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Mission Accomplished!

Tuesday, March 06, 2012


2nd place winner, Grand Diva (over 45) category, La Danse Oriental!




We are never too old, or too heavy, to make our dreams real!

This week: BACK TO THE GYM!

  
  Member Comments About This Blog Post:

TERRYT55 3/21/2012 12:49AM

    Oh, Lisa. I am SO happy I stopped by your page. Congrats. You look terrific. I am so proud of you! Great pictures too.........

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MINIDRIVER63 3/20/2012 9:47AM

    WOO HOO! What an amazing accomplishment. That outfit is gorgeous and looks like it fits perfectly!

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KATCHAGIRL 3/12/2012 12:38PM

    emoticon

THAT IS FANTASTIC!!! WAY TO GO, GIRL!!! :)

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RISENPHOENIX 3/7/2012 3:51PM

    Congrats!

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IAMFRANSGIRL 3/7/2012 6:11AM

    emoticon
Congratulations!!

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JLPEASE 3/6/2012 1:21PM

    Wow, congratulations! I love your outfit!
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Day in and day out

Sunday, February 26, 2012

I continue on, tho change (and results) is certainly coming slowly.

My troupe is getting ready for a dance competition in Tacoma next weekend, so there have been 3 troupe practices a week...I've had to do major alteration on my costume, because the vendor said "yes, I have your size!" then sent me a too small costume. No time to send it all back and say "you were dishonest we'll take our business elsewhere" - so I've had to modify.

When I send you my hip measurement as 53 inches (ouch that hurts to type) and you send me a belt 49" inches long - how does that fit? There has to be overlap to attach hooks so the belt stays on, so I needed at LEAST a 54" long belt. The top does not fit well at all either. The other three gals (all a "normal" size) costumes look nice and fit reasonably well. The only conclusion I can come to is they made these "plus" size costumes with no plus size woman around and they just made everything bigger rather than in proportion.

So I'm hitting the stage looking...like my costume doesn't fit well, because it DOESN'T, and while I've worked on it, there isn't much I can do about it.

The joys of being plus size. Sigh. I plan on posting pics sometime this week, to share the journey. It will be what it will be.

  
  Member Comments About This Blog Post:

IAMFRANSGIRL 2/27/2012 3:14AM

    I agree with MINIDRIVER63.

Take a deep breath and enjoy yourself. It should be fun after all.
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MINIDRIVER63 2/26/2012 7:28PM

    I bet nobody but you will notice the alterations. I'm always very conscious of my own imperfections, but I rarely notice other people's.

Have fun at the competition!

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Monday Weigh in

Monday, February 13, 2012

No change from last week, in either measurements or weight.

Troupe practices are ramped up - 3x a week instead of 2x. Because of the extra time/fatigue factor, I made it to the gym 2x instead of 3.

With working 6 days this week, I was/am tired.

Besides no measureable change, I am noticing my abdomen is getting really soft and flabby. Used to be quite firm. So, change is happening.

At the gym, I was able to extend my intervals of jogging on the treadmill from 1 min each to 1.5 min each. That's a first, so I can tell my cardiovascular strength is increasing.

Had to have a heart to heart with myself this a.m., as I've been procrastinating on my own competition routine. My troupe is competing, and I've put all my energy into that routine - I don't want to be the "weak link" you know? But that means I've completely ignored my own solo competition routine.

NOT GOOD.

So this a.m, I ran through it 3x and have made a committment to myself to continue doing so every morning.

As in, STOP putting myself last. Whew. I can't wait til that is an automatic thing rather than something i have to continually battle.

  
  Member Comments About This Blog Post:

KATCHAGIRL 2/15/2012 11:32AM

    No change is better than bad change! ;) HANG IN THERE!!

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IRISHCATHY1957 2/13/2012 12:30PM

  Sounds like you are making the right decisions and doing the right stuff so I'm sure that you will keep your commitment to yourself and to your troupe.

It's hard putting yourself first after a lifetime of not doing it - so give yourself a break!! At least you remember that you are suppose to come first!!

Happy Monday and good job with the exercise. emoticon

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VEUVEGIRL 2/13/2012 12:19PM

    Hey it happens to all of us. You have hit a plateau. Change up your routine and eating habits!

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Monday Weigh In

Tuesday, February 07, 2012

Weight: 250 - down 2 pounds FINALLY
Waist: 47.75 - up .5 inch
Hips: 53:5 - down 1 inch.

The weight:
It took three weeks of the gym and changing things around to lose 2 pounds. Insanely grateful SOMETHING is happening, but, really? three weeks?

Measurements:
I realize it's very difficult to measure yourself and be in exactly the same spot week in and week out, especially with a lot of belly fat. I think these measurements are pretty correct tho, because...When you have a lot of abdominal fat and you begin to lose it, I've discovered before, you don't just "shrink". The fat....shifts. As I lose weight, my belly sags farther down and my rolls...change. I've been using my belly button as my "waist" guide mark, because of the way my fat sits on my body, that is where the narrowest part of my abdomen is. Since, however, there is a roll of fat above my "waist" and a roll of fat below it...as I lose weight those rolls shift. Measuring is helpful, but not always a concrete thing...just like weight.

Why go into all that? Because I didn't know it when I started measuring/weighing and working with a 100 lb excess of fat on my body. I had to figure it out the hard way and be discouraged when i saw my belly heading for my knees! Now I know - it means I'm making progress!

Continuing to tweak how I approach Me, The Experiment. Getting better at water, more regular in tracking calories, and finding balance in getting my workouts.

4 a week? totally not happening right now. Three a week is a stretch, so that's what I'm going to aim for.

Here's to another week of doing it.

  
  Member Comments About This Blog Post:

IAMFRANSGIRL 2/9/2012 1:59AM

    emoticon
Encouraging results!

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MINIDRIVER63 2/7/2012 8:38AM

    Woo hoo! Switching things up, in nutrition and exercise, really helps keep things moving in the right direction.

You rule!

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February Goals

Wednesday, February 01, 2012

Still don't have my year goals completely figured out! Decided I'd better get something on for February...you know, plan to succeed or plan to fail kinda thing.

I figured for down and dirty, I'd simply go for improving last month's stats.

Last month:
Worked out: 11 tunes (this is gym/strength, not dance)
Tracked food: 7 times (only started back up again 10 days ago)
Mileage: 9.91 miles
Calories burned: 2145

Blech. Overall, what sad numbers!

I can certainly improve upon that!
February Goals:
Workouts: 14
Track food: 20
Mileage: 5 miles a week - 20 miles
Calories burned: I have no idea how to make a reasonable goal for this, so as an experiment, I'll just go with doubling it: 4000

If I don't have a goal, I won't get anywhere. All I can do is set them, and keep tweaking them monthly to get them achievable and reasonable.

  
  Member Comments About This Blog Post:

KATCHAGIRL 2/2/2012 1:12PM

    I need to start making a goals list like this too... It's inspiring to see it written down. Keep up the good work and good luck reaching all of your goals this month!! YOU CAN DOOOO ITTTTT!!! ;)

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MINIDRIVER63 2/1/2012 9:21AM

    I have two rules about goals: Set at least 2 that are easy wins. That reinforces the idea that you can reach your goals. Set at least 2 that are ambitious, but achievable. Then set one that is a stretch. Not a wildly outrageous stretch, but slightly out of your comfort zone.

Looks like you did a terrific job setting goals!

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