SANDICANE
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SANDICANE's Recent Blog Entries

Saturday

Saturday, April 20, 2013

I found a wonderful article on SP called "Mind Over Body". This evening I'm going to read it all and make a plan and some goals.

Because, I WILL win over this food addiction thing. I WILL win b/c I am willing to work, try this, try that, pick myself up when I fall down, and try again.

  
  Member Comments About This Blog Post:

THOMASINA57 4/20/2013 9:04PM

    You can do it! I am doing the same, as you read in my healing blog. I just keep putting one foot in front of the other and keep on going! sometimes it's a turtles pace, but still going forward and that's what counts in the long run.

Thanks for adding me as a friend!! emoticon

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KARIEWILLIS 4/20/2013 6:11PM

    You're exactly right! The only way we fail is if we stop trying! So all you have to do to succeed is never stop trying!!

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PROUD-GRANDMA 4/20/2013 10:58AM

    That is what it takes! You got this! Enjoy the journey! emoticon

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It's Friday

Friday, April 19, 2013

Today is Friday. Last night I figured out what has been and is making me so sick. Now, as soon as I get better, I can avoid it and hopefully be healthy.

If it is to be, it is up to me!





  
  Member Comments About This Blog Post:

KELLIEBEAN 4/19/2013 10:34AM

    I'm glad you found a reason! Here is to better days ahead!

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KANOE10 4/19/2013 8:44AM

    Hope you feel better soon.

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PROUD-GRANDMA 4/19/2013 8:26AM

    emoticon emoticon

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If it is to be, it is up to me!

Thursday, April 18, 2013

Oh my goodness I'm sick again. So with burning lungs I write this (b/c I've had time laying around to think!!!)

Yep, tools are good.
Yep, I need support.
Yep, I need an eating plan.
But irregardless of those things, if I am to succeed with my goals, it is up to me.

  
  Member Comments About This Blog Post:

SUSANELAINE1956 4/20/2013 6:12PM

    Way to take responsibility. emoticon

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KARIEWILLIS 4/20/2013 6:10PM

    Well I'm sorry you're still sick!

We all need support. And an eating plan. You can do it, though!

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PROUD-GRANDMA 4/19/2013 1:30AM

    I hope you feel better soon! Take care!

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THOMASINA57 4/18/2013 8:46PM

    Yes it is! I've been on a journey to wellness with Spark people and to be honest, I don't think I'd feel this well had I not found this site.

Get better soon.. laying around sick sure isn't alot of fun.. emoticon

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Wednesday

Wednesday, April 17, 2013

Today is "hump" day and I am at the top of a hump. My weight is up. My tummy will hold waaaaaaaaaaaaaaaaaaaaaaaaaaay more food than I need to maintain my weight. I previously wrote a blog on being constantly vigilant. I'm guessing I have not been. My mind "quivers, and wanders and waivers" and so therefore does my eating. I'm sick again today...BURNING LUNGS and with that comes just wanting to eat something, anything that will make me feel better. I know there isn't a food on earth that will help, so, today I'll try to just "feel" rather than "act".

sigh.

  
  Member Comments About This Blog Post:

LALMEIDA 4/17/2013 5:19PM

  emoticon

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HEART BROKEN ABOUT BOSTON

Tuesday, April 16, 2013

Oh...why??? why??? ...oh...all those poor injured people and people who lost loved ones. Oh my gosh it's heartbreaking...

  
  Member Comments About This Blog Post:

PROUD-GRANDMA 4/17/2013 12:38AM

    emoticon

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SKIRNIR 4/16/2013 9:10PM

    To go from running a marathon to missing a limb is going to be really hard. Not that I know if more spectators, or racers or what was injured in that manner. Senseless violence.

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TWINZMOM7 4/16/2013 9:07PM

  It's unthinkable.

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JAMBABY0 4/16/2013 8:53PM

    It is very horrible my prayers go to them all!

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