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Pep-talks

Saturday, June 22, 2013



We all need a pep-talk from time to time. I need them a lot, so I give them to myself. Here are some great pep-talks I use on a regular basis:







This one is my favorite:



Give yourself a little pep-talk today.

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

COSMIC_OWL 7/24/2013 12:09AM

  Thank you for posting this.

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ROXYCARIN 7/23/2013 12:26AM

  emoticon

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CUDDLYPOLARBEAR 7/22/2013 6:44AM

    Great post

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LOUTOKALAU 7/20/2013 9:41PM

  great inspiration

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JENKAY76 7/20/2013 4:51PM

    emoticon emoticon

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GOODLANDGAL3 7/19/2013 5:07PM

  Thanks for the pep talk! emoticon emoticon

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EFFRAYECHILDE 7/9/2013 10:26AM

    emoticon

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    emoticon

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MISSBOOBOOKITTY 6/28/2013 11:27PM

    emoticon

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SJKENT1 6/26/2013 3:42PM

    I need a pep talk today. Thanks - I'll use yours. emoticon

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SUSIEMT 6/25/2013 4:59PM

    YES! I need that!

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SANDYCRANE 6/24/2013 6:43PM

    I needed a pep talk. Your quotes were great.

emoticon

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CLIMBERS_ROCK 6/24/2013 2:34PM

    emoticon emoticon

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BLUEJEAN99 6/24/2013 1:40AM

    emoticon emoticon

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MARYJEANSL 6/23/2013 11:28PM

  Very encouraging thoughts.

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ILIKETOZUMBA 6/23/2013 10:54PM

    Thanks for the pep talks! LOL I like the gym one, myself.

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HEARTS116 6/23/2013 9:29PM

    emoticon emoticon

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LISA_FRAME 6/23/2013 8:04PM

  emoticon

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SHANNONY84 6/23/2013 5:38PM

    O how I needed this today! Thank you for the inspiration.

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KLMEIRING 6/23/2013 4:57PM

    Loved this blog! Thanks for sharing and congratulations on the Popular Blog Post award! emoticon emoticon emoticon

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JOANNHUNT 6/23/2013 2:38PM

    GOOD PEP TALK. GOOD LUCK ON YOUR JOURNEY. HAVE AN AWESOME WEEK.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon

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IAMAGEMLOVER 6/23/2013 1:33PM

    emoticon

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CORNERKICK 6/23/2013 1:24PM

  emoticon

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CICELY360 6/23/2013 12:10PM

  good blog

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KARRENLYNN 6/23/2013 12:04PM

    Thanks for the pep talk!

Karen

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JSEATTLE 6/23/2013 11:59AM

  Need pep talks throughout the week!

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NEWTINK 6/23/2013 11:41AM

    emoticon

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JUSGETTENBY42 6/23/2013 11:41AM

    emoticon

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SIMONEKP 6/23/2013 11:37AM

    great blog

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IDICEM 6/23/2013 11:23AM

  Thanks for the pep talk. Great tools to keep on hand. emoticon

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GARIANNA1 6/23/2013 11:15AM

  Thanks for sharing...

I can't tell you how many times I say to myself..."Not" doing anything today and then I read a blog....

Off I go! emoticon

We all have to know we "all" have days like this! emoticon

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SHOAPIE 6/23/2013 10:37AM

    emoticon

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NEPTUNE1939 6/23/2013 10:15AM

    emoticon

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DJSHIP46 6/23/2013 10:01AM

    Thank you emoticon Have a GREAT day!

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JANEMARIE77 6/23/2013 9:54AM

    woohoo moving forward while staying in the moment breath

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MIMIDOT 6/23/2013 9:42AM

    Blessings to you too. Have a wonderful day. Thank you for sharing. I need it!

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WORKNPROGRESS49 6/23/2013 9:29AM

    emoticon emoticon

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DIANNEMT 6/23/2013 9:17AM

    I really like the last one--just start over and keep going.

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CHERYL_ANNE 6/23/2013 8:52AM

    Excellent point and reminder!

We can be our own cheerleader and learn to validate ourselves. We can give ourselves a pep talk every time we need one - whether it's every minute, hour, or day.

