A healthy lifestyle is all in your mind. It's all about the choices we make & the things that we think & it all goes back to your mind. If you don't like your body, change your mind.
Make sure that you're living your life "on purpose."
Having a purpose is a key to whatever journey you may be on, whether it's weight loss or training for a sporting event. Once you have your purpose, set big goals & then set smaller goals in between the big goals to keep you headed in the right direction. Keep your purpose within your sights every day.
Work on your purpose & goals every day. There is certainly no shame in trying.
If you fail, it's ok. We will ALL have moments of failure. Pick yourself up, dust yourself off, learn the lesson that came with the failure & keep moving forward.
We all encounter obstacles at one time or another. It's just a fact of life. What do you do when you are confronted with one? Do you quit? I hope not!! Your determination will help you find a way over, around or through that obstacle.
Sometimes, you just have to have a little faith -- faith in yourself, faith in the realization that you can do it & faith that God can help you.
Sometimes, you might need to take a detour around the obstacle.
Just do what works for you.
Use those obstacles as stepping stones for later -- you'll need them. Use them as lessons learned. Most importantly, hang in there!!
We came back today from Virginia Beach. Our first few days there were cold, windy & rainy, but as I always say: A bad day on vacation is better than a good day at work. It was nice to sleep in & not have to go to work.
I'm telling you there were some CRAZY people out there in that cold, cold water swimming, surfing, on their jet-skis or wave runners & parasailing. A good number of them didn't have on wet suits either. Brrrrrrr!! I stuck my feet in the water but that's about it. Too cold for me!!
The latter part of the vacation was much warmer. We took the convertible & were able to ride around with the top down so I got in some Vitamin D.
We did a few things we don't normally do: go bowling & play miniature golf. That was fun. We also walked up & down the boardwalk one day.
I'm glad I have another day to get back into the swing of things before I go back to work on Monday.
I love to laugh. It's one of my favorite things to do. Proverbs 17:22a (NLT) says: A cheerful heart is good medicine. When I'm laughing, I'm cheerful! If it's good medicine & it's free, then I want it!
So, I have some funnies for you today. I hope you enjoy them.
Beware of the dogs.
Partial identity theft?
Have you heard of the pasta diet? Sounds interesting.
Wonky weight loss support group.
Keep on laughing!! It's free & free is good!
Hubby & I are headed out for a week's vacation this afternoon. I will probably not blog every day, but maybe every other day depending on what we have planned.