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NILLAPEPSI's Recent Blog Entries

What took you so long?

Monday, June 10, 2013



I ask my future self this question a lot. It helps me stay focused & on track. If you're struggling each day, you may need to sit down & have a heart to heart talk with yourself.

Another thing I ponder:



These are two very powerful motivators in my life. If you need help in the motivation department, maybe you can incorporate these into your life as well.

A few of other things to remember:





And finally:



Find your big "yes" so that at the end of your journey, you can ask yourself, "What took me so long?"

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

GOCALGAL 6/11/2013 9:05AM

    Very inspiring! I especially liked "what took me so long?" since I am having a hard time staying focused. Thanks for sharing! emoticon emoticon

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ELMA1913 6/11/2013 9:01AM

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ROX525 6/11/2013 5:32AM

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TENACIOUSTRISH 6/11/2013 4:39AM

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ELVISINTHEHOUSE 6/10/2013 9:58PM

    Great advice. Thank you.

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REGILIEH 6/10/2013 9:17PM

    emoticon

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CINDYAST 6/10/2013 5:00PM

    emoticon Thanks for sharing!

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BONNIEMARGAY 6/10/2013 2:16PM

    Yes!

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KARENLEIGH32 6/10/2013 1:26PM

    emoticon emoticon emoticon emoticon

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ANYVAR54 6/10/2013 1:18PM

    Thank you for your inspirational quotes, i like the one that says: "A day without fitness is like a night without sleep." I know how awful I feel after a bad night of sleep. And my body is gradually getting used to having more exercise.
Have a great day.

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DAISYGIRLM2 6/10/2013 12:57PM

    I love your inspiration and positive attitude! Thank you so very much for all you do!!

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KONRAD695 6/10/2013 11:59AM

    I have to always tell myself-

"Once I'm doing it. It seems easier!"

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MATTEROFHEART 6/10/2013 11:12AM

    Great thoughts! We will get there!!!

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JESS0107 6/10/2013 11:07AM

    What a great thought to ponder over!! emoticon

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PDSLIM 6/10/2013 10:14AM

    emoticon

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BIGPAWSUP 6/10/2013 9:26AM

    Great blog! thanks.

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PROUD-GRANDMA 6/10/2013 8:20AM

    Have an awesome day. Great message!

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CIRANDELLA 6/10/2013 8:14AM

    emoticon emoticon

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    emoticon

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TDEMAIO2 6/10/2013 7:35AM

    emoticon emoticon

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111BUTTERFLY111 6/10/2013 7:22AM

    Working out really is a reward. I"m soooo glad I figured that out!!

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NANCYRUBIO 6/10/2013 6:52AM

    Wish I had said that, but it is never to late to start.

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LANNIEMANUEL 6/10/2013 6:45AM

    well put.

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COCK-ROBIN 6/10/2013 6:43AM

    Wonderful!

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LOSIN_IT4GOOD 6/10/2013 5:58AM

    emoticon

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MARYJOANNA 6/10/2013 5:42AM

  Definitely food for thought!

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DEEDEE1102 6/10/2013 5:00AM

    I love the "bigger yes!"
Thank you for starting my week with this!
emoticon

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POETICJUSTUS 6/10/2013 4:57AM

    Blessings to you as well. Great Blog. emoticon

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Voted Popular Blog Post: View All Popular Posts

LOL! Hahahaha! Bwa ha ha ha!

Sunday, June 09, 2013



emoticon emoticon

emoticon I've nearly done this before.



emoticon



emoticon



Snow White & Jack & Alice, OH MY!



Blessings to you!! emoticon emoticon


  
  Member Comments About This Blog Post:

CATNCAG 2/19/2014 5:27PM

    emoticon

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TERRIJ7 9/24/2013 12:46PM

    I love these! What a great way to start my day :)

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GRAMPIAN 6/22/2013 10:07AM

  Enjoyed these. emoticon

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ELMA1913 6/16/2013 1:12PM

    emoticon Thanks for the laughs!!!!!

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ELVISINTHEHOUSE 6/16/2013 4:42AM

    emoticon emoticon A great set of funnies. Thank you. emoticon

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RUNNINGYOGINIRE 6/15/2013 11:45PM

  Lol! Thanks for sharing these.

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WALKINGCHICK 6/15/2013 12:15PM

    emoticon emoticon Very funny!

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PENOWOK 6/12/2013 6:58AM

    Very funny!!! Great stuff!

