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SHERYLDS's Recent Blog Entries

It's Never Too Late

Thursday, August 07, 2014



"So many of our dreams at first seem impossible,
then they seem improbable, and then...
when we summon the will, '
they soon become inevitable."
~Christopher Reeve

Still working on improving my lifestyle...
and it will always be a work in progress
But that's the way life is.

"We have to continue to learn. We have to be open.
And we have to be ready to release our knowledge
in order to come to a higher understanding of reality."
~Thich Nhat Hanh



PUT SOME EXTRA FIBER IN MY TANK AND I'M READY TO GO

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  Member Comments About This Blog Post:

COMPCHIC52 8/22/2014 3:00AM

    love it emoticon emoticon

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KMICHA 8/19/2014 5:33AM

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BUTEAFULL 8/10/2014 4:36PM

    emoticon

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BUTEAFULL 8/10/2014 4:36PM

    emoticon

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WALLAHALLA 8/8/2014 6:03PM

    Be careful not to go too fast!
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PATRICIAANN46 8/8/2014 3:54PM

  emoticon Sheryl.............Especially your comment re: the fiber in your tank!!!

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BACCAGIRL 8/8/2014 12:06PM

    Yup! The journey continues......motorcycles the alternative to running along? Nope! It's the fiber, isn't it? But, yes, each decision is only guiding our journeys. When I dreamt I could lose this weight, I feared that I couldn't. In reality? I'm doing it!!

Comment edited on: 8/8/2014 12:09:07 PM

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PATTISTAMPS 8/8/2014 10:18AM

    You are so right - our lives will be a work in progress until we leave this earth! So keep on trying and you will meet your goals... but by then you will have new ones! (you know, like being able to bike across the Rocky Mountains... LOL)

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PATRICIA-CR 8/8/2014 9:45AM

    Love your blog!

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KANOE10 8/8/2014 8:41AM

    We do continue to learn. We are all seeking ways to improve our lifestyles. Cute picture and good reminder to eat fiber!

Hope you are doing well today.

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WHITNEYLD 8/8/2014 8:09AM

    emoticon

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JANIEWWJD 8/8/2014 12:25AM

    We really can accomplish what we want, with God's help!!!!
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TERRI289 8/7/2014 11:48PM

    “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen

I so agree....at least we are never bored!!!

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DESERTDREAMERS 8/7/2014 11:45PM

    Go, Grrl!

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CHERIRIDDELL 8/7/2014 11:07PM

    Keep on Plugging

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EDWARDS1411 8/7/2014 9:43PM

    So fibre is all I need - luv it!!!

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DALID414 8/7/2014 9:38PM

    emoticon

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MORTICIAADDAMS 8/7/2014 9:37PM

    I have a friend who foster Bassett Hounds. I used to think I wanted one but then she has a few of her own and they are high maintenance. They love to howl for any reason. They are divas.

It is too late for me and the motorcycle. Unless you can get one with training wheels.

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CHACHAOREO 8/7/2014 7:28PM

    emoticon

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LINDAK25 8/7/2014 6:32PM

    emoticon

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ICECUB 8/7/2014 6:16PM

    THAT PUP WANTS SOME CAKE! emoticon

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1CRAZYDOG 8/7/2014 3:47PM

    That HOT ROD GRANNY made me ROFL! I wanna be like that when I grow up. Now . . . to get on with growing up! LOL Does it ever truly get completed or is it a process. I think its an evolving process, so keep on keeping on. Me too!

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SPARKFRAN514 8/7/2014 3:02PM

    emoticon emoticon

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DONNABRIGHT 8/7/2014 2:31PM

    Love the hound - going in for all he is worth!

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JENNY888 8/7/2014 1:32PM

    Love the image and thoughts about eliminating the impossible. I would love to use the thoughts in a blog I am going to do in the next few days. Would you mind if I used it if I attributed it to you?

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BRAINBENTT 8/7/2014 1:18PM

    emoticon

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LIVINGLOVINLIFE 8/7/2014 1:11PM

    Love the granny on the bike. emoticon

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TRISTAROSE 8/7/2014 1:10PM

    emoticon emoticon

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Not necessarily the Laws of Nature

Monday, August 04, 2014



The news is still bothering me

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Warmer today. Resisted the temptation to splurge on ice cream yesterday.
Planning to have a nice iced coffee frappe with a late lunch.
Feeling a little lethargic today....May be coming down with a cold.

I don't need to cook...plenty of leftover stew in the fridge.



