SANDICANE   43,485
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My Day 1

Monday, May 13, 2013

Today I have plans.
I plan to eat on-plan all day.
I plan to do cardio (but not allllllllllllllll day!)
I plan to support my SparkFriends
I plan to paint the rest of my wicker furniture and finish my laundry.

But most especially, I PLAN TO BE HAPPY!


  Member Comments About This Blog Post:

TWNOMWE 5/13/2013 3:17PM

    Be happy and other things will fall in their place. Enjoy the day. emoticon

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MOM2OR 5/13/2013 10:51AM

    That's AWESOME planning!!!!

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SNS1968 5/13/2013 8:55AM

    emoticon emoticon

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CASEYSAUER 5/13/2013 8:43AM

    NOW, that's a plan!

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DOOBIE893 5/13/2013 8:41AM

    emoticon emoticon

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PROUD-GRANDMA 5/13/2013 8:32AM

    I'm right there with you! emoticon

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CARAFAE37 5/13/2013 8:21AM

    This is wonderful! I hope you have a great day :D

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MJRVIC2000 5/13/2013 8:21AM

    Plan your day and than work your plan! God Bless YOU! Vic.

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KANOE10 5/13/2013 8:17AM

    Have a great day. You sound happy and focused. Enjoy your painting.

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It's the day before the launch!

Sunday, May 12, 2013

So yesterday I read more of the book. Oh, it just makes soooooooooooooo much sense. I'm looking forward to having a group of people to work through it for the first 2 weeks.

Spark On...and happy "on-plan" eating to all those celebrating Mother's Day today!

  Member Comments About This Blog Post:

CHICA_BORICUA 5/12/2013 10:27AM

  Happy Mother's Day!

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TORTISE110 5/12/2013 9:32AM

    I hope to hop on plan on Tuesday. Away from home and book now!

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PINKEUROGIRL 5/12/2013 7:56AM

    Good luck!

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TIGTAZ325 5/12/2013 7:55AM

    I'm excited for the challenge to start too! Already tried the protein pancakes - yummy & easy!

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BUSYGRANNY5 5/12/2013 7:44AM

    I'm excited too.... just wish I had more time to read the book... last week of school.... busy... busy... but I will GET it done!!!

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Tempering my feelings

Saturday, May 11, 2013

Ok, I've made a conscious decision NOT to be excited about The Spark Solution and the 2 week challenge. Nope, I'm not excited. I thought about this, and remembered that being committed, steady, constantly plodding, moving forward, lasting changes....those are the things that have helped me toward success. Excitement leads to derailment for no more excitement about this. COMMITMENT is the word I will live by.

  Member Comments About This Blog Post:

PROUD-GRANDMA 5/12/2013 2:15AM

    I printed my food list & will be ready for Monday! Getting ready to settle down and finish reading about Erin's transformation!

I got in 10 miles today walking the neighborhood looking for Tidbit. Then jogging off the frustration of not finding her.

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A_BIT_AT_A_TIME 5/11/2013 10:22AM

    That's too bad because I stopped by your page to say your enthusiasm on the team board is contagious, LOL emoticon
I'm a little excited about it but I'm more excited about another challenge that started today. Between the two I know I'm going to be able to do well.
Best wishes to you
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MOM2OR 5/11/2013 7:15AM


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I'm Excited!

Friday, May 10, 2013

I purchased The Spark Solution yesterday at my local bookstore so I would be "in" on the 2 week group launch that starts Monday. I'm excited!

  Member Comments About This Blog Post:

SUSANNAH31 5/10/2013 11:00PM

    Wishing you good luck with the challenge!

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CAMETHYSTE 5/10/2013 1:23PM

    I preordered mine and it hasn't come yet. emoticon Good luck with the challenge!

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MAXMAMA45 5/10/2013 8:44AM

    Me too!! I'm SO glad they're doing this as a program we can all follow together!

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PROUD-GRANDMA 5/10/2013 8:37AM

    Me too! emoticon emoticon

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The end of the day Thursday

Thursday, May 09, 2013

Well, it's been quite the day. 3 hours of heavy duty cleaning and my house looks sooooooooooo much better and I feel better too! Really, it's a wonderful combination so I'm looking forward to doing it again next Thursday.

  Member Comments About This Blog Post:

PROUD-GRANDMA 5/10/2013 2:04AM

    I love it! Win/Win! I've got to do that Saturday!

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