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NILLAPEPSI's Recent Blog Entries

Are you sportin' the right kind of 'tude?

Thursday, September 20, 2012



Your attitude can make you, or break you.

One of the things that the doctor told my dad several years ago when he diagnosed with stage 3 colon cancer is that "attitude is everything -- if you have a good attitude about this, you can fight this & win." My dad is an amazing person. He had the best attitude of anyone I have ever seen as he went through his cancer treatments. He never complained & you could tell he didn't feel well, particularly when he had a chemo pump attached to him & he was getting radiation at the same time. Today, my dad is still cancer free. I am convinced it's because of his great attitude.

My dad & I have the same oncologist. Doc said to me when I was diagnosed, "attitude is everything -- if you have a good attitude about this, you can fight this & win." How about that? Hehe!! (I expect Doc says that to all his patients & I have met some amazing people in his waiting room).

Now, apply that to the rest of your life. Do you have a good attitude about your healthy eating plan? Your exercise plan? How about other areas of your life? I have found that by practicing a good attitude every day, everything in my life runs more smoothly. Some days it's really hard when circumstances aren't the best, but I always try to find that silver lining in those clouds & wear my smile anyway.

Blessings to you! emoticon

  
  Member Comments About This Blog Post:

BECKYANNE1 9/20/2012 5:25PM

    I couldn't agree with you more! Attitude plays a huge role in everything you do.

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BEAUTY_WITHIN 9/20/2012 5:09PM

    Great advice!

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NANAW12001 9/20/2012 10:45AM

  I agree.

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JLEMUS1 9/20/2012 9:52AM

    So true so true!! We can do this!! emoticon emoticon emoticon emoticon

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GDEDES147 9/20/2012 9:49AM

    totally agree. the mind is the most powerful tool

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PROUD-GRANDMA 9/20/2012 9:43AM

    I love your attitude! Thank you!!! emoticon

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Discipline -- eeeek!

Wednesday, September 19, 2012



No one really likes to practice discipline, but it is necessary in order to meet your goals.

Just do it! ~ Nike ~

Blessings to you! emoticon

  
  Member Comments About This Blog Post:

DRUIDPRINCESS 9/20/2012 6:31PM

    These days, "discipline" has a negative connotation involving harsh rules and stinging whips (!). But did you know that the word "discipline" comes from a Latin word meaning "to follow", so "discipline" is actually the following of people who are already doing the right things... which is exactly what SP coaches and leaders provide for us!

With this positive view of "discipline" it is easy to follow our guides, enjoy the journey, and know that we are on the way to our goals and great results!

emoticon emoticon emoticon

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KALANTHA 9/19/2012 9:03PM

    Discipline is critical to success and the more you practice it, the easier it becomes.

Thanks for posting!

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GHOSTFLAMES 9/19/2012 5:06AM

    emoticon emoticon emoticon

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Is that super-sized [fill in the blank] meal really worth it?

Tuesday, September 18, 2012



Blessings to you!!

emoticon

  
  Member Comments About This Blog Post:

LYDDIECAT 9/19/2012 7:40PM

    YES! Thank you for the great reminder.

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BEAUTY_WITHIN 9/18/2012 9:35AM

    thanks for the fabulous reminder!!

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LAC936 9/18/2012 8:39AM

    Thanks for the reminder.
emoticon

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~ Make it happen! ~

Monday, September 17, 2012



Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein ~

If this sounds like you, then it's time for a change. I spent a long time sitting in my La-z-Boy "wishing" I could lose weight. I found out it doesn't work that way. I can wish all I want to, but it requires action. I've decided I'm done being a La-z-Boy potato. emoticon

Let's make it happen!!!

Blessings to you. emoticon

  
  Member Comments About This Blog Post:

DRUIDPRINCESS 9/17/2012 6:29PM

    Just focus on those goals and the reasons why they are important to you, and you won't be able to just sit there - you'll be determined and energised and unstoppable!
emoticon emoticon emoticon

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LYDDIECAT 9/17/2012 6:15PM

    Absolutely! emoticon

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GHOSTFLAMES 9/17/2012 4:59AM

    emoticon emoticon emoticon

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Be True to Yourself

Sunday, September 16, 2012



You are worth the effort you've been putting in. Don't sell yourself short.

Don't forget - - You are worth it!!!

Blessings to you. emoticon

  
  Member Comments About This Blog Post:

BRAVEONE92 9/16/2012 9:00PM

    Beautiful and wise words! Thank you for
sharing!

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UMUCGRAD 9/16/2012 8:35PM

    Good word!

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KALANTHA 9/16/2012 7:24PM

    So are YOU!!!

emoticon

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