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A November full of Thankfulness #8

Saturday, November 10, 2012

Today I am thankful for many things, among them being a public school education that taught me a LOT.

Think about it, growing up in the 1950's, in Nebraska, I learned some pretty sophisticated stuff in public schools. Besides learning how the electoral college works and how to be a responsible citizen / voter. Besides learning how to calculate (we used to have to do it all by hand, folks... remember long division? Slide rules?). In fourth grade, I learned to be a musical snob.

This is a joke, folks. Seriously, they bused us to the symphony and besides being encouraged to "dress up" for the event we were instructed when to applaud and when NOT to. Later in life, going to symphony concerts in larger cities, I discovered that most places were not quite that picky. They applauded between the movements of a symphony! And caused a longer pause in the performance. I was shocked.

Tonight I went to the symphony with my sister the music teacher, and it was one of those more popular programs, an evening of Mozart. The final piece was a full symphony in four movements. When a smattering of the audience began to applaud at the conclusion of the first, most of the folks kept their hands in their laps, either being musicians themselves or experienced concert goers in OUR town.

Anyway... what's that got to do with Spark? Being me, I had to ponder this on the drive home. Bottom line for me? There IS no inappropriate time to applaud someone's efforts at Spark! There is no "between the movements" of the Spark symphony of your journey. Applause is always OK! So go ahead! Encourage each other! Give a Spark friend or a newbie a pat on the back. It's really all right.

Spark on! Spread that Spark! emoticon

  
  Member Comments About This Blog Post:

EBEAMS 11/11/2012 7:56AM

    Yep, we're all in this together!

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SLENDERELLA61 11/10/2012 8:17PM

    Love the way you can connect almost anything to our Spark life very convincingly. And, of course, you are right! One of the beauties of SparkPeople is that we applaud effort and results and planning and execution and all the steps and effort it takes to accomplish our healthy, fit lives!! Isn't it great??

Oh, yeah. Counting down to the big day!!! Can't wait. -Marsha

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KARIDIAN1 11/10/2012 8:14PM

    Here is a pat on the back for a good blog.

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TINAJANE76 11/10/2012 8:04PM

    I completely agree! I once had a fantastic and really charismatic leader at Weight Watchers who used to follow up every positive comment with "give her a round of applause" and I think that was a great lesson in being generous with the compliments and kudos we give to others.

Cheers to all that you've achieved and for being an inspiration to so many here on SP!

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LEANJEAN6 11/10/2012 2:44PM

    so true----Spark keeps us going----I too had a public school upbringing---and it was good--- emoticon

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LESLIELENORE 11/10/2012 2:36PM

    emoticon emoticon emoticon

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BESTSUSIEYET 11/10/2012 9:22AM

    Yes, indeed! And here's a round of applause for all YOU have achieved and the way you encourage the rest of us! emoticon

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WATERMELLEN 11/10/2012 9:12AM

    Totally agree: applause is always appropriate here! More like jazz applause . . . every individual riff!!

I'm so glad I had my typical "little girl in the 50s" piano lessons and went to concerts and theatre and art galleries from as young an age as I can remember . . . memories stretching back literally to the time I was still in my stroller!

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MAGGIE101857 11/10/2012 8:07AM

    Your blog reminded me of being told that we have to hold our applause during graduation ceremonies because it would take too long to hand out diplomas - how can you not applaud your own child????? Crazy world we live in!!!

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1CRAZYDOG 11/10/2012 7:59AM

    Great analogy, great blog! I grew up in the 50's also, and it was a much different time than it is now!

Thanks for bringing back memories to me of my "growing up" days.

HUGS and have a wonderful weekend, Barb.

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MSLZZY 11/10/2012 7:03AM

    Excellent advice!

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DEBRA0818 11/10/2012 3:36AM

    I am also very thankful when I think of the incredible education I received in some very good public schools -- low on indoctrination, very high on reading, writing, critical thinking and science. It has made a life of the mind possible (to the degree I live one) and life infinitely more interesting to me than it otherwise would be.

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NEW-CAZ 11/10/2012 2:58AM

    Great analogy Barb and so well put! I love the way Sparkers support and encourage each other.

