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NILLAPEPSI's Recent Blog Entries

Change your mind, change your body.

Tuesday, April 30, 2013



A healthy lifestyle is all in your mind. It's all about the choices we make & the things that we think & it all goes back to your mind. If you don't like your body, change your mind.



Make sure that you're living your life "on purpose."



Having a purpose is a key to whatever journey you may be on, whether it's weight loss or training for a sporting event. Once you have your purpose, set big goals & then set smaller goals in between the big goals to keep you headed in the right direction. Keep your purpose within your sights every day.

Work on your purpose & goals every day. There is certainly no shame in trying.



If you fail, it's ok. We will ALL have moments of failure. Pick yourself up, dust yourself off, learn the lesson that came with the failure & keep moving forward.



Let's do this!!!

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

KALEWINE 5/8/2013 3:58PM

    It's not about our failures, it's about how we handle failure.

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THEEXERCISER 5/1/2013 8:11AM

    emoticon Blog!

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ANHELIC 4/30/2013 10:04PM

    emoticon emoticon

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MARILYNROBERT 4/30/2013 6:38PM

    emoticon

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MICKEYH 4/30/2013 3:09PM

    emoticon advice and inspiration post. Thank you. emoticon

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JULIERAE41 4/30/2013 1:14PM

    My daily dose of inspiration! Thanks!

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FELINEBETTER 4/30/2013 12:56PM

    You Go Girl! emoticon emoticon

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LIFE-FAITH 4/30/2013 10:27AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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LIFEISPURRFECT 4/30/2013 9:46AM

    Wonderful, motivating and inspiring quotes. Well said, my friend!

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GIRLINMOTION 4/30/2013 9:33AM

    We can do it!

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COCK-ROBIN 4/30/2013 9:16AM

    Beautiful! I'm proud of you.

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CIRANDELLA 4/30/2013 8:28AM

    Outstanding AND power-packed! emoticon

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NANCYRUBIO 4/30/2013 8:03AM

    Making goals is one thing, keeping them is another.

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RANGERFX 4/30/2013 7:51AM

    emoticon

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HELEN_BRU 4/30/2013 7:32AM

    Very motivational!

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GIA_ROSY 4/30/2013 7:00AM

    emoticon emoticon emoticon

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111BUTTERFLY111 4/30/2013 5:15AM

    emoticon So, I shouldn't have one of those leftover chocolate chip cookies that I know is going to be sitting at the desk next to mine when I walk in to the office this morning??? OK, changing my mind ... My emoticon emoticon emoticon are just what I need and they are sufficient for me!!

Have a wonderful day, dear friend! THANKS for the GREAT blog!!

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Use your obstacles as stepping stones.

Monday, April 29, 2013



We all encounter obstacles at one time or another. It's just a fact of life. What do you do when you are confronted with one? Do you quit? I hope not!! Your determination will help you find a way over, around or through that obstacle.

Sometimes, you just have to have a little faith -- faith in yourself, faith in the realization that you can do it & faith that God can help you.



Sometimes, you might need to take a detour around the obstacle.



Just do what works for you.

Use those obstacles as stepping stones for later -- you'll need them. Use them as lessons learned. Most importantly, hang in there!! emoticon emoticon emoticon

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

KALEWINE 5/8/2013 3:56PM

    I love your positive spirit!

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RANGERFX 4/30/2013 7:50AM

    emoticon

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JULIERAE41 4/30/2013 12:23AM

    Thank-you so much! Sometimes I need to hear that my mistakes are valuable as learning tools.

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ANHELIC 4/29/2013 11:20PM

    Great inspiration. emoticon emoticon

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KARENLEIGH32 4/29/2013 9:24PM

    Let's all emoticon and win!

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MICKEYH 4/29/2013 6:42PM

    Love the concept of use obstacle as stepping stones. emoticon

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GIRLINMOTION 4/29/2013 10:26AM

    We can do it!

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NANCYRUBIO 4/29/2013 9:10AM

    If we would only learn~

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COCK-ROBIN 4/29/2013 8:57AM

    Beautiful!

