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NILLAPEPSI's Recent Blog Entries

Is that super-sized [fill in the blank] meal really worth it?

Tuesday, September 18, 2012



Blessings to you!!

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  Member Comments About This Blog Post:

LYDDIECAT 9/19/2012 7:40PM

    YES! Thank you for the great reminder.

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BEAUTY_WITHIN 9/18/2012 9:35AM

    thanks for the fabulous reminder!!

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LAC936 9/18/2012 8:39AM

    Thanks for the reminder.
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~ Make it happen! ~

Monday, September 17, 2012



Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein ~

If this sounds like you, then it's time for a change. I spent a long time sitting in my La-z-Boy "wishing" I could lose weight. I found out it doesn't work that way. I can wish all I want to, but it requires action. I've decided I'm done being a La-z-Boy potato. emoticon

Let's make it happen!!!

Blessings to you. emoticon

  
  Member Comments About This Blog Post:

DRUIDPRINCESS 9/17/2012 6:29PM

    Just focus on those goals and the reasons why they are important to you, and you won't be able to just sit there - you'll be determined and energised and unstoppable!
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LYDDIECAT 9/17/2012 6:15PM

    Absolutely! emoticon

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GHOSTFLAMES 9/17/2012 4:59AM

    emoticon emoticon emoticon

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Be True to Yourself

Sunday, September 16, 2012



You are worth the effort you've been putting in. Don't sell yourself short.

Don't forget - - You are worth it!!!

Blessings to you. emoticon

  
  Member Comments About This Blog Post:

BRAVEONE92 9/16/2012 9:00PM

    Beautiful and wise words! Thank you for
sharing!

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UMUCGRAD 9/16/2012 8:35PM

    Good word!

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KALANTHA 9/16/2012 7:24PM

    So are YOU!!!

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Mini-Triathlon (of sorts)

Saturday, September 15, 2012

Today, I did a modified triathlon at Curves (my gym). We had so much fun!! There were ladies there I see in the evenings during the week who normally don't come to the Saturday morning workouts. But they came today for this special event. Thankfully we are well-loved because we were rowdy today!! We didn't get thrown out or anything!! emoticon

Anyway, our triathlon consisted of 30 minutes of Zumba on the Circuit, a 30-minute group workout (formerly known as the power workout, for you Curves folks) & then we went across the street & walked 30 FAST minutes on the track.

I feel fantastic!! I think I'm ready to go another round!! emoticon

My reward for working so hard today? I am going to get a massage tomorrow. I just might need one. Tee hee!

  
  Member Comments About This Blog Post:

KIWIANN 9/15/2012 4:00PM

    That sounds like a fun morning - congrats on getting in a high powered workout and for treating yourself to a message!!

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Impossible? Or is it . . . I'm Possible? ;-)

Saturday, September 15, 2012



Some days, I think it's impossible to ever reach my goal, but I know that I have a good plan in place. I have broken that big goal into smaller mini-goals that I can reach along the way. If I look at the next mini-goal, I KNOW I can do that.

One step at a time, one foot in front of the other. Consistency is the key.

Yes, I'm Possible & so are you!!

Blessings to you!! emoticon

  
  Member Comments About This Blog Post:

KIWIANN 9/15/2012 3:33PM

    I like the way the negative word is transformed into something totally positive!!
Thanks for sharing!!

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GINNJEN1974 9/15/2012 8:40AM

    Good motto here and it is doable

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KALANTHA 9/15/2012 8:25AM

    Perfect!!!

Everything and anything is possible, as long as your approach and mindset are right!

And your is!!!!

You CAN do this!!!

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EMGERBER 9/15/2012 7:55AM

    Yes it is always about what you believe!

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TREYONE 9/15/2012 7:50AM

  I Love this!!! Thanks for sharing! emoticon

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