Thursday, November 15, 2012
142. Yep, I'm still 142. On the "up" side, I'm still 142! It's that "glass 1/2 full, glass 1/2 empty" thing!!! I've been trudging on...eating on-plan...exercising on-plan.
However, today I'm going to begin something NEW! Perseverance with HAPPINESS! Gee, I really do have so much to be grateful for. Place to live, wonderful husband, great kids, fun grand-kids, health...HEALTH! Yes, I have HEALTH! I am capable of climbing up and down 8 flights of stairs in one go. I can walk 5 miles now at a really good clip. Thanks to SparkPeople I enjoy making my bed and other seemingly mundane everyday activities. Today, I'm going to "skip" through my day, smiling and enjoying the moments!