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PROUD-GRANDMA 4/29/2013 8:49AM

    Love it! emoticon

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FELINEBETTER 4/29/2013 8:32AM

    Love your wisdom and attitude! Very true! It's not the hand you're dealt - it's how you play them!

emoticon emoticon emoticon

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GAILANN48 4/29/2013 8:21AM

    Wonderful! I really love your attitude, and your words always strike "pay-dirt" in me. Thank you for taking the time to compose these great blogs!

Hope YOU have a wonderful day, too!
emoticon :) Gail

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MATTEROFHEART 4/29/2013 7:00AM

    emoticon
I needed this this morning!

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GIA_ROSY 4/29/2013 6:12AM

    Great advice emoticon

Love the plate of berries on your page. I might have to take some! emoticon

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111BUTTERFLY111 4/29/2013 4:58AM

    emoticon blog! THANKS!

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We are what we believe we are.

Sunday, April 28, 2013



What do you believe about yourself? Do you believe you are weak? Do you believe you are strong? Whatever it is you believe, you are right!

By the same token, whether you think you can or think you can't, you're right!!



I choose to think positive things about myself. That gets me so much farther in life.



Today's challenge: Only positive self-talk to yourself.

Blessing to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

MONTREAL12 8/19/2013 7:46PM

  Great idea! Merits reflection followed by action emoticon

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EFFRAYECHILDE 5/19/2013 2:04PM

    emoticon

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KALEWINE 5/8/2013 3:54PM

    Thanks for the encouragement!

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GOOSIEMOON 5/3/2013 9:16PM

    emoticon

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CORNERKICK 5/1/2013 7:05PM

  emoticon

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ALIDOSHA 5/1/2013 4:04PM

    emoticon emoticon

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CLAYARTIST 4/30/2013 8:39PM

  emoticon mm emoticon

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MECHELLE2207 4/30/2013 1:11PM

    Great post emoticon

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CLIMBERS_ROCK 4/30/2013 10:39AM

    You are so right. Thanks for the reminder.

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RANGERFX 4/30/2013 7:48AM

    emoticon as usual! emoticon

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AMANDACOETZER 4/30/2013 5:23AM

    emoticon

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LYNNWILK2 4/30/2013 2:27AM

    I needed to read this right now!
Thank you.
Great motivation

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BLUEJEAN99 4/30/2013 1:53AM

    emoticon emoticon

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ILIKETOZUMBA 4/30/2013 1:14AM

    I will take that challenge! Don't know how fully I'll succeed, but I am generally a positive person and I will try extra-hard not to give in to any moments where I'm tempted to be down on myself! Thanks for the inspiration! :)


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CICELY360 4/29/2013 11:17PM

  good blog

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JAMER123 4/29/2013 10:29PM

    emoticon emoticon emoticon
Thank you for sharing. Keep it going!!

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HEARTS116 4/29/2013 9:26PM

    emoticon emoticon

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ROBB1N 4/29/2013 8:24PM

    Great motivators!

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JIBBIE49 4/29/2013 7:05PM

    emoticon Great to see your blog featured in the Daily Spark Mail. What an honor. emoticon

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BLPRETTYGIRL1 4/29/2013 6:54PM

    emoticon

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DRUIDPRINCESS 4/29/2013 6:16PM

    I always love your blogs. They are so positive and really make you think. Thank you for taking the time to find these motivating reminders and sharing them with us.


... Oh and I simply LOVE your background picture of the "strawberry fish"!
emoticon emoticon emoticon emoticon emoticon

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PROSPERME 4/29/2013 5:52PM

  emoticon emoticon

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ONEMONSTERSMOM 4/29/2013 4:54PM

    A second reminder in as many days to Believe in me! Thank you

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SHOAPIE 4/29/2013 4:43PM

    emoticon

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LISA_FRAME 4/29/2013 3:49PM

  emoticon

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LIVELYGIRL2 4/29/2013 3:43PM

  I really liked what you said and the visuals... so inspiring! emoticon

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TERMITEMOM 4/29/2013 2:39PM

    How true! Wonderful advice!

