Monday, October 27, 2014
I fell short of my goals last week, but just barely. I planned to get two days of weight training in and did not. I did manage one day. I ran for 4 days instead of my three, but running comes easy and I wanted to cut back and incorporate more weight training into my regime. I did get my one day of Zumba and Yoga in, so it was a great week. Here's to another week of attempting two days of weight training.