SANDICANE   26,364
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I DON'T CARE!

Saturday, June 29, 2013

I don't care how many people want me to eat...to have a bite...to just have a bit! I WANT to be a 5%er!!!! I just read a blog about someone who is frustrated by those around her who don't understand her addiction, and want her to eat this and that! Well, I understand MINE! I NEVER want to have to lose 50 lbs again!!! NEVER EVER EVER. Just like I never ever ever want to have to quit smoking again!!!

Nope, I don't care who doesn't understand me! I don't care who says, "you're so skinny"! "You can eat what you want." "Don't deny yourself".

I DON'T CARE what they say...I NEVER want to have to lose 50 lbs NEVER EVER AGAIN and I'm going to ACT that way too!

  
  Member Comments About This Blog Post:

MIDROAD 7/9/2013 1:00PM

    Good for you, I'm still working on my resolve.

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DEEDEE1102 7/9/2013 8:58AM

    I agree! I also have lost 50 pounds and have managed to keep it off for about two years now. I get people who have known me forever (meaning they KNOW I have a weight problem... they saw me 50 pounds heavier and all the work it took to get it off) who make comments and encourage me to eat, eat eat! Oh well! All we can do is think about how much better we feel when we eat "right." That's how I make it through those situations.

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TINAJANE76 7/9/2013 8:50AM

    Me too! We are the ones who are in control and those who have never struggled with their weight or haven't been able to do what it takes to lose weight and keep it off can't ever really understand what goes into doing so successfully. You've got what it takes and I know that you'll be maintaining for many, many years to come!

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BOPPY_ 7/3/2013 10:44PM

    emoticon

"I think she's gawt it!"

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Lee emoticon

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SUSANNAH31 7/3/2013 4:01PM

    I completely agree with you.
It really annoys me when people give me advice on what I should eat and how much.
Eating is a very personal activity -- and there are lots of factors that go into determining how a person decides to eat.
I believe that each adult should be allowed to make his/her own decisions about food.

So, ignore them!

Do it YOUR WAY!

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CLESHER 6/30/2013 11:31AM

    Good for you, you have changed your eating once and for all...there is no going back...if they'll don't understand then it is there problem not yours....

Keep up the great work...

BTW: Congrats on the stopping smoking as well...I still have to tackle that one...

One thing at a time, when I try to stop everything at once I fail...my weight first then the smoking...

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Cherrie

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WATERMELLEN 6/29/2013 5:34PM

    You are so right about that!! And I'm betting you will NEVER EVER have 50 pounds to lose again because . . . you won't permit people to press you to eat what you don't want.

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GINIEMIE 6/29/2013 2:33PM

    First of all congrats on stopping smoking and on losing 50 pounds.secondly, I understa nd where you are at. It's good to figure out how you plan to respond to food pushers, drink pushers too.
Thanks for reminding me that not all people can eat, or want to eat what I prepare and it's not me they are repulsing but the food I've offered may not agree with them or may not be needed.
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FIFIFRIZZLE 6/29/2013 1:00PM

    I Ike what the poster said that you can eat what you want and you don,t want to eat that! A great riposte!
emoticon on releasing that excess weight, and emoticon on maintaining your success!

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PROUD-GRANDMA 6/29/2013 11:48AM

    I hear you! Awesome attitude!

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THOMASINA57 6/29/2013 11:26AM

    I LOVE your blog!! It's so true and I can never understand why other people want to push food onto others. More so when you've already declined. My mother was horrible with this and I'd get to the point of getting mad, now I just let it roll over me and pay no attention. We are adults and it's our choice what we eat, when we eat and how much we want to eat!



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JANET552 6/29/2013 11:07AM

    k emoticon You're right -- take care of you! Don't listen to others.

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ICEDEMETER 6/29/2013 10:16AM

    The best answer to "you can eat what you want" is "You are so right! What I want is to eat deliciously healthy food that contributes to my happiness and well-being, so, thank you, but I don't want that (whatever it is) right now."

Kudos on not just the major accomplishment of weight loss, but more on the more important accomplishment of learning to put yourself first!

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DESERTJULZ 6/29/2013 10:08AM

    Your attitude will keep you at your goal. It seems to me that maintaining an ideal weight is much more work than losing in the first place...

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BOOKAPHILE 6/29/2013 10:05AM

    Good for you! Knowing ahead of time how you want to respond makes it easier to respond that way when confronted by temptation! Well done!

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KANOE10 6/29/2013 9:56AM

    emoticon emoticon That is the attitude you need to succeed. You simply have decided that you will choose what you eat, not someone else. I have learned to say no to people ..no matter how they try to push you. You are showing great strength in maintenance. Good luck with your family coming!

