RDSALOT87   3,561
2,500-3,999 SparkPoints
RDSALOT87's Recent Blog Entries

Never Give Up

Thursday, July 18, 2013

I love Never Never Give Up!

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DOVESEYES 7/19/2013 3:59AM

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July 17

Wednesday, July 17, 2013

Running and walking at the Summit...


Trying with more Effort

Wednesday, June 26, 2013

I saw a photo of myself taken on a recent trip, and it was awful. So, going at that 20 pounds harder...

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DOVESEYES 6/26/2013 8:28PM


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JUSGETTENBY42 6/26/2013 1:28PM


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Getting on Track

Thursday, December 13, 2012

So far, I'm doing a terrible job of losing the 20-25 pounds my doctor ordered me to lose. My goal now is to do a better job of Spark People, thereby doing a better job of losing that weight. I'm going to view my Spark People and my Spark Coach like my job, the pay being...losing that weight. This is not for looking better, this is because I had Breast Cancer, and I better stop fooling around! This is my new committment.
Today I'm going to make Tuna Patties...mixing tuna, onion, celery, red/green pepper in a bowl with egg beaters, and a few crackers. Not too many crackers...and make a patty.
Then, in a skillet I have sprayed with non stick Pam, or a like product, I will brown the tuna patties. I will serve with green beans or yellow squash.
It is true, it really helps to write this stuff down!

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LAINYC 12/13/2012 3:54PM


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PCASEY7 12/13/2012 3:37PM

    What a great start and you know what they say...practice makes perfect! Best of luck on your journey to the weight loss!

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