Incidently, there is a row over here about kids using calculators in exams instead of doing long division by hand. At first I thought "you need the basics" and we had to use slide rulers for other calculations way back when. Then I learnt you can do long divison on a calculator- I have no idea how emoticon

Progress LOL
Have a good weekend emoticon

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DAWN14163 11/10/2012 2:44AM

    Well said! emoticon (praying hands - closest I could find to applause!)

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MEDDYPEDDY 11/10/2012 2:21AM

    emoticon emoticon emoticon emoticon emoticon

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DLDMIL 11/10/2012 1:12AM

    emoticon

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DALID414 11/10/2012 12:50AM

    emoticon

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KKLENNERT809 11/10/2012 12:41AM

    I agree with you on Sparkpeople--I like this site. I liked your blog, thanks for sharing.

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A November full of Thankfulness #7

Thursday, November 08, 2012

Yeah, we all know the Godfather quote: "Just when I thought I was out... they pull me back in!"

This has been applied in so many ways, we almost groan when we hear someone intone it. Depending on just what you're being pulled back in to... this can be a good thing!

Today I awoke to find in my e-mail a message from SparkPeople.com that I'd been named the motivator of the day. What? After last night's "confessional" blog that I'd been having troubles with my program?

Well, this is a good thing I'm being pulled back in to: the Spark community... this is something to be really thankful for... that when I speak up about my foundering... my spark friends "pull me back in", remind me of where center is, of what today's featured blog (follow the link, it's really good) tells us "What I really, really want." Extra link to it, in case you don't get the e-mails:

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5127390


Today I am thankful for the Spark, fro SparkPeople.com, and especially for the kindred spirits who are my Spark friends... who, "just when I think I'm backsliding..." pull me back to where my head is on straight... they reel me back in.

Thanks guys and gals... and... of course... Spark on! emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

EBEAMS 11/11/2012 7:55AM

    emoticon

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COMETER 11/10/2012 8:20AM

    You've been an inspiration to me, and I thank you for it!

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DLDMIL 11/9/2012 8:30PM

    emoticon emoticon emoticon You are an emoticon motivator.

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WATERMELLEN 11/9/2012 7:53PM

    You motivate me pretty much every day: so glad that's recognized with the "motivator of the day" coming along in a very timely way!!

We're in this for the long haul, no matter what. Little blips/deviations aren't going to stop us.

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COMPUCATHY 11/9/2012 6:38PM

    SP friends are the best! Glad you're here!...inspiring away! Keep up the good work! Thanks for the encouragement! Spark on! emoticon emoticon

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LEANJEAN6 11/9/2012 7:24AM

    Oh Barb!!!!--Cpngrats on the reward!!--No, I won't reel you in---I have you way up there ----such an inspiration to us all!-Lynda emoticon

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SYNCHRODAD 11/9/2012 6:53AM

    Congrats on being part of the "MOD Squad" It takes a while of "in" to erase a short time of "out." Joey Toucan knows about this, but remember how it ended for Mathew Broderick and the Komodo Dragon.

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PHATPAT18 11/9/2012 6:43AM

    Congratulations on being a motivator.

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MNTWINSGAL 11/8/2012 10:57PM

    Congrats again! You Rock!

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KARIDIAN1 11/8/2012 7:16PM

    Congrats on the award. Very cool and very well deserved.

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NIKKICOLE83 11/8/2012 5:59PM

    Congratulations! Even the strong have tough days and showing your vulnerability is empowering and encouraging to others.

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LESLIELENORE 11/8/2012 4:10PM

    emoticon emoticon

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SLENDERELLA61 11/8/2012 2:03PM

    You are a powerful member of this wonderful community! So glad your "head is on straight" again. Of course, I had no doubt. You've come too far. We've come too far. The Motivator of the Day was well timed. And the blog you referred to was another powerful message that a incident of overeating does not define us. It is just an incident. Our usual healthy daily habits matter far more. We are committed to health and fitness and the Spark community!!!

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WORLDSERIES11 11/8/2012 12:25PM

    emoticon emoticon emoticon

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LINDAKAY228 11/8/2012 11:19AM

    Congratulations on being a motivator! You definitely deserve it!!

