REDVELVET21   38,587
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REDVELVET21's Recent Blog Entries

Positive things to think about....

Saturday, December 13, 2014

#1. The journey of losing weight is sometimes a merry go round, the best thing we can do is to keep trying until we get it right to get off and keep our journey for weight loss to reach our goals.

#2. The journey is more than seeing the numbers going down weight loss but also about seeing progress from within an working on solving our issues with real life strategies other than food.

#3. Being aware of our surroundings, people and food!!! So that we don't over indulge in food but in life experiences!!!

  
  Member Comments About This Blog Post:

LADYGSC 12/13/2014 10:36PM

    emoticon emoticon

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DAKARISAH430 12/13/2014 4:36PM

    Very well said. Awesome.

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Fitbit power.....

Saturday, December 13, 2014

Working on increasing my steps in order to lose weight and reach my goals!!!

  
  Member Comments About This Blog Post:

PIXIE-LICIOUS 12/14/2014 8:35AM

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PATSYB7 12/14/2014 7:18AM

    I love my Fitbit! Keep stepping!

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LADYGSC 12/13/2014 10:37PM

    love my fitbit! emoticon

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JANUT57 12/13/2014 2:58PM

  emoticon emoticon emoticon The fitbit is a great motivator !

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Trying to move on and make sense of it all

Saturday, December 06, 2014



The last three years have been a blur, however I know that the only person who is holding me back is myself!!! Having the courage!!!

  
  Member Comments About This Blog Post:

LAURIE9404 12/10/2014 3:15PM

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NEPTUNE1939 12/6/2014 12:55PM

    AMEN! emoticon emoticon

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Work in progress.....

Thursday, November 20, 2014

I have come to the conclusion that i cannot rely on man to make me better however to look to God and work within myself to focus on me and become a better person by looking within me and working on me to fix my flaws.

  


6 Weeks until......

Sunday, November 16, 2014

6 Weeks until the NEW YEAR!!! However its my 1/2 way mark until my 36th Bday!!! I have fallen and yet I keep getting up. I have 6 weeks to make some changes to get a head start of the New Year Wagon!!! I am on it, Losing weight is more than the physical, its also the emotional baggage that comes with it. I have learned so much about myself these past 3 years. I am learning to cope with loss in a different way, I don't if its worse to lose people to death or to just the change of journey in our own lives.... Either way I am learning that life goes on and we have to do what's best and cherish the experiences that we shared!!

  
  Member Comments About This Blog Post:

PRIN1978 11/17/2014 9:24PM

    Amen to that! And good luck on your journey! emoticon

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TEACUPOFCOURAGE 11/16/2014 4:38PM

    Wow that was quite a wake up call - where has 2014 gone??! :)

I am glad to hear that you are learning things along your journey. That's what it's about at the end of the day. Learning and adjusting as we go along.

Best of luck continuing on your journey - sparkmail me if you need to offload some of that emotional baggage :)

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