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AUTUMNHOPE 6/11/2013 9:07PM

    emoticon on being the featured blog !!! It took me a year to scroll through all the comments so I could comment !

The veggie guy is WILD !! Thanks for lifting our spirits as ALWAYS. My favorite is the first picture , that's me
emoticon

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GRATEFUL_BEING 6/11/2013 6:38PM

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    emoticon

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RENATA144 6/11/2013 3:02PM

  These were all great !! emoticon

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AJB121299 6/11/2013 3:01PM

    great

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RENATA144 6/11/2013 3:01PM

  That's why I chew so much gum ! LOL emoticon

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FARIS71 6/11/2013 1:43PM

    Those are hilarious!

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JRRING 6/11/2013 1:29PM

  Love it!

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    emoticon emoticon

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ROXYCARIN 6/11/2013 12:31PM

  emoticon

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FIRECOM 6/11/2013 10:39AM

    The best way to start the day is with a big hearty laugh. today was a good start of my day. Thanks.

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SUSIEMT 6/11/2013 10:25AM

    Thank you thank you thank you! I needed that!

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SHELLYMOPTOP101 6/11/2013 10:16AM

    Too cute! Love the first one!

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ELMA1913 6/11/2013 9:00AM

    Love it - and to laugh early in the morning sets the tone for the day. emoticon

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MYKIDSRSWEET 6/11/2013 8:34AM

    Thanks for making me smile!

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ROX525 6/11/2013 5:29AM

    emoticon

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SANDYCRANE 6/11/2013 4:53AM

    Cute funnies.

emoticon emoticon emoticon emoticon

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MARYJEANSL 6/11/2013 12:54AM

  I can relate to quite a few of those!

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CLAYARTIST 6/10/2013 11:30PM

  m emoticonm emoticon

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CYPATAYLOR2 6/10/2013 11:23PM

  So funny!!!!!!!! Thank you for sharing and making my day :-)

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MISSBOOBOOKITTY 6/10/2013 11:00PM

    emoticon

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GREENVALLEYS 6/10/2013 10:19PM

    Belly laugh emoticon

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JAMER123 6/10/2013 10:08PM

    emoticon emoticon Love them all!!

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DEBI60X60 6/10/2013 6:32PM

    emoticon Hey, chewing is my favorite exercise too! emoticon

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JANEMARIE77 6/10/2013 5:24PM

    thanks for lol

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KARRENLYNN 6/10/2013 5:16PM

    Thanks for sharing a smile with us today!

Karen


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Voted Popular Blog Post: View All Popular Posts

What if you just did nothing?

Saturday, June 08, 2013



Wow! At this point, I can't even imagine that!! I really enjoy exercise now & I always look forward to it. I don't think I can ever go back to not exercising & not eating healthier.

There are still days, here & there (very few -- maybe once or twice a month) where I will totally mess up my eating plan for the day (usually with junk food/processed foods). But then I pay for it -- bloating, lethargy, indigestion, stomach upset. I'm learning that it's just not worth it.

If I'm going to do something, I need to be pretty much all in or I'm going to fall (or even jump) off the wagon.



I am seeing so many stories these days on SP of all these people reaching their goal weights. I'm a pretty determined person -- if they can do it, I know I can, too.





There will be good days & there will be bad days & there will be "I don't really wanna" days, but I'm in this for as long as it takes.

I certainly don't want to be like the poor little cookie monster. emoticon



Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

BAMAJAM 6/21/2013 12:24PM

  Ohh that picture of Cookie Monster sure makes me smile!!

( Just make my cookies with extra chocolate chips)-- So bad!! LOL

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CORNERKICK 6/20/2013 2:05AM

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EFFRAYECHILDE 6/19/2013 8:54AM

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SIZE8NOTSOMUCH 6/11/2013 4:12PM

    Perfect, thanks for the reminder!

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JRRING 6/11/2013 1:31PM

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PENOWOK 6/11/2013 7:23AM

    Here's to more good days!!

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SUSIEMT 6/10/2013 11:19PM

    I'm sorry! I can't stop laughing at that last picture! I've been there!

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BOSSONBABE 6/10/2013 4:08PM

    LOVE your watermelon shark and gummy fish emoticon

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JIBBIE49 6/10/2013 2:32PM

    Love that cookie monster.

