REEHAYES13601   952
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REEHAYES13601's Recent Blog Entries

A POUND... seriously?

Monday, September 30, 2013

I worked all weekend, so I was unable to really keep up with entering my foods etc. And work outs on the weekends when I work is impossible. So I try and get it all in during the week. I stayed within my calories for each day...didnt cheat...yet...only a pound loss in a week.. UGH SERIOUSLY?

Grrrr!

Its only week 2... Isnt this suppose to be the time the weight drops off?

Just keep swimming...just keep swimming...repeat.. repeat... repeat!

  
  Member Comments About This Blog Post:

LOSE4LIFE47 9/30/2013 9:45AM

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Monday reality

Monday, September 23, 2013

Was out of town the weekend which took me off my new lil routine. With a 600 mile car ride, on sat and a return on Sun. It left no time to really exercise, which I planned in advance for. Got all those work outs in before I left. Also...Sun...my cheat day. Oh how I waited for that one. I tried to not go too far over board. Im sure I did...but the scale surely didnt show it. So today...Reality of Monday, a new week, and back to the strict diet and the exercise is smacking me in the face. BUT...week one...5lb loss...makes it all kinda worth it. I know that reality is...I prob lost 5lbs of water and not fat...But to a chunky chic...5lbs is 5lbs. LOL

Yoga...and elliptical machine...here I come. *sigh*

  
  Member Comments About This Blog Post:

OLIVIANIGHT 9/24/2013 11:23AM

    Wow, that's a long car drive! I'm glad you made it safely. And WOO HOOOOOO on the 5lbs lost : )

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Re-coop

Thursday, September 19, 2013

Yoga whipped my ass the last few days. So.. I took the day off. I am only a few minutes shy of my weekly goal...and because of traveling this weekend, I will have to get the rest of my workouts in tomorrow. But I have to say, i am feeling better about this. It seems to get a lil bit easier day by day. Here is hoping it stays that way. emoticon

  
  Member Comments About This Blog Post:

OLIVIANIGHT 9/22/2013 2:40PM

    Keep on going and it will get easier and easier!

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CAROL494 9/19/2013 8:58PM

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Brain VS Body

Wednesday, September 18, 2013

My brain swears I am starving..My body, knows better. My calorie intake knows better, my meals even know better. But...My brain, will not STFU!

I can not believe I allowed myself to get this bad to begin with. I have managed to quit smoking after 26 years of smoking about 2 packs a day and then BLAM one day...I was 232LBS. UGH!

Yoga...is my new BFF. Well, except the parts of my body that are screaming from pain. But I know, much like my brain needing to be quieted...my body will one day learn the pain too will one day pass as well.

Here is to tomorrow!

  


Delayed

Tuesday, June 05, 2012

Bad few days due to some personal things going on. Time and motivation to do any kind of exercise doesnt exisist at this moment. Just way too much drama and depression. I find it a pain in the ass to add every meal in seperate...so I just threw it all in on one meal today so that I could at least account for my calories.. Promise to be better soon.. its just enough to be faitful to the eating during these last few days. And I have been faithful.. So.. Till brighter days this is as good as it gets.

  


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