALANTHA 9/15/2012 8:25AM

    Perfect!!!

Everything and anything is possible, as long as your approach and mindset are right!

And your is!!!!

You CAN do this!!!

emoticon

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EMGERBER 9/15/2012 7:55AM

    Yes it is always about what you believe!

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TREYONE 9/15/2012 7:50AM

  I Love this!!! Thanks for sharing! emoticon

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No excuses!

Friday, September 14, 2012



I have two arms, two legs, two hands, two feet. I have two ears, two eyes, all 10 fingers & toes. I am fully capable of exercising & taking care of my body. I have no excuses.



Blessings to you! emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

DRUIDPRINCESS 9/14/2012 5:46PM

    Yes, but do you have goals... important ones to you? Look at the athlete's face... she can see her goal... she knows what she wants and she knows what to do to get there... she has practised this many times, and maybe not succeeded every time... but she knows that this time, that gold medal is for her.

GO for your GOLD! I, and everyone in SP, is cheering you on! We know you can do it!
emoticon emoticon emoticon emoticon

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NANAW12001 9/14/2012 7:34AM

  Thanks these are great.

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Believe in Yourself

Thursday, September 13, 2012



You CAN do it!!

Blessings to you.

  
  Member Comments About This Blog Post:

DEBPRE16 9/13/2012 7:45PM

    I needed this today - thanks.

Debbie

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BARCLE 9/13/2012 3:35PM

    emoticon emoticon

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NANAW12001 9/13/2012 7:38AM

  Thanks.

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GHOSTFLAMES 9/13/2012 4:58AM

    emoticon emoticon emoticon

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