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1CRAZYDOG 11/8/2012 9:25AM

    You ARE a motivator!!! HUGS

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SPARKLISE 11/8/2012 8:09AM

    emoticon I love your honesty. emoticon

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NEW-CAZ 11/8/2012 7:34AM

    emoticon glad you're back with us and on course emoticon

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DEBRITA01 11/8/2012 7:10AM

    It's a great community, isn't it? emoticon

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MSLZZY 11/8/2012 7:05AM

    emoticon I got your back! HUGS!

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A November full of Thankfulness #6

Wednesday, November 07, 2012

I've been having a hard time with my program the past few days. My brother's tag line "you can't out-train a crappy diet" is definitely in play as something in me snapped over the weekend. And once I start down that path, it's very, very hard to come back.

So that leads to today's "thankful". I am thankful that I KNOW I have the brain of an addict, when it comes to certain foods. I may even be thankful that I *DO* have that brain of an addict.

Adversity we face here on earth helps us grow spiritually. It certainly should teach us humility. This is my own rock / boulder to push up the hill. To find the motivation to ask for the willingness, and then the ability to follow my program.

Because as of right now... I need that divine help to get it back. It would be nice if I could say I'm back on top of my game. But there are no guarantees. Only choices.

Back... to... living... life (which IS good)... one Spark at a time! emoticon

  
  Member Comments About This Blog Post:

EBEAMS 11/11/2012 7:55AM

    Ahhh ... the brain is a tricky little thing, isn't it??? We can convince ourselves of ANYTHING if we just listen to that little voice that whispers to us. One thing that I think people don't pay enough attention to is that we are rebellious by nature, even those ones that are meek and mild. In some way, we all have those things that cause us to dig in and get our backs up. I find (generally) that not having control in one area causes me to "act out" in another area, using the old "coping habits" that I am so used to.

I believe in you ... and even with all of the hustle and bustle of the holiday season bearing down on us ... YOU CAN DO THIS!!! Hug and prayers!

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DEBRA0818 11/8/2012 7:02AM

    Well, this is what we do, isn't it? I hope that you find the spark within you that longs for health and well-being enough to give up the far more comfortable and easy way of extra food so that you can return to the plan that created so much success for you.

Extra hugs for you today.

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AMSPARKER 11/8/2012 3:29AM

    i love all of your blogs, they are so thought provoking. you are right, I also have to recognize the addict part of my personality.

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NEW-CAZ 11/8/2012 3:02AM

    emoticon Barb emoticon

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DAWN14163 11/8/2012 1:19AM

    Amen! I could have written this blog....although I'm doing well at the moment, I've "fallen off the wagon" more times than I care to remember! *offers hand to pull you back up on the wagon with me* Come on lass, we can do this!
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DLDMIL 11/7/2012 8:33PM

    Keep fighting, you will come through it and push that boulder up the hill. We are here for you as you have been our motivator. emoticon emoticon

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1CRAZYDOG 11/7/2012 8:20PM

    HUGS! You have come such a long way and you certainly have helped LOTS of us who have the same struggles. Just knowing we're not alone -- you're not alone -- I hope that helps.

Keep on pushing, Barb.

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WATERMELLEN 11/7/2012 8:17PM

    That Marsha is such a wise gal: all her techniques are good! We struggle with this over and over and over again: the battle's never won, always still to gain. Yeah.

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DEBRITA01 11/7/2012 8:11PM

    Given life's day to day challenges, it is easy to slip. And, those old addictive behaviors are right there...ready and waiting. You've been here before and you know how to ride it out until willingness and motivation kick back in. Hang in there! emoticon

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SLENDERELLA61 11/7/2012 8:07PM

    Sorry for your struggles. So appreciate that you are willing to share, because I can relate so well. There are times I feel I am so far past all that overeating, and then.... And it is hard to get it back on track. That yucky feeling in your mouth and your stomach seem to demand more food/junk. But you do look in the mirror, and look in your eyes. You see a healthy body and you find determination in your eyes. You drink water. You eat veggies. You brush your teeth over and over. You look at the small clothes in your closet. You look at pictures of yourself - before and after. You read your own sparkpage and some of your favorite blogs. You blog. You did good today with this blog. I think the blog means you're half way back on track.

I have no doubt you'll make it the rest of the way -- right away. And you'll put it all in perspective, learn the lesson of today, and be stronger for it. -Marsha

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KARIDIAN1 11/7/2012 8:06PM

    I am at a low level too. Stressed out from work and I turn to food to compensate.