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MOMMY445 6/23/2013 8:29AM

    blessings to you,too! have a wonderful day!

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WATERDIAMONDS 6/23/2013 8:24AM

    From the bottom of my heart, thank you. I needed to see these today.

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ANGELN325 6/23/2013 7:59AM

    Thank you!

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PENOWOK 6/23/2013 7:36AM

    Thanks for the pep talks! They are great!

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JIBBIE49 6/23/2013 7:04AM

    emoticon Great to see your blog featured in the Spark Mail. You're an inspiration to millions. emoticon

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BESSHAILE 6/23/2013 6:54AM

    Yeah. Never quit. that's my motto.

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CHERYLHURT 6/23/2013 6:50AM

  Thank-you for lovely words!

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SHERYLP461 6/23/2013 6:49AM

    Thanks for the boost

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MICKEYH 6/23/2013 6:16AM

    emoticon

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    emoticon emoticon

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Friday is for fun!!

Friday, June 21, 2013



It's been a tough week for me. I haven't slept well all week & I'm absolutely exhausted. I didn't even go to the gym last night because I just didn't have the energy. I've been eating well, but sleep is a huge deal for me. When I don't sleep well, I don't function well.

Sooooo, I need a good laugh to get through the day & I decided to bring you all along for the ride. Hang on tight!! emoticon

Huh?



Oh yum?



I don't have kids, but this might work!!



Ouch!!!



Something fun to do to your co-workers. Mua ha ha ha ha!!



Have a fantastic day!!!

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

EFFRAYECHILDE 7/9/2013 10:16AM

    emoticon

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GOOSIEMOON 7/9/2013 9:00AM

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GRAMPIAN 7/7/2013 5:21AM

  Enjoyed these. emoticon

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MISSBOOBOOKITTY 6/26/2013 10:49PM

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SUSIEMT 6/24/2013 11:41AM

    LOL funny! Loved the one ref the kids!

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CLAYARTIST 6/24/2013 10:30AM

  emoticon mmmmm emoticon emoticon

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CHARTHESTAR 6/23/2013 11:00PM

    love the last one. I just might have to try that :)

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POUNDSAWAY73 6/23/2013 9:46AM

 
emoticon for the laughs!!! Sure needed them this week!! Was ever so busy and sore, but got through it all and still am living on the green side of the grass. Your blogs are always great. Keep them coming!! Hope you got rested up this week-end!!
emoticon emoticon

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JIBBIE49 6/23/2013 7:07AM

    emoticon Great to see your blog featured in the Spark Mail. You're an inspiration to millions. emoticon

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SANDYCRANE 6/23/2013 6:36AM

    Cute.

emoticon emoticon emoticon emoticon emoticon

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BLUEJEAN99 6/23/2013 1:57AM

    emoticon

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CICELY360 6/23/2013 12:30AM

  good blog

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HEARTS116 6/22/2013 10:23PM

    emoticon emoticon

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JOANNHUNT 6/22/2013 9:59PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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IAMAGEMLOVER 6/22/2013 9:48PM

    emoticon

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DIANNEMT 6/22/2013 9:43PM

    LOL! Hope you can sleep tonight!

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MARYJEANSL 6/22/2013 6:27PM

  I always enjoy a good laugh! I hope you are sleeping better!

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IDICEM 6/22/2013 6:14PM

  The funnies work for Saturday too! Thanks for the laughs and have a lovely weekend.
emoticon emoticon

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DRUIDPRINCESS 6/22/2013 6:02PM

    Thank you for thinking of us, even when you are so exhausted! And thank you for making us all see the lighter side of our journey! Sleep well tonight, and have an awesome week ahead!

emoticon emoticon emoticon emoticon emoticon

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JSEATTLE 6/22/2013 3:09PM

  Humor is so important, thank you for the laughs!

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SJKENT1 6/22/2013 2:36PM

    thanks for the chuckles

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ROCKYCPA 6/22/2013 2:11PM

    emoticon

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GINA180847 6/22/2013 1:55PM

    Sleep is the way to mend our bodies. When I don't sleep well I pay for it mightily. No real suggestions but when I can't sleep I get up for a while and then go back after I am thoroughly cold from sitting there reading and then I seem to fall asleep better.

