Tuesday, December 03, 2013
It's important to visualize your life the way that you want it to be. Try to feel the way you anticipate feeling when you have achieved your oals be they weight loss, dream job or whatsoever you desire.
Fantasizing to take yourself out of an unpleasant situation can make some bad situations tolerable or at least less boring. Ie. when I go for my RT sessions in clsemy eyes & pretend that I've been kidnapped by benevolent Aliens from outerspace. ( I miss THE X FILES ). When I open my eyes I'm surrounded by big scary machines that must be alien technology. I know it's silly that's why am always smiling when I'm there.