SANDICANE
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SANDICANE's Recent Blog Entries

FINALLY A BUDDY

Wednesday, October 31, 2012

I have been looking for a health/weight-loss buddy for a L O N G time! I finally found one on Sunday and it's wonderful to have her along on my journey. I highly recommend becoming a buddy and/or finding a buddy...it can really help us focus our efforts!

  
  Member Comments About This Blog Post:

DARLY55 10/31/2012 9:37AM

    I don't have a physical buddy anymore either, but I'm on the hunt.
Good for you, it can make a huge difference.

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2BDYNAMIC 10/31/2012 9:09AM

    emoticon Sometimes it take a while ....... But sooner or later someone turns up ........... and Finding a team yu like helps ............ (I still do not have one, but it is ok) ............ Best to you!! emoticon

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Looking to the top of the mountain.

Wednesday, October 24, 2012

I'm 5 lbs away from my goal weight. I'm looking up to the top of the mountain which isn't very far away now, imagining the fabulous view from there, feeling hopeful. Positive attitude, healthy food choices, portion control, and exercise will get me there, and keep me there once I arrive. Today I am imagining the view, but more importantly, I WANT TO ACTUALLY SEE IT!

  
  Member Comments About This Blog Post:

HALSCHMIDT 10/24/2012 8:46AM

    Awsome! C'mon the last few feet of the climb can be the most difficult but yet the most rewarding as soon as you hit the top of the mountain. YOU CAN DO IT!!!

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Happy Day

Thursday, October 18, 2012

I'm walking a good path. Good food, good portion sizes, good exercise and I was rewarded by being down a pound today. The goal is to be down another pound next week tooo!

  
  Member Comments About This Blog Post:

DIANER2014 10/22/2012 4:03PM

    Congratulations! emoticon emoticon

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A wonderful day.

Wednesday, October 17, 2012

What a beautiful day it was today. The sun was shining, it was 70 degrees this afternoon and after supper I was able to get out there for my 3 mile walk. Perfect!

  
  Member Comments About This Blog Post:

CAYCESMOM 10/17/2012 8:13PM

    Sounds fabulous. It's raining here. emoticon

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13610511 10/17/2012 8:09PM

    Sounds perfect!

emoticon

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Attitude

Tuesday, October 16, 2012

I loved the inspirational article on SparkPeople this morning about attitude. It certainly made me think more closely about what I'm REALLY thinking.

If you missed it: http://www.sparkpeople.com/resource/motiva
tion_articles.asp?id=1366

Cheers,
Sandi

  
  Member Comments About This Blog Post:

DLDROST 10/16/2012 7:27AM

  emoticon

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RIDLEYRIDER 10/16/2012 7:23AM

  Attitude IS Everthing! emoticon

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