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JUSGETTENBY42 6/22/2013 1:39PM

    emoticon

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NEWTINK 6/22/2013 12:52PM

    I can so relate to most of them lmto .... emoticon

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SHANNONY84 6/22/2013 12:42PM

    Great funnies! I hope your coming week is much better! God bless!

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SIMONEKP 6/22/2013 12:41PM

    emoticon

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WORKNPROGRESS49 6/22/2013 12:11PM

    emoticon emoticon

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KKLENNERT809 6/22/2013 11:46AM

    Yep, they made me smile!! Thanks for sharing, I especially enjoyed the chest pain/pizza cheese funny. Hope you get some much needed sleep this weekend and that you get back on track. Make it a great day!

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PATRICIAANN46 6/22/2013 11:35AM

  emoticon Thank You for the smiles and I hope you have better luck with your emoticon

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MIMIDOT 6/22/2013 11:19AM

    Thank you for the smiles. I needed them!

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JANEMARIE77 6/22/2013 11:13AM

    emoticon

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REGILIEH 6/22/2013 9:53AM

    emoticon emoticon emoticon emoticon emoticon emoticon

Have you tried 1/2 of a Tylenol PM at night, the whole one is a little much for me but not my friends. Just a thought.

emoticon

Anne

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ANGELN325 6/22/2013 9:39AM

    Thank you for the laugh. I have a daughter and I was also drained on Friday. I think it was from stress and not being able to eat as healthy as I would like to, but now we can rest up, re-energize, and hope for a better week!

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NEPTUNE1939 6/22/2013 9:06AM

    emoticon

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SHOAPIE 6/22/2013 8:47AM

    emoticon

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DJSHIP46 6/22/2013 8:37AM

    Hope you slept better last night!!!

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PENOWOK 6/22/2013 8:13AM

    I hope your sleep kicks in this weekend...we had a couple of rough nights of lightning and thunder. a little extra snooze is good when you don't HAVE to be up at the crack of dawn! Thanks for the giggles.

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MOMMY445 6/22/2013 8:12AM

    thanks for the laughs! made my day!

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WATERDIAMONDS 6/22/2013 7:36AM

    I love that you use humor to cope with sleeplessness. Smart idea that i"m going to adopt for myself.

Thank you for the big smiles.

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SHERYLP461 6/22/2013 7:07AM

    Thanks for the laugh, sounds like your week was a horrific as mine, made me feel much better!

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BESSHAILE 6/22/2013 6:52AM

    Let's hope Next Week Will Be Better.

After all, the f ull moon will be behind us by then. ;)


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CHERYLHURT 6/22/2013 6:33AM

  emoticon

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MONGO2TEN 6/22/2013 5:34AM

    emoticon

Hope you had a more restful night.

~Nancy

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GEORGE815 6/22/2013 12:12AM

    Hope you get your sleeping pattern back.

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ANHELIC 6/21/2013 11:59PM

    Just what I needed with my day I had. Have a blessed weekend. emoticon emoticon

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The possibilities are endless!!

Thursday, June 20, 2013



Think of it as an adventure. Whenever we have a family get-together at my parents' house, my nephew Evan (6 years old), always wants to go on an "adventure." That usually consists of a nice long walk in the woods that I used to play in as a kid. Along the edge of the property is a creek, as well. That's usually where the "adventure" ends up. For Evan, every day is an adventure.

Yes, as adults, we have things we have to do & we have responsibilities, but when did we lose our sense of adventure? When did we start putting limits on ourselves?

Yes, we need to be "grown up," but I want to be more like Evan -- I want every day to be an adventure!! I want to try new foods & new forms of exercise. I want to visit new places & make new friends. I'm tired of the status quo.



Today's challenge: Find your adventure & then follow it!! The possibilities are endless!! Let me know how it turns out.



Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

SHANNONY84 6/22/2013 12:50PM

    Great blog! I have found my adventure....

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BONNIEMARGAY 6/21/2013 3:31AM

    Yes!

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GODS_TEMPLE 6/21/2013 12:56AM

    I've been on an adventure all week in VBS. Colossal Coaster World to the rescue!

