RACHCOX   5,523
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Day 9 of 100 day challenge

Friday, May 16, 2014

I am down 4 pounds in a little over a week. emoticon I am feeling the change in more than my muscles. I am getting more comfortable with the routine. I will continue with this exercise dvd for a while longer before I switch it up. Sweat,sweat,sweat!!!

Happy day to all, hope you are all seeing some changes and reaching your goals. emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

AKATHLEEN54 5/16/2014 12:02PM

    Great job and congratulations on your 4lb weight loss!! keep going!! emoticon

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THEPICTURELADY 5/16/2014 11:24AM

  :)

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Happy Mothers Day!!!!

Sunday, May 11, 2014

To all of the mothers out there who, like me, are trying to make sure they are around and able to enjoy their kids as long as possible. Happy Mothers Day!!! emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

SUSANNA37 5/13/2014 1:01PM

    A little late to seeing it, but that's a perfect sentiment! We went for a family hike on Sunday to take those (literal) steps toward health!

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AKATHLEEN54 5/12/2014 9:24AM

    Sorry I didn't get to wish you a Happy Mother's Day yesterday... hope you had a wonderful day with your children!! emoticon

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Day 4 of 100 day exercise challenge. Muscles protesting...

Sunday, May 11, 2014

Yes, My muscles are not happy about being forced to do something besides sit on the couch. The rest of me has tried to mutiny but I have won the battle so far. emoticon
I am happy to report that a few other people have joined in this challenge and we are going to kick butt.....(mostly our own) and get healthier. emoticon

Happy day to all, hope you are all challenging yourselves and pushing your limits. Sweat,sweat,sweat!!! One day at a time, remember the higher the mountain you climb the more beautiful the view from the top. emoticon emoticon emoticon emoticon

  


Days 2 and 3 of 100 day challenge.

Friday, May 09, 2014

Day 2....no sleep....sick kids......pushing on. A little sore. Not horrible though. moving has made me less stiff. sweat sweat sweat. Also I am glad to report that just a little exercise clears the mind. I defiantly needed that today. emoticon

Day 3. Everyone is feeling a lot better today. I got a good nights sleep so now everyone needs to watch out I can conquer the world. LOL I am excited to start seeing some results but I am glad to say that I FEEL lighter. No matter what the scale/tape measure says. I know that I am unlikely to see significant changes at this point so I am not discouraged. 97 days to go. I should set a goal for what I want to accomplish in this 100 days.........any suggestions??? Thanks

Happy day to all. Hope you are succeeding in your challenges and conquering your mountains with determination and a smile emoticon Sweat sweat sweat!!! One day at a time!!! emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

TKTMTA 5/9/2014 11:23AM

    emoticon emoticon

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1 down 99 to go...join me??

Thursday, May 08, 2014

I have started a 100 day exercise challenge. One day down and 99 to go. I have been up and down the same 5 or so pounds over the last while so it is time to try a new strategy. I am doing prevention exercise videos so nothing weird or unhealthy. So raise your water bottle to 100 days of sweating off the pounds. Anyone game?????

Happy day to all!! Hope you start a challenge of your own or join me in mine. Either way happy sweating. emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

LACHELY 6/10/2014 6:22PM

    I am in :)

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JMCKC77 5/15/2014 2:01PM

  I am doing challenges for myself but weekly. I feel 100 days is too much for me right now. I may get to that point one day but 7 day challenges are the way to go for me. emoticon

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HOOSIER_DODDS 5/11/2014 5:49PM

  I'm in. My goal for May is to get at least ten minutes of exercise per day. I plan to bump it up five minutes each month . . . may not sound like much, but it's more than I've been consistently doing.
emoticon

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LAWANDMUSIC 5/10/2014 5:40PM

    I am in!!

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SHELTER-PETS 5/10/2014 7:12AM

    emoticon


Comment edited on: 5/10/2014 7:15:42 AM

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LIFENPROGRESS 5/9/2014 11:09AM

    emoticon I know that emoticon I'll be cheering you on to victory! emoticon

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DJ4HEALTH 5/9/2014 1:32AM

    emoticon emoticon

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