PATJOONWW   44,581
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PATJOONWW's Recent Blog Entries

New Year's Day Challenge 93 Days Left

Sunday, September 29, 2013

So this will be my first blog since I stared the challenge on the 19th that was one of the things that I want to change. Blogging seems so foreign to me.

I have increased my steps daily emoticon and getting better at tracking.

Yesterday skipped Jazzercise.. Started a roast in crockpot and hubby and I put in concrete walkway from house to garage. Not as much cardio but it was a workout. Up and down, lifting buckets of concrete, buckets of water and the bags of concrete. I was wiped out 3 hours later. Afterwards showered and rested then we had dinner in back yard at picnic table, hubby started a fire in pit and we stayed out there til 11 pm. We had a couple frozen margartia's.

  
  Member Comments About This Blog Post:

PIXIE-LICIOUS 9/29/2013 4:50PM

    Woo, hauling those buckets of water and bags of concrete sure sounds like workout to me! emoticon

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FITFRIT 9/29/2013 3:56PM

    That sounds like a great workout and way to spend the day to me!

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144AUTUMN 9/29/2013 2:38PM

  you can do it!!!

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What A Day UUUGGGHHH!

Thursday, June 13, 2013

So to be truthful it really started yesterday when the temperature was 98 and humid. We haven't put in the window unit AC's yet. BIG mistake! emoticon (DH goes to his Dad's on Wednesday so he wasn't home to help put them in. It's a 2 person job). Went to Jazzercise came home and it was hot, got a little food in, but it was just too hot to eat. Went to bed early because I was exhausted and it's usually cooler in there. We were supposed to get a huge storm that was going across the Midwest. Thankfully it went north of us.

So I get up, get ready, it's still humid so I am sweating a bit. Just about time to go to the car and thunder and lightening starts striking. Rush out the door with my lunch, bag of stuff and purse. Get into the car and it POURS buckets, start the car, turn on the AC whew that was close! Put car in drive and I hear clunk, clunk, clunk, cluck emoticon - what the heck its that!?! No not a flat tire, call hubby see if he is close to come back home and helps me. Nope, (he's a delivery driver) he's already at his first stop. SO I grab all my stuff and head for the Jeep, now I soaking wet. emoticon We haven't driven it for awhile but it starts and I go. Driving down the 4 lane street and can't drive in the right lane, it is raining so much that the puddles are coming over the car and I can't see. Finally the rain stops as I am almost to work. But as I was driving what I thought was water dripping out of my hair was actually the sun roof dripping on me. emoticon Seriously!!!! What have I done for this morning!?! Get to work pull the car in the warehouse to dry off, thankfully it is only that it wasn't put on right last time it was used. Don't tell DH, I'm not because I used the sun roof last! emoticon

After work my brother comes down to take the tire off the car (DH is at his Thursday nite golf league). Put tire in the Jeep and get to Tire Discounters emoticon with 20 minutes to spare. Those guys are great, they didn't charge me for plugging my tire! emoticon

All thru this crappy day, I was on plan emoticon , I didn't let the stress get into my head and mindless eat! emoticon Now the weather is a wonderful 81 and no humidity and is supposed to stay like this for awhile, so sorry Duke not gonna put in the AC's.

Hope everyone else day was better than mine! emoticon


I CAN DO THIS!

emoticon Pat emoticon

  
  Member Comments About This Blog Post:

LINDAMARIEZ1 9/12/2013 12:50AM

    What a day you had Pat! Now it is over and you have no where to go but up? Enjoy the ride! I knew you could do it! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 9/12/2013 12:51:23 AM

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KML410 7/25/2013 8:32AM

    Good for you, you managed to stay on track through all the craziness, but put the A/C in the window before the next heat wave! lol! emoticon emoticon

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JACKSGRAN 7/21/2013 8:50AM

    Oh boy! What a day! But you managed to stay positive.

emoticon emoticon

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ZIE2012 7/5/2013 1:37AM

    Was very glad to read your upbeat blog...Good for you that you made it thru the day successfully...!!