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ANHELIC 6/20/2013 11:44PM

    Great blog and captions. How true. emoticon emoticon

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JAMER123 6/20/2013 9:29PM

    emoticon emoticon emoticon

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AUTUMNHOPE 6/20/2013 2:11PM

    I agree ! All I need is a babysitter & a pair of roller skates !
I always wanted to go along with Tom & Huck on their raft ! emoticon

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CHANGING-TURTLE 6/20/2013 2:09PM

    emoticon

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CAT-IN-CJ 6/20/2013 11:00AM

    Absolutely awesome! This really speaks to me today and will indeed help me on my journey.

And what is it with nephews named Evan . . . I have one also . . . could be the same one!!!
I love watching the mystery and adventure of life through his eyes.

Thanks for the 'detour' --- and reminder to take the road less traveled.

You rock!

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PROUD-GRANDMA 6/20/2013 8:56AM

    Love it! Cheers to an awesome adventure!

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WHISPERINGPINE9 6/20/2013 8:20AM

    emoticon

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MATTEROFHEART 6/20/2013 8:10AM

    emoticon

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NANCYRUBIO 6/20/2013 7:14AM

    emoticon

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TDEMAIO2 6/20/2013 6:50AM

    Yes I am ready!

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BIGPAWSUP 6/20/2013 6:40AM

    Count me in.

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ELVISINTHEHOUSE 6/20/2013 6:05AM

    I'm ready! emoticon

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MARYJOANNA 6/20/2013 5:39AM

  I agree with Evan. Every day should be an adventure where we learn something new, or try a new food.

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COCK-ROBIN 6/20/2013 4:58AM

    Beautiful! Live the adventure!

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BUTTERFIYEMERGE 6/20/2013 4:42AM

    emoticon Let's go!!

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The past is a nice place to visit . . .

Wednesday, June 19, 2013



We all have a past, or we wouldn't be here. emoticon

On this journey, make sure you leave the past in the past. Take with you the lessons you've learned, but always keep moving forward.



It isn't wise to stay on the same page.



You also need to stop re-reading the last chapter.



What can you do today to move forward?

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

NUOVAELLE 6/20/2013 2:47AM

    The past is indeed a great place to visit. It can be a great teacher and a wise counselor for our present. But that's the only role it should have.
Great reminders!

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JAMER123 6/19/2013 11:12PM

    Keep my leg up and continue healing is my 1st thing to do today. Then try, try, and try again to get going!.
emoticon emoticon emoticon emoticon emoticon

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KARENLEIGH32 6/19/2013 4:46PM

    emoticon emoticon emoticon

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ANHELIC 6/19/2013 4:04PM

    Great message. emoticon

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BONNIEMARGAY 6/19/2013 2:50PM

    Beautiful.

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CYCLINGSANDY 6/19/2013 1:47PM

    emoticon Preach on, sister!

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AUTUMNHOPE 6/19/2013 1:39PM

    Boy you sure have a way to put it into perspective. You should think ablout being a professional motivator !
emoticon

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CAT-IN-CJ 6/19/2013 1:10PM

    Great timing for me! I am pondering my options . . . while moving forward.
emoticon emoticon emoticon

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BAMAJAM 6/19/2013 12:49PM

  Thank you! Yes, we can learn lessons from our past. Even the sad, unpleasant experiences from our past can make us stronger and "better" individuals. We can look to the future with positive resolve.

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DAISYGIRLM2 6/19/2013 12:20PM

    Absolutely!!! emoticon

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WHISPERINGPINE9 6/19/2013 9:35AM

    emoticon emoticon

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PROUD-GRANDMA 6/19/2013 8:26AM

    So true!

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MATTEROFHEART 6/19/2013 8:20AM

    Ready to move forward!

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MLH148 6/19/2013 8:05AM

    Love starting my day with you!

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BIGPAWSUP 6/19/2013 6:36AM

    Great thoughts! Thanks.

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MARYJOANNA 6/19/2013 5:48AM

  Good thoughts! I like to live in the NOW and look forward to what might come.

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DRUIDPRINCESS 6/19/2013 5:29AM

    Wow! Lots to think about here.... thank you... I think...

My daughter always uses the expression "What have we learnt from this?" so she can learn from the present and move into the future more wisely.