  
  Member Comments About This Blog Post:

SPARKFRAN514 8/7/2014 3:04PM

    emoticon emoticon having food fixed ahead

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LINDA! 8/7/2014 12:56PM

    I like the photos...and I agree that I am also sick of the news. Hope that you are feeling well today. emoticon

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DBEAU57 8/6/2014 9:18PM

    We disconnected the cable so we don't have the news bothering us so much anymore. We see headlines on the local news website, but we don't have to read it if we don't click the link! Feels so much better to be somewhat ignorant about what's going on in the rest of the world. And I don't miss it, either!

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APPLEPIEAPPLE 8/6/2014 10:13AM

    The news is so full of bad things lately. I am trying to watch less of it. I've been eating left overs as well.

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DIANEDOESSMILES 8/6/2014 12:57AM

    HI hon !! EAT UP that stew !! ENJOY it,, and it'll help ya to feel better. Mary Ann has it for quite some time,,,, over 2 weeks i think. It went into bronchitis ,, I talked to her tonight,, POOR thing,, she's going thru so muchers,, so I HOPE this isn't anything more than the blahs' !!!

Remember if you wish to carry on during the beak,, if U haven't yet , signed upped for it, GO For Sheryl !! WOOHOOO !! One can "relax" in making ure they NO DONT gain, but also to enjoy themselves !

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PATRICIAANN46 8/5/2014 9:25PM

  Hi Sheryl..........
I hope that by now, you are feeling much better. There should be more cooler weather heading your way again........that always helps me.
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WOUBBIE 8/5/2014 7:06PM

    LOL! I hope Morticiaaddams isn't joking! You need some power-outage quality time!

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DESERTDREAMERS 8/5/2014 4:58PM

    My freezer is full of slow-cooker salsa chicken. Unfortunately, I used some hot salsa my neighbor gave me - and it's too hot. Now I have 2 pounds of chicken breasts that I'll never eat. Bummer emoticon

Hope you feel better soon - no fun being sick at anytime, but it seems worse in the summer.

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PATRICIA-CR 8/5/2014 3:43PM

    I know it's easy to say but emoticon with a positive attitude. Hope you get better.

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PATTISTAMPS 8/5/2014 11:02AM

    Hope you feel better! It is too hot to be sick... can't curl up with a blanket! LOL.. Good for you for resisting ice cream! You are WOMAN!!

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DALID414 8/5/2014 9:12AM

    I was feeling a bit 'coldish' too.

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SNOOPYLINKOS 8/5/2014 7:51AM

    Perhaps the news is making you sick. It sure makes me sick and scared, and yet I can't seem to turn it off. Summer colds are the pits, take a nap in the sun, that's what my dogs do and they never have colds! emoticon

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TRISTAROSE 8/5/2014 5:41AM

    Feel Better! emoticon emoticon

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NEW-CAZ 8/5/2014 2:42AM

    Feel better soon Sheryl. Take care hun emoticon

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GABIBEAR 8/5/2014 1:42AM

    I hope you don't come down with a cold Sheryl. Maybe the lethargy is coming from the warmer weather. Hope you feel better tomorrow!

Gabi
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CHERIRIDDELL 8/4/2014 11:44PM

    Feel better soon. Try turning off CNN LOL ! When my husband was in Afghanistan I tried to avoid CNN it made me nervous !

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ROCKYCPA 8/4/2014 10:46PM

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GOSPARK45 8/4/2014 10:17PM

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CHACHAOREO 8/4/2014 9:21PM

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EDWARDS1411 8/4/2014 8:43PM

    Gosh, hope you're not coming down with a summer cold - nasty! Give yourself some extra TLC including good old fashioned rest!!

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JANIEWWJD 8/4/2014 8:01PM

    Feel better!!!!!! emoticon

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ICECUB 8/4/2014 6:30PM

    HOPE YOU FEEL BETTER SOON.

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1CRAZYDOG 8/4/2014 5:45PM

    Hope you feel better. (((HUGS))))

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WALLAHALLA 8/4/2014 4:38PM

    I'm feeling lethargic today too, probably from laziness and procrastination on my part. Gotta own it even when it's ugly.

Hope you feel better soon. Way to resist that ice cream!

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MORTICIAADDAMS 8/4/2014 4:33PM

    I called Andrew Weil and he's on his way to your home to remove your T.V. LOL. In it's place you will receive his book, "Eight Weeks To Optimum Health".

No cold for you!! You can have extra vitamin c and vitamin d instead. Some Airborne or the genetic equivalent.



Comment edited on: 8/4/2014 4:33:54 PM

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ALICIA214 8/4/2014 3:49PM

 


Awesome Picture...

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Smaller Victories

Sunday, August 03, 2014



I am soooooo tempted to get something sweet right now.
Trying to contain myself....my Inner Child is acting up ... big time.
I don't even know what I want...just want it.
Don't want to undo the effort I've been putting in.