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REGILIEH 4/29/2013 2:04PM

    AMEN!!!

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PATRICIAANN46 4/29/2013 1:46PM

  Great Advice............ emoticon

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JUSGETTENBY42 4/29/2013 1:32PM

    emoticon

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WORLDSERIES11 4/29/2013 1:30PM

    Beautifully said!! emoticon emoticon emoticon

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MISSBOOBOOKITTY 4/29/2013 1:19PM

    emoticon

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ROCKYCPA 4/29/2013 1:13PM

    emoticon emoticon emoticon

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JOANNHUNT 4/29/2013 12:31PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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--VICKI-- 4/29/2013 12:15PM

  emoticon emoticon

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GRIZ1GIRL 4/29/2013 11:32AM

    YES! Awesome! Just what I needed!

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EBIELOU 4/29/2013 11:02AM

    I absolutely love this!

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IAMAGEMLOVER 4/29/2013 11:01AM

    emoticon

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SUSIEMT 4/29/2013 10:51AM

    AMEN!

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NEPTUNE1939 4/29/2013 10:20AM

    emoticon

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ABUFFKIN 4/29/2013 10:11AM

    So very true, thanks for the reminder!!! emoticon emoticon emoticon emoticon emoticon

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WORKNPROGRESS49 4/29/2013 9:40AM

    emoticon

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KAB7801 4/29/2013 9:31AM

    Always positive

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SANDYLH1 4/29/2013 9:20AM

  emoticon

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NCSUE0514 4/29/2013 9:11AM

    emoticon

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DJSHIP46 4/29/2013 8:58AM

    Thanks for the encouragement emoticon

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SIMONEKP 4/29/2013 8:45AM

    Great blog

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CHERYLHURT 4/29/2013 8:22AM

  Great!

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PIXIE-LICIOUS 4/29/2013 8:15AM

    Great blog, I totally agree!

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DIANNEMT 4/29/2013 8:13AM

    I have much more faith in myself now than I did just 5 years ago. Hoping I can instill some of that in my dear daughters NOW.

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I'm back from vacation!

Saturday, April 27, 2013



We came back today from Virginia Beach. Our first few days there were cold, windy & rainy, but as I always say: A bad day on vacation is better than a good day at work. emoticon It was nice to sleep in & not have to go to work.

I'm telling you there were some CRAZY people out there in that cold, cold water swimming, surfing, on their jet-skis or wave runners & parasailing. A good number of them didn't have on wet suits either. Brrrrrrr!! I stuck my feet in the water but that's about it. Too cold for me!!

The latter part of the vacation was much warmer. We took the convertible & were able to ride around with the top down so I got in some Vitamin D. emoticon

We did a few things we don't normally do: go bowling & play miniature golf. That was fun. We also walked up & down the boardwalk one day.

I'm glad I have another day to get back into the swing of things before I go back to work on Monday.

I hope you all are well.

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

KALEWINE 5/8/2013 2:31PM

    Welcome back! Glad to hear your vacation was great!

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CINDYAST 4/29/2013 4:43PM

    Sounds like you had a great vacation! Welcome back!

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JULIERAE41 4/28/2013 6:12PM

    Welcome Home! Glad you had a good time!

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DWSCHUYLER 4/28/2013 8:10AM

    Gorgeous place! Glad you had a good time!

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NANCYRUBIO 4/28/2013 7:52AM

    I don't know about now but I found the people at Virginia Beach extremely nice. The sights were assume The easy going life style is great.

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GODS_TEMPLE 4/28/2013 12:41AM

    Sounds like a great trip. I've never been there, but I imagine it gets very crowded in the summer. I guess some cool days were worth it if you had room to breath!

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COCK-ROBIN 4/27/2013 11:26PM

    Awesome!

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ANHELIC 4/27/2013 10:45PM

    Sounds like you had an awesome time. Glad you are back safe and sound.
Blessings. emoticon emoticon

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SAINTBETH 4/27/2013 10:14PM

    Nice.