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SANDYCRANE 6/10/2013 8:20AM

    And I thought I was the only one who had tough days. I feel like that cookie monster a lot. Thank goodness for Spark People, it keeps me going on this journey.

emoticon

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NEWTINK 6/10/2013 6:45AM

    You are on a good path emoticon emoticon

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CONCERNED85 6/10/2013 1:43AM

    Wonderful! emoticon

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BLUEJEAN99 6/10/2013 1:24AM

    emoticon

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MARYJEANSL 6/10/2013 12:08AM

  Love the Cookie Monster pic - that would be me, I fear. Best wishes to you - you will make it, because you have the best attitude.

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MISSBOOBOOKITTY 6/9/2013 10:39PM

    emoticon

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NASFKAB 6/9/2013 7:43PM

  awesome keep it up

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SJKENT1 6/9/2013 7:38PM

    yeah...

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LJCANNON 6/9/2013 4:59PM

    emoticon Doing Nothing is Not An Option for us!! I like the Exercise, and the "Side Effects" of it are Pretty Awesome too!!

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ONLYTEMPORARY 6/9/2013 4:11PM

    emoticon

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DIANNEMT 6/9/2013 3:32PM

    We all can do it!

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PATRICIAANN46 6/9/2013 1:28PM

  What a great blog!!! emoticon

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    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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1SALLY2 6/9/2013 11:37AM

    Thanks for a great blog!

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CICELY360 6/9/2013 11:36AM

  good blog

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KARRENLYNN 6/9/2013 10:55AM

    Good for you! Belief in yourself and abilities to achieve your goals will help get you where you want to be.

Karen

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CLIMBERS_ROCK 6/9/2013 10:41AM

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SIMONEKP 6/9/2013 10:23AM

    Hard to imagine

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DJSHIP46 6/9/2013 10:01AM

    Thanks... emoticon

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LAURIE-RN 6/9/2013 9:58AM

    Thanks for the post :)

Laurie emoticon

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MIMIDOT 6/9/2013 9:10AM

    Awesome blog! Thank you for sharing.

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WORKNPROGRESS49 6/9/2013 9:02AM

    emoticon emoticon

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ANGELN325 6/9/2013 8:51AM

    Great post! I feel the same way. Staying where I'm at is no longer an option. I also can tell the difference on my energy levels when I make healthier choices vs unhealthy choices. I went to a b-day party last night and I took full advantage of the veggie tray and so did my daughter! I also made myself a nice sandwich with ham, a slice of cheese, lettuce and tomato. I've even tried grated carrots on my sandwiches and yummy! I like to exercise too, but I found that I need to exercise like a kid. Yesterday I was jumping on the trampoline and in the bouncy house with them. I like doing things that don't feel like exercise. Riding my bike, chasing my daughter, doing squats while I do laundry, dancing is all fun in my book!

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SHANNONY84 6/9/2013 8:40AM

    Amazing blog! Thank you! emoticon emoticon

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TRYINGHARD54 6/9/2013 8:07AM

    I think I'm cookie monster... lol

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CATE195 6/9/2013 8:00AM

    Cute cookie monster.. emoticon

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GLORYB2014 6/9/2013 7:38AM

    emoticon emoticon

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BESSHAILE 6/9/2013 7:26AM

    Yup yup yup - if people reach their goals - and you are a people - you can reach your goal, right? Like that old math problem in elementary school If A = B and B = C then A = C. LOL. Meet ya at the goal line.

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A wild day in the life of Nillapepsi

Friday, June 07, 2013



What a wild & crazy day yesterday. Whew!!! So here's the story:

We were about 2 miles from work & got a txt msg from one of the guys who gets there early -- he said the power had just gone out (just after 6:00 a.m.).

Soooo, we get to our building & there is a huge line of cars trying to get into the parking garage. The gates won't go up because they won't read your transponders when the power is out. These same gates are supposed to go up automatically when the power is out. Needless to say -- EPIC FAIL!! emoticon Someone held the gate up so we could get in. We heard later that some people just busted through with their cars. The "gate" is supposed to be "secure", but it's just a stupid little wooden arm. People drive through them frequently -- again, EPIC FAIL, right?

We drive through the garage & it's so dark & freaky because only the lights that run on the generator are working. We wait a bit trying to decide what to do. We see people heading for the elevators & not coming back out, so off we go.

Only 1 of 6 elevators was working, so when we got on it was pretty packed. We're wondering as we get to our floors if the badge readers on the doors will work with no power. Well . . . no they don't. However on my floor, which is one of the main offices of our headquarters, we have these beautiful glass doors. When the power is out, the lock disengages. Hellooooo, security issue!! EPIC FAIL #3!

