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Another Monday

Monday, April 08, 2013

This Monday is different than most...I started my new goal YESTERDAY instead of today, so today is day 2 instead of day 1.

  
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PROUD-GRANDMA 4/8/2013 10:23PM

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LALMEIDA 4/8/2013 6:54PM

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Sunday - The start of new goals

Sunday, April 07, 2013

Today is Sunday April 7.

I have been climbing 20 flights of stairs before morning coffee.

Today I'm adding a 3 mile walk per day to my goals. I have already done both for today.

Onward I go....

  
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PROUD-GRANDMA 4/8/2013 8:11AM

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KANOE10 4/8/2013 8:08AM

    Great goals. Keep it up. Have a wonderful week.

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TINAJANE76 4/8/2013 6:53AM

    Super job! Keep up the great work!

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Saturday

Saturday, April 06, 2013

I read an article yesterday on SP that described the best cardio exercise to lose weight. If you read it you'll know they said that it's the one that we will DO! Well, it seems as though this stair climbing thing before coffee in the morning seems to be the one for me.

Well, I don't want to jinx myself b/c it's only been a few days, but I love my coffee SOOOOOOOOOOOOOOO much, but if I don't let myself have any until I've climbed up and down those stairs....well, let's just say that a huge motivator for me!!!

I'm having company for supper...there's nothing like company to encourage me to eat tooooo many calories, but with any "strength of character", today I'll be ok.

  
  Member Comments About This Blog Post:

KANOE10 4/7/2013 10:42AM

    Good for you stair climbing before coffee. I love coffee also. Have a great dinner with your friends.

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PROUD-GRANDMA 4/6/2013 7:20PM

    You're doing great! emoticon

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It's Friday!

Friday, April 05, 2013

I did 20 flights of stairs today before morning coffee. Thanks Proud-Grandma!

The sun is shining and I'm looking forward to a wonderfully healthy day. Gonna turn on my stereo today.

I'm still have a rosy glow of feeling well after being sooooooooooooooooooooo sick! Gosh, it's great to feel well! Really, I take it for granted!

Cheers to everyone!
Sandi

  
  Member Comments About This Blog Post:

TINAJANE76 4/5/2013 4:53PM

    Very cool! Great job and keep up the good work.

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TORTISE110 4/5/2013 9:46AM

    Holy cow! I do nothing before coffee. I may need to think about that (-: Thanks for the inspiration.

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SUNSHINE99999 4/5/2013 9:41AM

  Good to hear that your health is better as I'm struggling with a sinus infection. I hope your weekend is great. emoticon

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ALWAYSROSY 4/5/2013 9:16AM

    Glad you are feeling better! I'm right there with you! Just getting over a nasty bug and finally have some energy! emoticon

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KESTRYLL 4/5/2013 9:13AM

    Way to go!

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There's nothing like health.

Wednesday, April 03, 2013

Oh boy oh boy oh boy! After a week of being pretty darn sick, there's nothing like feeling well again to make me appreciate my health even more!

That old saying "you don't know what you have until it's gone" is sooooooooooooooooo true.

My goal for today is to climb 20 flights of stairs. This is insprired by my SparkFriend
Proud-Grandma who did 125 flights of stairs on Monday.

Cheers,
Sandi

  
  Member Comments About This Blog Post:

MELROSE13 4/3/2013 6:02PM

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PROUD-GRANDMA 4/3/2013 8:51AM

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KANOE10 4/3/2013 8:48AM

    Glad you are feeling better. Good luck on climbing those stairs!

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TINAJANE76 4/3/2013 8:04AM

    Hooray for feeling better. That's just great!

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