Monday, July 14, 2014
Why does it seem as if when the new year and our birthdays come is the time we really reflect and vow to make the new year a better year than the year before. I am counting down until my birthday on Sunday and what great way to start it on the beginning of a new week, new age, new year. I am just wondering what am I going to do to make the new year better than the previous year has been. January I set out to accomplish some goals before this birthday but I have not reached them.... am I disappointed? Yes and No. I am disappointed because of this yo-yo ride on this weight loss journey however at the same time we all know what they say if you are tired of starting over stop giving up. So I vow for this new year to stop giving up to keep pushing until I reach my goal. To surround myself with others who are living a healthy lifestyle so that I don't fall off of the wagon. And when I do reach my goal to keep pushing to maintain and stay a part of SP so that I can help others but also help myself at the same time. Today I saw a man in a wheel chair working out in the gym and here I am...... fully able yet I have not taken care of myself as I should!!! Its time for change. I have been doing well but I could be doing better.......working on me to get better, to be better and live better!!