There are a few people milling around my floor in all the "excitement." Most of the lights are out except those on generators. The office phones are up because they run on a battery back-up. Of course, no computers & no water.

My brother calls me (he works in the next building over). He has power. Lucky duck!!

I call my mom from the office phone & let her know the power is out. She sends me an email at work every morning to say hello & I didn't want her to think I wasn't there. As soon as I get off the phone, it dies. It's supposed to run on battery back-up for 3 days in case of an emergency. EPIC FAIL #4!!

Ok, so I mentioned no water, right? I work on the 24th floor. So when we have no water, guess what you can't do in the restroom. That's right -- FLUSH!! Can I just say eeewwwwwww??!! EPIC FAIL!!

So we're finally to the point where they're close to letting us go home for the day (health issue because of the lack of water). I'd say we had about another 30 minutes left. Guess what?? The power comes back on (after nearly 2-1/2 hours of going out). It takes another 30 minutes for us up there near the top of the "ivory tower" to get our water back.

The computers . . .well, that's another story. I didn't have full functioning of all of my computer software until nearly 10:30 & at noon, it was time to go to lunch. It took me all day to get my work caught up, but wow! What a day, right?

Wanna come to work with me today? Might be fun!!! emoticon

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

TENACIOUSTRISH 6/11/2013 4:38AM

    emoticon

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GEORGE815 6/8/2013 1:21AM

    Nobody leading this epic day at work. Sounds like politics

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NANCYRUBIO 6/7/2013 11:51PM

    Sounds like a busy, unbusy day!

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DARLY55 6/7/2013 10:37PM

    OMG! I hope you have the weekend off, now! Well deserved!

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AUTUMNHOPE 6/7/2013 7:59PM

    emoticon I wonder if God's testing your patience, because HELLO to all the things that went wrong !
Well , there is a great blogger you should've thought of in the elevator. She has a blog called ," Take the Stairs ,"
emoticon HAHA

She also posted a picture that said some people are one noodle short of a stir fry. Sounds like you could've gone there if pushed much more.

Hey, look at the good side, unless the building collapses I think your next day at work can only go up from here !

I think you should do some meditation tonight emoticon
I send wishes for a peaceful Sat. for you

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ELVISINTHEHOUSE 6/7/2013 6:18PM

    What a crazy day! Scary to think of all those epic failures, one after the other. Shows how dependent we are on technology. Sounds like your epic sense of humor got you through.

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LAC936 6/7/2013 4:29PM

    Geez, I think I would have called in sick and turned around. On the positive side, you got through it and hopefully today is a better day.
emoticon

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MATTEROFHEART 6/7/2013 3:03PM

    Wow! Talk about Murphy's Law at work!!!

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GODS_TEMPLE 6/7/2013 12:56PM

    I wont go unless you have a chandelier I can swing from! emoticon

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MARYJEANSL 6/7/2013 12:02PM

  Definitely sounds like a fun day - and obviously your sense of humour carried you through. Made me smile - thank you!

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CINDYAST 6/7/2013 10:24AM

    Wow, you're day was truly "epic"! Glad you had a sense of humor about it, and you must admit, it makes for a great story....an epic tale. Okay, I'll stop now, hope your day is much better today!
emoticon

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LOVESLIFE48 6/7/2013 10:20AM

    Wow!! Today has to be better!! emoticon

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PROUD-GRANDMA 6/7/2013 8:29AM

    emoticon

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REYVNCFOX 6/7/2013 8:24AM

    Yikes - looks like time for a disaster recovery plan review - and a security audit... But now you have a day to compare all others to... :-)

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BIGPAWSUP 6/7/2013 8:11AM

    WOW - I would say that qualifies as an Epic Mess! At least you got a story out of it.

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CIRANDELLA 6/7/2013 8:08AM

    Yikes! Sounds pretty hectic!

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REGILIEH 6/7/2013 7:59AM

    Oh dear! emoticon emoticon

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COCK-ROBIN 6/7/2013 7:49AM

    wow, what a day!

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RANGERFX 6/7/2013 7:45AM

    emoticon

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TDEMAIO2 6/7/2013 6:59AM

    WOW!!!! that was a CRAZY day :O

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MARYJOANNA 6/7/2013 5:55AM

  Wow! Who needs an action movie when you have your story!

