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NILLAPEPSI's Recent Blog Entries

Murder -- oh noes!! Oh yes! ;-)

Wednesday, September 26, 2012



Haha!! This was soooooooo my workout last night after work. I had been sick for several days & was just working out lightly, but last night, I felt STRONG, so I decided to pour it on!!! Plus, some people I haven't seen in YEARS were visiting my gym on visitor's passes & sometimes, when that happens, you just have to work out super hard to strut your stuff, you know? Hehe!! Anyway, I was whipped when I got home last night.

I hope you "kill" your workout today. emoticon

Blessings to you!!! emoticon

  
  Member Comments About This Blog Post:

KALANTHA 9/26/2012 8:08PM

    emoticon Isn't it funny how that old friend motivation works? Glad you're feeling strong again and that you killed your workout!!

Keep it up!

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CINDYAST 9/26/2012 2:21PM

    emoticon I know what you mean when there are other people in the gym you haven't seen in awhile. It makes me work harder and longer too. Silly, but effective! Congrats!

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HELEN_BRU 9/26/2012 9:50AM

    Sounds like you are as fit as a fiddle!

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BETSYBEACH 9/26/2012 5:34AM

    lol

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If itís to beÖ itís up to me!!!! ~ Wendy Clarricoats ~

Tuesday, September 25, 2012



I'm sooooooo ready for this change . . . are you?

Blessings to you!! emoticon

  
  Member Comments About This Blog Post:

SAINTBETH 9/25/2012 11:01AM

    Thanks! I needed to be reminded.

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LYDDIECAT 9/25/2012 7:48AM

    Definitely. And I can look back on my life and see when I was *not* ready, and tried to change anyway. It is working out this time, because I am not only ready to change, I am welcoming it! Have a great day!

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MAGGIEVAN 9/25/2012 6:34AM

    So true. Thanks for sharing.

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TCANNO 9/25/2012 5:10AM

    emoticon

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ARNETTELEE 9/25/2012 4:55AM

  Yep! Agree....100%

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TASNIM81 9/25/2012 4:50AM

    emoticon emoticon

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GHOSTFLAMES 9/25/2012 4:50AM

    emoticon emoticon

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NCSUE0514 9/25/2012 4:49AM

    Enjoy the journey! emoticon

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The Little Things Add Up

Monday, September 24, 2012



Blessings to you!! emoticon

  
  Member Comments About This Blog Post:

DRUIDPRINCESS 9/24/2012 11:41PM

    Love the simplicity and power of this quotation! The little things - and the big things - do add up, so we all have to remember that we can make big changes by doing little things.

But if it is the little things that people say that are getting to you, remember a wise thing that was said to me once ... "Don't rub it in, rub t out". ... some things just aren't worth stockpiling!
emoticon emoticon emoticon

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GHOSTFLAMES 9/24/2012 4:42AM

    emoticon emoticon emoticon ONE DAY AND ONE STEP AT A TIME WE WILL DO THIS WE ARE WORTH IT. YES CHANGE ONE SMALL THING LET THAT HABIT FORM TO A GOOD ONE AND MOVE TO THE NEXT.
WE ARE ALL HERE FOR YOU IF YOU NEED ANYTHING AT ALL JUST ASK.
TAKE CARE AND GOOD LUCK ON YOUR SPARK JOURNEY.

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Ugh!!

Saturday, September 22, 2012



I feel about as good as this little guy looks. Ugh!! DH & I have had a cold for a few days, so my workouts have pretty much gone out the window. I really, really miss my exercise. I didn't realize how addicted I am to it.

Anyway, cold & flu season is coming, so wash your hands often. It's kinda hard to not catch a cold when you live with the person who brought it home to you. emoticon No worries. I still love him -- he's a keeper.

Blessings to you!! emoticon

  
  Member Comments About This Blog Post:

PROUD-GRANDMA 9/22/2012 12:03PM

    I hope your feeling better soon! Take care.

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SAINTBETH 9/22/2012 11:49AM

    Hope you feel better soon!

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ALEXSGIRL1 9/22/2012 11:45AM

    emoticon i think it is great that you miss your workouts but sorry you are sick

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STHAX10 9/22/2012 10:50AM

    emoticon emoticon

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LYDDIECAT 9/22/2012 9:46AM

    I realized as I was getting ready for bed last night that I am coming down with a cold too. UGH! I hope you and I are both feeling better SOON.

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2BDYNAMIC 9/22/2012 9:01AM

    So sorry to hear ....... but if it has been a few days, soon it should be done? ...... I know exactly what yu are saying re the exercise and missing it (Have been in the same sniffly place and it is an UGH! ...... Thank Heavens-not forever! So, just to encourage a dab .......... it is ok tht you have backed off or even taken a rest as your immune system is chugging away HARD to rid those pesky invaders .... so rest and lots of liquids like water, juices, etc. is just what the Doctor ordered. (I will send yu a healthy goodie in a minute!) ......... Best ......... Jan (and I love the pic-it is adorable even if he too feels yucky) ....... emoticon

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With perseverance, your goal IS attainable!

Friday, September 21, 2012



Step by step, one foot in front of the other, one good decision after another. You CAN do this, and so can I!

Blessings to you!! emoticon

  
  Member Comments About This Blog Post:

PROUD-GRANDMA 9/21/2012 9:45AM

    emoticon emoticon emoticon

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