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SANDICANE's Recent Blog Entries

We strive for health...we strive for health...

Tuesday, March 05, 2013

And sometimes STRIVING is not enough to make us healthy.

  
  Member Comments About This Blog Post:

JIACOLO 3/5/2013 9:33PM

    So true! No matter how much I want it, I just can't grow two inches taller. I can work on looking taller, and use shoes to make me seem so, but I can't physically grow. I can also working on how my health is, just like all of us. Think of ways to make yourself healthier. What can you do towards this goal?

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Pre-thinking day 5

Sunday, March 03, 2013

It's after lunch so my pre-planning is just for supper.
1 cup beets
1 large salad
3 oz roast beef.

snack is an orange.

  
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JUNA89 3/3/2013 3:54PM

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Pre-thinking Day 4

Saturday, March 02, 2013

This is the most important day yet. I'm giving a birthday party tonight.

So:
supper:
home made sausauge 4 oz
cole slaw 3 cups
one treat (maybe cheese, or italian dessert, or small piece of cake)
To drink: diet gingerale/cranberry and/or water with lemon. Coffee.

  
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JESSYVIRGINY 3/7/2013 9:55AM

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KNYAGENYA 3/2/2013 2:21PM

    Sounds yummy.

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Pre-thinking day 3

Friday, March 01, 2013

Today is day 3 of my 7 day commitment to myself. Onward I go. Cannot have breakfast today b/c of tests.
Lunch: Tomato soup with 2 cups brocollil
Supper: Chicken breast with lemon sauce and cabbage salad.
snack: one sweet square; 1/2 orange.

  


Pre-thinking - Day 2

Thursday, February 28, 2013

This is day 2 of my commitment to myself to pre-think my food choices and portions. Breakfast: 1/3 of Red Lobster signature pizza and 2 scrambled eggs. Lunch: Home made pea soup with one cup brocolli. Supper: 4 oz chicken breast with 2 tbsp home made lemon sauce, 1 cup beets, 2 cups brocolli, 1/2 cup mushrooms. Snack: 1/2 apple, 1 tbsp sunflower seeds, 1/2 tbsp coconut oil

  
  Member Comments About This Blog Post:

MAISIA 2/28/2013 9:19PM

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