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111BUTTERFLY111 6/7/2013 4:48AM

    emoticon What a great test of your systems!!! Hope someone was taking notes for the necessary changes. And I hope today isn't anywhere near as exciting! Thanks for sharing ... started my day with a big laugh!

Have a GREAT Friday!

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What's the plan?

Thursday, June 06, 2013



I firmly believe that God put it on my heart to live my weight loss dream of being 140 pounds again (what I weighed when I got married 19 years ago). I know He put that dream in my heart for a reason & God's plans are always good.



When He puts the plan in your heart, He will help you follow through to the end. He's so good that way. He was with hubby & me every step of the way as I went through breast cancer diagnosis & treatment & I never felt any fear whatsoever. Why should now be any different?

If nothing else, I will have learned how better to lean on God through good times & bad. emoticon

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

MONTREAL12 8/7/2013 11:16AM

  Major challenges; such as what you went through; make us stronger and much more appreciative of life. I feel that you recognize that and are willing to share that conviction with our Spark Community. emoticon

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WHITEANGEL4 7/5/2013 4:47PM

    Great blog and so true

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GRAMPIAN 6/19/2013 3:55PM

  W emoticon ise words.

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EFFRAYECHILDE 6/19/2013 7:57AM

    emoticon

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PENOWOK 6/10/2013 8:22AM

    That is so true...what He gives us to do, he will equip us to complete, be we have to do the work!! He has done great things and I am thrilled to be part of His work!!

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BLUEJEAN99 6/8/2013 1:51AM

    emoticon emoticon

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JUSGETTENBY42 6/7/2013 8:56PM

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DIANNEMT 6/7/2013 7:45PM

    Amen!

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ONLYTEMPORARY 6/7/2013 7:19PM

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SJKENT1 6/7/2013 5:53PM

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SUSIEMT 6/7/2013 5:05PM

    Hear Hear!! Good blog!

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PATRICIAANN46 6/7/2013 2:53PM

  So well said............ emoticon

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LIVELYGIRL2 6/7/2013 1:39PM

  Your attitude is what keeps you going... with God coming along in you and beside you. emoticon

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JACKIE542 6/7/2013 1:20PM

    emoticon

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POUNDSAWAY73 6/7/2013 1:07PM

 
Great blog! With GOD all things are possible! He gives me strength to get through each day. emoticon

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IAMAGEMLOVER 6/7/2013 11:43AM

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CICELY360 6/7/2013 10:45AM

  good blog

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SHOAPIE 6/7/2013 9:27AM

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DJSHIP46 6/7/2013 9:21AM

    Thanks for sharing! emoticon

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MIMIDOT 6/7/2013 9:14AM

    Amen! Thanks for sharing.

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MOMMY445 6/7/2013 8:15AM

    blessings to you,too!

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WORKNPROGRESS49 6/7/2013 7:58AM

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REGILIEH 6/7/2013 7:56AM

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GREENVALLEYS 6/7/2013 7:40AM

    Praise The Lord.

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CHERYLHURT 6/7/2013 7:39AM

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SHERYLP461 6/7/2013 7:07AM

    inspiring, thank you

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LANNIEMANUEL 6/7/2013 6:50AM

    love this blog thanks for sharing

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BESSHAILE 6/7/2013 6:23AM

    So Absolutely and Utterly True.

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WATERDIAMONDS 6/7/2013 5:56AM

    Thank you for posting your feelings.


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TRYINGHARD54 6/7/2013 5:45AM

    Amen!

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SHANNONY84 6/7/2013 4:57AM

    Great blog! Praise God and Amen!

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GODS_TEMPLE 6/7/2013 1:39AM

    Amen!

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JIBBIE49 6/7/2013 1:32AM

    great to see your blog featured in the spark mail.

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NANCYRUBIO 6/6/2013 7:20PM

    Thank You!

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DRUIDPRINCESS 6/6/2013 6:14PM

    Thank you for sharing your peace, trust and confidence with us all. As always, you shine a light on what is possible and encourage us to reach our goals.

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GEORGE815 6/6/2013 6:13PM

    Love the first poster.

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KARENLEIGH32 6/6/2013 5:07PM

    i believe that your goals are something that you have to work for, God helps us.

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JAXMOMMY 6/6/2013 2:19PM

    I don't have your faith and keep wondering why, why, why! I admire your faith. Also, I believe God gave you the plan, but you still had to do the work! So, congrats!

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DAISYGIRLM2 6/6/2013 1:24PM

    I love your faith and determination!!

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