Monday, July 01, 2013
stress level up today. husband had visit to cardiologists and report was both good and bad. he is in good shape, but he has some plaque build up in his left carotid artery. it sometimes seems like a losing battle. i blame myself because i am the one who does the cooking. i have been trying to keep fat content down in our diets and also sugar and processed foods. i know it is not entirely my fault, but it does get me down sometimes.