Thank you for challenging me... again...
emoticon emoticon emoticon

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ELVISINTHEHOUSE 6/19/2013 5:03AM

    Great message!

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COCK-ROBIN 6/19/2013 4:53AM

    Wise advice! Keep it up.

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BUTTERFIYEMERGE 6/19/2013 4:37AM

    emoticon Moving forward today ... have my list! emoticon

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Hmmm . . . doughnuts good for shinsplints?

Tuesday, June 18, 2013



Oh rationalization . . . don't you just love it? It can be your demise though, right? Have you said these things to yourself? "Oh, just one won't hurt." Or how about: "I'll just take a bite of this & a bite of that -- bites don't really count."

Got some bad news for you . . . all the bites count. If you take even 10 little bites of something, it can add up to a lot of calories. If you want to bite some extra stuff, freggies are pretty good because for the most part, they have few calories. Bite some watermelon or some carrots. emoticon

Ok, how about this one? Do you have this problem?



My hubby asks me if I like fries with my ketchup. emoticon I'm sort of a ketchup hound.

Here's another. Unfortunately, I can relate:



I've been tempted to ask this one at the store:



And I've been tempted to do this one a few times as well:



I hope you all have a super fun day!!

By the way, if someone tells you doughnuts are good for shinsplints today, I'm sure it's a hoax. emoticon

Blessings to you!! emoticon emoticon

  
  Member Comments About This Blog Post:

BECKYSFRIEND 6/29/2013 9:46AM

    emoticon

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ANHELIC 6/18/2013 11:59PM

    Great blog with some humor. I need these when I'm going through stress like I am today.

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JAMER123 6/18/2013 11:28PM

    emoticon emoticon emoticon Love them!! Thanks for sharing!!

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CINDYAST 6/18/2013 8:37PM

    emoticon Love the last one! Let's all just shoot the scale! ha! ha! ha!

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DAISYGIRLM2 6/18/2013 1:40PM

    HA HA HA! You sure do brighten my day emoticon

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1EMMA2011 6/18/2013 1:28PM

    emoticon emoticon

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CAT-IN-CJ 6/18/2013 1:03PM

    Love the funnies! (Can SOO relate to Maxine!)

The point you make is so true. We can rationalize ourselves into anything . . . . and then wonder why we're not losing or why the scales are going up instead of down.

I had a shocking dose of awareness when I began tracking my nutrition !!!
It all counts
emoticon emoticon emoticon

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JESS0107 6/18/2013 11:33AM

    emoticon Great to remember!!

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HOLLYM48 6/18/2013 9:40AM

    emoticon emoticon emoticon

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WHISPERINGPINE9 6/18/2013 9:24AM

    emoticon emoticon

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OWL_20 6/18/2013 8:37AM

    Thanks for the giggles this morning!

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NANCYTUNBERG64 6/18/2013 7:42AM

    Thanks for the smiles


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MLH148 6/18/2013 7:26AM

    Another am smile from you. Thanks

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MATTEROFHEART 6/18/2013 7:16AM

    Love it!!!
emoticon

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DARLY55 6/18/2013 7:15AM

    Darn, I was hoping .......
Thanks for the funny perspective!

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REGILIEH 6/18/2013 7:10AM

    emoticon emoticon emoticon

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MAGGIEVAN 6/18/2013 6:52AM

    Ha-ha, very funny. I love ol Maxine. I am going to show that one to my husband. Thanks for sharing.

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BIGPAWSUP 6/18/2013 6:45AM

    Funny when you look at it that way. Thanks for the perspective.

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MARYJOANNA 6/18/2013 5:45AM

  How cute! Excuses abound!

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COCK-ROBIN 6/18/2013 5:18AM

    LOL, the excuses we give!

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BUTTERFIYEMERGE 6/18/2013 5:12AM

    Careful of those hoaxes!! LOL!!!

Have a GREAT day, Sheila!!!

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ELVISINTHEHOUSE 6/18/2013 5:02AM

    I felt like Charlene a couple of weeks ago. I had to put my scale away for its own safety. Wednesday is my weigh-in day. I think it may be safe to let the scale out of protective custody. I'm feeling better now. : )

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