PMELENDEZ2012   3,763
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PMELENDEZ2012's Recent Blog Entries

I've finally busted through my almost year long plateau!!

Thursday, July 18, 2013

I've been kicking around the same 95 lb weight loss now for the past 7 months. I was so strict with myself with food and exercise that I haven't been enjoying the journey as much as I had in the past.

Well I've gone back on the Spark People diet and have followed it word for word, and I've lost 3 lbs in the past two weeks!! It turns out that I was being too strict. I've gone back to eating some chicken and some fish and not just veggies alone. I'm actually eating some sherbet now and enjoying life a little bit more. I'm still measuring and documenting everything, and still working out at least every other day. Its all coming together again. THANK GOD!!

  Member Comments About This Blog Post:

FITWITHIN 7/18/2013 7:13PM

    Congratulations on both your 95 lbs and breaking your plateau. emoticon

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My 8 month plateau

Monday, July 01, 2013

I've been stuck now for about a good 8 months. Just haven't been able to lose the holiday weight. I was going pretty good up until the holidays and thought I made it through unscathed, but then they hit. Those 5 lbs I gained just haven't gone away. I've been trying different combinations of more exercise/reducing calories, going vegetarian, high protein, etc. I just keep kicking around those extra 5 lbs.

I've joined Spark Coach for at least the next 4 weeks to see if that's the kick in the behind I need. Here we go...

  Member Comments About This Blog Post:

TRYINGTOLOSE64 7/1/2013 9:38PM

    Could be worse!!! I'm at my heaviest in over a year!!

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AFERARI 7/1/2013 1:48PM


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NKING1982 7/1/2013 12:22PM

    You can do it, keep pushing

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