Saturday, November 15, 2014
Well I guess not being a obsessive scale watcher helps. Some HOW, some WHERE, some TIME in the past month I have lost almost 5 lbs. Must be the motivation to do more steps, another 1/4 mile or something with the spark pedometer. I thought the scale was broke so I had to go weigh on DH's scale and yep, said I had lost 1 more pound than my scale did.
Today is also my 7th year anniversary of I quit during the Great American Smoke Out on November 15, 2007 plus with the help of the drug Chatix (WITH NO SIDE EFFECTS AT ALL) Sadly though after I quit smoking, I gained 30 pounds, got high blood pressure, thyroid problems, diabetes, gout, and all that.
So that's my day.