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SNS1968 6/29/2013 8:07AM

    emoticon

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SparkFriends

Thursday, June 27, 2013

SparkFriends are the "spark" of life. SF make me smile in the morning. SF encourage me. SF cheer when things go well. SF help when I need new answers to old problems.

This morning SF make me cry with gratitude...yep, it's probably b/c I'm extra tired and overly emotional...but what the heck, gratitide is gratitude...and I am grateful for you!!!

  
  Member Comments About This Blog Post:

CASEYSAUER 6/28/2013 4:37PM

    SF have changed my life!

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CLESHER 6/28/2013 10:25AM

    We are grateful for you too.....

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STEVEN2GO2 6/28/2013 8:10AM

    YOU are also a great inspirational SF!

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BRADMILL2922 6/28/2013 3:25AM

    Sparkville is the best! Hope you have a great Friday!

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CAROLISCIOUS 6/27/2013 10:02PM

    I love my sparkies!

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KANOE10 6/27/2013 10:48AM

    Have a great day Spark Friend. I am grateful for Spark People also.

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MOM2OR 6/27/2013 8:22AM

    emoticon Sparkfriends sure are great!! emoticon

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PROUD-GRANDMA 6/27/2013 8:19AM

    Right back at ya! emoticon

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KELLIEBEAN 6/27/2013 8:18AM

    I second that emotion! I hope you have a great day!

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GLAZED-DONUT 6/27/2013 7:58AM

    Good morning!! I totally agree (-: the people of SP... amazeballs... totally love yall!
Have a GREAT day & dont forget to rest!!
xxoo
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Tuesday Salad for breakfast again

Tuesday, June 25, 2013

You know what? I'm really enjoying these breakfast salads! Onward I go.

  
  Member Comments About This Blog Post:

BRADMILL2922 6/26/2013 1:00AM

    Sounds like a great way to start the day!

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STEVEN2GO2 6/26/2013 12:08AM

    Glad your are enjoying your morning salads, that is a healthy way to start your day!

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PROUD-GRANDMA 6/25/2013 8:50AM

    emoticon

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KANOE10 6/25/2013 8:27AM

    emoticon Enjoy those salads! I might have a peach this am. You are doing a great job of staying on track. emoticon

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It's Sunday

Sunday, June 23, 2013

Planning on an "almost on-plan" eating day....

  
  Member Comments About This Blog Post:

BRADMILL2922 6/24/2013 12:18AM

    Good for you! Hope you stayed almost on plan :)

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GLAZED-DONUT 6/23/2013 2:18PM

    Good for you for realizing its not 'all or nothing' (-: Thats BIG time in the longevity of proper nutrition & a healthy body / mind!! Happy Sunday!
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PROUD-GRANDMA 6/23/2013 1:38PM

    Enjoy!

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BOOKAPHILE 6/23/2013 11:24AM

    Lol. You know how to tweak your plan for long term sustainability. You've got this! You won't let it get out of control.

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KANOE10 6/23/2013 10:54AM

    Good for you staying on plan or close to it. I am going to do the same! Have a great visit with your family.

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Salad for Breakfast

Saturday, June 22, 2013

Oh yummmmmmmmmmmmmmmmmmm...I had green salad with fruit and and egg on the side for breakfast! It was sooooooooooo good I think I might choose that more often this summer! What a great way to "get more greens" into me!

  
  Member Comments About This Blog Post:

KANOE10 6/23/2013 10:55AM

    That sounds fun. I add vegetables to omelletes to get more veges in!

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BARBANNA 6/22/2013 10:58PM

    It all ends up in the same place. Glad it was good!

Thanks for your sweet comments on my blog! emoticon emoticon

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GLAZED-DONUT 6/22/2013 8:26PM

    Its odd - in Mexico I started having cheeses and Sashimi for breakfast on top of spinach... it was a really good change up. (-:

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MSGO72 6/22/2013 3:02PM

  I'll have to give this a try!

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MOM2OR 6/22/2013 2:13PM

    I've never had a salad for breakfast! I might have to try.

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CELIAMINER 6/22/2013 2:06PM

    What a neat idea! I think I'll try salad for breakfast, too!
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FINAL4 6/22/2013 1:57PM

    I hadn't even thought of salad for breakfast. Lately - I guess it's the weather - I've really loved having green salad - with tablespoon of ranch dressing. I'm going to try your idea.
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PROUD-GRANDMA 6/22/2013 12:28PM

    Have an awesome day!

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