Hang in there.

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A November full of Thankfulness #5

Tuesday, November 06, 2012

I know the last one was a bit of a "downer" but November happens to contain some things that must be acknowledged on my part and faced with what gratitude I can give.

Today I am thankful for sisters. I am blessed with three, individual, unique and wonderful sisters. One is my senior by a couple of years, the others our "baby" sisters, 11 and 13 years our junior.

We aren't the kind of sisters that live on top of one another, in fact we see each other only a few times a year, even though we reside in the same city. Despite this, we are cheerleaders for one another! We each have our own strengths, weaknesses, and methods of coping... and amazingly, understand and accept that.

The true blessing is that none of us attempts to control any of the others. It's a very comfortable group to belong to. We also have one sole brother, for whom I am also grateful. And I know he reads my blogs, so I can't leave him out!

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  Member Comments About This Blog Post:

PHATPAT18 11/9/2012 6:45AM

    Sisters are a blessing.

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CEHALLA 11/8/2012 7:11AM

    I love my sisters, too. And my two daughters are more like my sisters now that they're grown, and married, and starting families of their own. They are my best friends.

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MSLZZY 11/7/2012 6:03AM

    emoticon

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DALID414 11/6/2012 10:37PM

    I have ONE sister, 2years younger. We've gotten closer as we've gotten older.

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WATERMELLEN 11/6/2012 9:04PM

    Sisters: yay!! Don't know what I'd do without mine!!

And raspberry coconut coffee is one I haven't seen: I have raspberry chocolate truffle, and German chocolate cake (coconut) . . . but I think I could get grateful for raspberry coconut!!

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SLENDERELLA61 11/6/2012 9:03PM

    Very nice blog. I'm glad you have all those sisters as cheerleaders and have a comfy relationship. Good for you!!

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LESLIELENORE 11/6/2012 5:58PM

    I am the baby of the family and the on;y girl. Talk about spoiled! lol... I am thankful I get along with my brothers, and my SILs (even though one brother is divorced, I am still friendly with his ex)...

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LINDAKAY228 11/6/2012 5:31PM

    I am greatful for my brother, but I never had any sisters. I wish I had that opportunity. I watch my 2 daughters be so close, especially since they became adults, and it is such a beautiful thing!

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MOBYCARP 11/6/2012 4:33PM

    Yeah, having sisters is pretty nice. Lucky me, I have 33% more sisters than you do. emoticon

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DLDMIL 11/6/2012 1:01PM

    How wonderful to have sisters. I have 2 older brothers and a young brother. my brother just older than I am, we are close. The oldest and the youngest brothers are close, but not with the middle two of us. I have a couple of girlfiriends that I count as sisters and would do anything for them. emoticon emoticon for sisters.

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NIKKICOLE83 11/6/2012 12:49PM

    I also have two sisters. One whom is nearly 8 years my senior and one who is 6 years below me. I see my younger sister often as we leave really close to each other. My older sister and I only see each other every few months. The good things about sisters is no matter how much time passes, you still have that connection.

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NEW-CAZ 11/6/2012 12:08PM

    Family is everything!

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1CRAZYDOG 11/6/2012 11:52AM

    My sis lives in IL and I in WI but we always talk at least weekly and too are our own best cheerleaders! God love her, my lil sis is fighting lymphoma and kidney disease. NOT EASY . . . but thankfully (and here's the thankful part!) we are both nurses so what one doesn't know to do maybe the other does. In short, she takes wonderful care of herself and much like her BIG SIS has a mouth big enough to advocate very effectively for herself! That makes all the diffence in the health care received.

Of course, we're thankful for the knowledge we have (and the sense to get advice) to make our best choices.

HUGS

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LORILEEPAGE 11/6/2012 10:18AM

    I have no sisters, but my 3 SIL and I are close. Plenty of harmony with my 3 bros as well. Nice to be reminded to be grateful for these, by reading your blog.

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LAURIE5658 11/6/2012 9:32AM

    Family is everything!

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BESTSUSIEYET 11/6/2012 9:11AM

    Sounds like a healthy family!

