Wednesday, August 14, 2013
joined a fitness center to replace my favorite place to work out that had to close. felt like a weight off my shoulders. glad to have somewhere to go and get inspired. this gym is much busier/noisier but it felt good to be among athletes! we had to do sit ups, push ups, squats and planks as part of our fitness assessments...in front of a crowd of people milling around waiting for their trainers, waiting for their class to start, etc. in a previous time, I would have been mortified. now, I don't even bat an eye! had an aha moment! I might still have 40 lbs to lose but i'm in much better shape than I was in 2012. I spent last week helping my sis move things into her new home-going up and down flights of stairs endless times and had NO muscle soreness! I like this new me.