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MICKEYH 4/27/2013 8:50PM

    emoticon glad you had a great vacation. How about south beach next time?
emoticon emoticon emoticon emoticon emoticon

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GIRLINMOTION 4/27/2013 8:30PM

    Welcome back, I missed you.

I guess your new lifestyle changes have got you doing news things to get the body moving. Way to go!

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BUBBLEGUM_FAIRY 4/27/2013 8:27PM

    emoticon emoticon emoticon

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FELINEBETTER 4/27/2013 7:37PM

    Welcome back, Girl! You were missed! What a lovely photo of the coastline there! Beautiful!

As as always - your attitude shines like the sun!

Glad you had the opportunity to get away like that....

emoticon emoticon emoticon

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MARILYNROBERT 4/27/2013 7:26PM

    emoticon Glad you had fun!

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BIGPAWSUP 4/27/2013 7:10PM

    How beautiful! I'm so happy you had a fun trip. You DESERVE it.

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CIRANDELLA 4/27/2013 6:34PM

    What a beautiful picture of the coastline, NILLA! You picked a wonderful time to visit, too - before the crush of tourists who undoubtedly hit such a nice place in droves during the peak summer months. Sounds like you had a soothing, relaxing time away there - especially catching those vitamin-D infused rays in the convertible! Good that you'll have some time to reacclimate before Monday. Rest up! - Susan

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GETSTRONGRRR 4/27/2013 6:28PM

    Glad you enjoyed it. We lived there for 2 years and loved it....even ran the VA Beach marathon one time....there's lots to do and the views are marvelous!

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RANGERFX 4/27/2013 5:33PM

    Welcome back!! emoticon

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MATTEROFHEART 4/27/2013 5:18PM

    So glad you are back! We missed you around here! Hope you are back feeling refreshed and renewed! Have a great week!

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111BUTTERFLY111 4/27/2013 5:08PM

    emoticon back! So glad you had a good time! Rest for the week ahead. emoticon

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Voted Popular Blog Post: View All Popular Posts

Do you have a sense of humor?

Saturday, April 20, 2013



I love to laugh. It's one of my favorite things to do. Proverbs 17:22a (NLT) says: A cheerful heart is good medicine. When I'm laughing, I'm cheerful! emoticon If it's good medicine & it's free, then I want it! emoticon

So, I have some funnies for you today. I hope you enjoy them.

Beware of the dogs.



Partial identity theft?



Have you heard of the pasta diet? Sounds interesting.



Wonky weight loss support group.



Keep on laughing!! It's free & free is good! emoticon

emoticon emoticon emoticon emoticon

Hubby & I are headed out for a week's vacation this afternoon. I will probably not blog every day, but maybe every other day depending on what we have planned.

emoticon emoticon emoticon emoticon

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

GRACE4FAITH 5/21/2013 1:48PM

  Good ones! Enjoy your vacation. emoticon

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CM_GARDNER78 5/14/2013 11:21PM

    emoticon

Have a great trip!!

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ROBBIEY 5/12/2013 11:30PM

  I love to laugh and have a good time.
Thanks for the humor and good cheer!!! emoticon

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MCJULIEO 5/12/2013 10:55PM

    Funny bone is tickled.... WTG!

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LASKIE2 5/12/2013 9:49PM

    emoticon

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RENATA144 5/12/2013 7:49PM

  emoticon emoticon

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MIMIDOT 5/12/2013 1:01PM

    Thanks for the smiles.

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BOSSONBABE 5/12/2013 8:54AM

    Have a great vacation and enjoy LOTS 'O LAUGHS emoticon

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2BDYNAMIC 5/12/2013 7:58AM

    emoticon Have fun!!

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RASPBERRY56 5/12/2013 5:40AM

    I *used* to have a sense of humor (at least, so I've been told) - too many bouts of *unemployment* pretty much killed that (along with that thing called ...... sigh ..... *spirit*)........

emoticon

All that being said - thank you for sharing these!

