Tuesday, July 22, 2014
Ugh, I ordered DDP Yoga on my phone and wouldn't you know, it wasn't until I received the confirmation email that it had been shipped that I realized that my phone "corrected" my street address. I googled the incorrect address and was grateful it doesn't exist. Then I sent an email to the post office to let them know. That was interesting. I had to get creative with their forms on the website to submit the issue. I hope it gets here okay. So, yeah, that's not so awesome.
I had a good food day until I got home yesterday. I didn't add enough protein and healthy fats into my meals earlier in the day, so by the time I got home, I was over the edge. What was my poison? Fresh baguette with peanut butter and honey. Ugh!
I recovered though. What WAS awesome was seeing a facebook post of my daughter thanking me for her Fitbit with a screen capture of her 15,000 steps. So, I shook it off and did the elliptical for 60 minutes. Now, I know you cannot out exercise a poor diet, but I'm feeling like I'm still in the 80% range of perfection, so yeah, I'm okay.
The 80/20 rule has many applications. Today, I'll leave you with these. Being awesome 80% of the time is !