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DEBRITA01 11/6/2012 8:22AM

    I have 3 sisters and a brother, also...I'm glad to have so many siblings (most of the time:) emoticon

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LEANJEAN6 11/6/2012 8:11AM

    Lots of blessings -=-so nice!----Lynda emoticon

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A November full of Thankfulness #4

Monday, November 05, 2012

Some things are harder to be thankful for than others. Being thankful for them sometimes makes me feel selfish, knowing that other people had different outcomes.

This is a heavy anniversary date: the 5th of November. Three years ago my day started very differently from how it ended. For me, it meant getting some frantic phone calls and worrying. For others, it meant the unspeakable.

I am thankful that my son survived. That he was not among the wounded, much less those who lost their lives.

I don't WANT to be thankful for the sacrifice of lives... but I am thankful for the resilience of those who lost loved ones that day. I am thankful for the courage of the wounded, and how they have kept on going. I am thankful for those who went on to serve missions in the shadow of what happened to their units.

To the thirteen who lost their lives, and to the unborn child who also died... you are not forgotten. To the thirty-two wounded whose lives will never be the same... you are thought of. And to those who did not retain a physical scar at all, but who suffer from having been through that day, losing comrades right in a place you thought was "safe"... you are in my thoughts every day.

We cannot change what happened. We cannot bring people back. But we can live lives that honor their choices. We can be honorable, and honoring. We can face whatever comes our own way with courage and conviction.

Thus, the terror cannot win! emoticon Remembering November 5th, 2009.

  
  Member Comments About This Blog Post:

PHATPAT18 11/9/2012 6:47AM

    A fitting tribute to our troops.

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MSLZZY 11/7/2012 6:11AM

    These 3 years have gone in the blink of an eye.
Excellent blog.

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BESTSUSIEYET 11/6/2012 9:14AM

    I'm thankful for YOU, my friend, and thank you for sharing this! We must remember the hard stuff, too -- but can choose to move past it, to make our lives count, to honor the memory of those we lost. Well done!

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WATERMELLEN 11/6/2012 7:26AM

    A very touching blog: sometimes it is hard to be grateful for, as you say so eloquently, discrepant outcomes . . . .

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EBEAMS 11/6/2012 7:13AM

    God bless our soldiers .. Defenders of our country and guardians of our values. Hugs ..

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_LINDA 11/6/2012 12:11AM

    Something to feel very strongly about and remember to be sure. It was very sad one of your own soldiers turned on his fellows :( Our Remembrance Day is coming up quickly on November 11, but indeed, those poppies could be worn every day to show thanks for all those that served their country and all those wounded and lost in service. So glad your son survived but so very sad for so much senseless loss of life :(
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SHARON10002 11/5/2012 10:33PM

    Thanks to all those who serve . . . Thankful that your son was not one of the injured or fallen.

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KARIDIAN1 11/5/2012 7:36PM

    Thanks for sharing with everyone.

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MNTWINSGAL 11/5/2012 4:01PM

    It was indeed a day that will be remembered....such a tragic loss of lives. Seens like there is a lot of senselessness in these days, but we can't lose hope for the future.

It wasn't your son's day that day, praise God. Prayers for the families who were most deeply affected.

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LESLIELENORE 11/5/2012 12:20PM

    emoticon

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SLENDERELLA61 11/5/2012 11:13AM

    A beautiful tribute. Your passion is evident and your words stirring. Your insight is clear. We all need to be thankful for those who protect us. So grateful that your son is well. Appreciate his service greatly.

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DLDMIL 11/5/2012 10:52AM

    Amen. Thank you and all of our Service Members for what they do everyday to protect our freedoms. emoticon emoticon

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DEBRA0818 11/5/2012 9:14AM

    A beautiful remembrance to the unsuspecting heroes of a tragic day. Is there anything worse than a sneak attack by a "fellow" soldier -- the very person who is supposed to stand by you and behind you with valor? You are right to commend those that went forward from that day to their duty with honor and courage. It takes a special person to move forward from a day like that. Our soldiers are special people.

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NEW-CAZ 11/5/2012 8:35AM

    emoticon

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DEBRITA01 11/5/2012 8:24AM

    Thankful that your son was spared and thankful for all who serve to keep our country free... emoticon

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1CRAZYDOG 11/5/2012 8:13AM

    ((((((((((((((((((HUGS)))))))))))))
)))))))))))))))

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