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EFFRAYECHILDE 5/8/2013 11:50AM

    emoticon

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GRAMPIAN 4/27/2013 11:18AM

  emoticon Thanks for the funnies.

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NANCYRUBIO 4/26/2013 8:20PM

    Laughter makes the world go round~I am dizzy 'cause I love to laugh.

Comment edited on: 4/26/2013 8:20:34 PM

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TERRIJ7 4/24/2013 11:50PM

    Laughter IS good medicine! Thanks!

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KALEWINE 4/24/2013 12:47PM

    emoticon That was a good chuckle! Enjoy your vacation!

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CLIMBERS_ROCK 4/24/2013 12:12PM

    emoticon

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MARILYNROBERT 4/23/2013 9:01PM

    emoticon

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ILIKETOZUMBA 4/23/2013 1:07AM

    LOL thanks for the chuckles...have fun on vacation!


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JEANNINEMM68 4/22/2013 8:40PM

    emoticon

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NEWTINK 4/22/2013 2:26PM

    emoticon Enjoy your vacation emoticon

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BAMAJAM 4/22/2013 1:35PM

  Happy happy vacation to you---pack your sense of humor! Ha

Can't imagine NOT having a sense of humor--- !!!! How SAD....

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IAMAGEMLOVER 4/22/2013 11:27AM

    Enjoy your vacation. I am envious.

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WALLAHALLA 4/22/2013 9:48AM

    emoticon emoticon

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PROUD-GRANDMA 4/22/2013 8:52AM

    Enjoy your vacation!

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CORNERKICK 4/22/2013 2:25AM

  emoticon

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BLUEJEAN99 4/22/2013 1:58AM

    emoticon

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LIVELYGIRL2 4/21/2013 11:51PM

  I like the past emoticon a diet one!!!

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MISSBOOBOOKITTY 4/21/2013 11:33PM

    emoticon

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JAMER123 4/21/2013 11:23PM

    emoticon emoticon emoticon emoticon
Enjoyed the chuckles!!!

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SLIMWANNABE10 4/21/2013 11:06PM

  emoticon emoticon

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ROCKYCPA 4/21/2013 10:27PM

    Thanks for sharing - humor is so important.

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HEARTS116 4/21/2013 9:24PM

    emoticon

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GOOSIEMOON 4/21/2013 8:24PM

    emoticon

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JACKIE542 4/21/2013 8:12PM

    Love laughing, hope you have a great v emoticon acation.

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DIANNEMT 4/21/2013 8:02PM

    Very cute!!

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KARRENLYNN 4/21/2013 6:25PM

    Laughing is a great thing, I try to do it everyday!

Karen

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GRACE-FUL 4/21/2013 5:50PM

    Happy to share a 'GREAT SENSE OF HUMOR' with you! Those were surely cute and couldn't help but laugh~ especially @ the 1st photo of the cat playing the drums! My kids will get a chuckle out that too! Thanks for sharing a 'FREE' gift! emoticon

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PENOWOK 4/21/2013 5:20PM

    funny stuff!

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ALIDOSHA 4/21/2013 5:18PM

    emoticon emoticon

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SANDYLH1 4/21/2013 5:17PM

  emoticon

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TINY67 4/21/2013 4:35PM

    emoticon

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MOMMY445 4/21/2013 3:26PM

    what a great blog! enjoy your vacation!

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JIBBIE49 4/21/2013 2:47PM

    Laugh it up, FuzzBall, "Hans Solo".

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LISA_FRAME 4/21/2013 2:31PM

  emoticon

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GREENVALLEYS 4/21/2013 2:25PM

    Enjoy your week.
I probably going to have to jump in the "pasta" wagon. emoticon emoticon

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JULIERAE41 4/21/2013 2:12PM

    Have a fantastic time! These were so great!

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JOANNHUNT 4/21/2013 2:07PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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BECKYSFRIEND 4/21/2013 1:07PM

    emoticon emoticon

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JUSGETTENBY42 4/21/2013 12:51PM

    emoticon

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SHOAPIE 4/21/2013 12:45PM

    emoticon

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