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LILYPAD12311 6/18/2013 6:15PM

    uggh! What a terrible day for you,,,,,,, but somehow we get through them,,,,, life is funny that way,,,, although when we go through tough times,,, it feels like things are not going to get better,,,, but they eventually do...... I am slowly learning that....... BUT GOOD FOR YOU PAT!!!! You did not "mindless" eat,,,, which is always my MO when I am really stressed,,,, I habitually use food to calm me down or make me feel better when I have had a tough day,,,,,,,, it looks like you took your first steps in moving forward girlie! Good for you! emoticon Keep up the good work! emoticon

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REGI2013 6/14/2013 11:30AM

    Ugh... what a crazy day you had... You should be proud of yourself that you didn't let the stress get to you!!! emoticon emoticon

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NANCYPAT1 6/14/2013 11:18AM

    You rock - a day like that has been the excuse for many a binge and many an off target day for others and yet you did a great job not losing your cool and not using it as an excuse. Good for you.

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LORI3679 6/14/2013 9:35AM

    So sorry you had a bad day! Congrats on staying on plan!

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CYBERCITYSHELL 6/13/2013 11:25PM

    That is great that you didn't go off track while your day was going in ways you hadn't planned emoticon ..It is winter where I am and we also have pouring rain sometimes in the summer and sunshine in the winter.
Have a nice weekend and keep up the brilliant work emoticon

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BGUMBA 6/13/2013 9:18PM

  I hope tomorrow is a better day for you.

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PINKNFITCARLA 6/13/2013 8:42PM

  Boy you did have a crazy day! I hope tomorrow is better!

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SQUAT CHALLENGE

Tuesday, June 11, 2013

I saw on REGI2013 blog about a 30 day squat challenge and have decided to give it a whirl.

I figure I can eat 3 times a day, I can squat 3 times a day. I know it's only supposed to be once a day, but right now I am motivated and I haven't done a challenge in a long time. I don't know about 3X times on the over 100 days, but I will give it a try.

Had a graduation party last weekend and I gav myself permission to have a good time. My borthers girlfriend is a great cook. Had a small piece of homemade strawberry pie and 1 graduation chocolate cap


On weigh monday morning I stayed the same but this morning on the scale I was down a pound!! I do weigh every day have done it my whole life. It helps me when I want to binge, made me go to the cabinet this morning and trow away the BBQ Fritos that were in there!

Got a NSV last nite at Jazzercise, I was talking with one of the ladies that is always in the back (I am 3rd row front) we were talking about how she, I and the instructor were the only ones that sweat. She gave me a huge compliment.

  
  Member Comments About This Blog Post:

REGI2013 6/14/2013 11:18AM

    woohoo... Glad to have a buddy along for the ride. emoticon emoticon

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PINKNFITCARLA 6/11/2013 10:58PM

  emoticon emoticon emoticon I love squat challenges and am doing on now with a fitness group on Facebook. Last year we did 100 squats per day for 100 days. It was fun!

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NEPTUNE1939 6/11/2013 4:12PM

    emoticon Go for it!

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Happy Memorial Day!

Monday, May 27, 2013

So today was weigh in day for my first week back on SP and I lost 8#. emoticon

Today was a beautiful day for some gardening and I got a little done.


Have a great day! emoticon

  


WEEK !1 DONE

Sunday, May 26, 2013

Today was one whole week of healthy eating. I can't believe it went this fast.
Tomorrow morning I weigh in can't wait. emoticon

  
  Member Comments About This Blog Post:

STEPBYSTEP_ 5/27/2013 11:15PM

    Congratulations on a great first week and the weight loss you've achieved so far emoticon

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MAMAHOOV 5/27/2013 9:03PM

  GO YOU!!!! emoticon

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PATJOONWW 5/27/2013 9:47AM

    I was pleasantly surprised with 8 pounds!!

emoticon

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NORMAINIRELAND 5/27/2013 8:01AM

    emoticon

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KNEWMETODAY 5/26/2013 11:13PM

    I believe you will be pleasantly surprised. Keep up the good work!

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