Sunday, December 06, 2009
Today is my "big" exercise day - leading a 2 hour intensive bellydance class. If I taught 3x a week like this I'd have no problem getting my exercise in!
Because my stress load has been so high with working, college, dance and life in general, I took an "easy" term for college for Winter: A math class I needed, and a yoga and a water aerobics class! When I started taking night/weekend classes I didn't think into the future well. I took spring term, then summer, followed by fall...next is winter and spring...with no break. Needless to say, i am totally sick of school, the pressures of studying and working with no break. I won't skip taking summer term off again! I'm hoping this coming term with the yoga/water aerobics will help lighten the stress load and get me moving to help counter the arthritis flaring due to the weather..and get me in the habit of exercise - and caring for myself. Not so good at that, caring for myself.
So we shall see. Off to study, prep for dance class....maybe sew a bit on the christmas projects.