ROCKN2ROLLIN   14,572
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ROCKN2ROLLIN's Recent Blog Entries

found a new place to work out!

Wednesday, August 14, 2013

joined a fitness center to replace my favorite place to work out that had to close. felt like a weight off my shoulders. glad to have somewhere to go and get inspired. this gym is much busier/noisier but it felt good to be among athletes! we had to do sit ups, push ups, squats and planks as part of our fitness assessments...in front of a crowd of people milling around waiting for their trainers, waiting for their class to start, etc. in a previous time, I would have been mortified. now, I don't even bat an eye! had an aha moment! I might still have 40 lbs to lose but i'm in much better shape than I was in 2012. I spent last week helping my sis move things into her new home-going up and down flights of stairs endless times and had NO muscle soreness! I like this new me.

  


change up my work out

Tuesday, August 13, 2013

Today I start at a new gym. I joined an 8 week biggest loser style boot camp. Talk about changing up my workout! They pride themselves on surprising you with a different workout during each class. just hoping I surprise myself with what I can do.

  


ha!

Sunday, July 28, 2013

just read the saying "I don't sweat, I make my fat cry." Hoping to shed a lot of tears this month!

  


one door closes

Saturday, July 27, 2013

Last day for my go-to place for kickboxing...helped the owner move things out as he prepares to pack up and head to another state..sad and depressing but we all agreed that new and meaningful things were awaiting all of us. one door closes=another door opens...

  
  Member Comments About This Blog Post:

EMPRESSAMQ 7/27/2013 12:40PM

    emoticon You are right.

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diet saboteur

Tuesday, July 02, 2013

Had to sigh...the suggestion was to blog about someone who tries to sabotage my diet...that would be me!

  
  Member Comments About This Blog Post:

CHERIJ16 7/2/2013 10:05PM

    Me too! emoticon

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PIGGLEDY 7/2/2013 7:24PM

    Arg! I know exactly how you feel and need to stop emoticon

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