I need to find something to take my mind off things.
{...and don't tell me to go for a nice long walk...it's hot and humid...}

oh well.

  
  Member Comments About This Blog Post:

SPARKFRAN514 8/5/2014 1:36PM

    this describes me many days . and remind my self its a real challenge i like the response from Barb . we just need to remind our selves we can do it don't give up we can do this emoticon

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PATTISTAMPS 8/4/2014 1:33PM

    Iced tea? Large glass, lots of ice? One square of dark chocolate? You can do this!!! If all else fails, get some sugar-free fudgesicles or popsicles. They won't hurt...

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APPLEPIEAPPLE 8/4/2014 12:25PM

    I go through those days as well. The craving drives me crazy!

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TRISTAROSE 8/4/2014 6:03AM

    emoticon emoticon emoticon

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JANIEWWJD 8/4/2014 12:45AM

    Good luck!!! Don't give in to temptation!!!
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GABIBEAR 8/4/2014 12:36AM

    How about a short walk..... emoticon

I hope you won over your cravings today Sheryl! I get like that sometimes and while I am wrestling with the idea of what to eat, I remind myself of my goal and how far I've come and where I want to go to. I also drink a cup of hot tea - usually with some flavor, like right now I am drinking a Traditional Medicinals Organic Weightless Cranberry tea instead of eating an after dinner dessert.

Gabi
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CHERIRIDDELL 8/3/2014 11:55PM

    Could you go for a nice swim ?

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DIANEDOESSMILES 8/3/2014 10:50PM

    HI Sheryl,, when I am lik ethat, I just grab a piece of hard candy,, or a hot chocolate,, low cal,, made with water,, if the craving is horribly hard to sooth with that,, than I combine the 2 ,, or have a flavored hot chocolate.

Last week I was FOOLISH !! I keep seeing "Smore's" on TV,, so like a FOOL I bought all the stuff one needs,,, in my case,, it has to all be gluten free. I normally have the GF graham crackers, daily, so that part was fine, but I had also found the GF marshmellows,, new to our store,,,, but THANKFULLY they aren't as sweet,,, squishable as the KRAFTS are,,, so PHEW !! I've NOT made the smore's !! I DID though have a choc bar,,, 1/2 one day,, 1/2 another day, but you know what?? I've been away from something I thought I NEVER could do without, and I CAN !! it was sooo sweet !! I am SURAH if I ate this on a regular basis,,, I'd again crave it, but I shant !



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CHACHAOREO 8/3/2014 8:14PM

    Be strong~

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DESERTDREAMERS 8/3/2014 7:58PM

    Hmm, that salad sounds good!

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PATRICIAANN46 8/3/2014 7:44PM

  How about sipping that delicious peach tea you made yesterday???????
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DALID414 8/3/2014 7:38PM

    I agree with 1crazydog!
I was going to suggest a chicken, cranberry, raisin, apple, salad on a bed of spinach!!!

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ROCKYCPA 8/3/2014 7:27PM

    emoticon emoticon

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IRON_RESOLVE 8/3/2014 6:58PM

    Been racked with those same cravings myself, anxious over big company here next weekend. So much to do!!


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MCJOYFUL 8/3/2014 5:50PM

    Would you be able to stop at having just a little bit of something and fit it into whatever program you are doing?

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1CRAZYDOG 8/3/2014 5:39PM

    Just saw this . . . maybe this would help????

Sugar craving

what you need: chromium food sources - broccoli, grapes, chicken

what you need: carbon food source - fresh fruit

what you need: phosphorous food source - chicken, beef, fatty fish, eggs, dairy, nuts, veggies, grains

what you need: sulphur food sources - cranberries, horseradish, cabbage, cauliflower

what you need: tryptophan food sources - cheese, raisins, sweet potatoes, spinach

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KANOE10 8/3/2014 5:30PM

    Good luck..that sweet tooth can jump right up and be demanding. Dance? Sweet herbal tea?

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DONNABRIGHT 8/3/2014 5:21PM

    My sweet tooth was satisfied with a few grapes this afternoon.

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MORTICIAADDAMS 8/3/2014 4:13PM

    I know some people must really love these cats and find them attractive but..................I must be lacking the gene for it. I'm not into dressing animals but in this case I would change my mind. A nice kitty mumu or sweater and skirt. Anything. Please. That body is begging for clothes. Thanks for dressing it.

I am craving sweets too. I always do when I'm stressed.

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TRAILBLAZER6 8/3/2014 3:29PM

    Dance to your favorite music...in your living room!

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ICECUB 8/3/2014 3:12PM

    LIKE THE CATS. emoticon emoticon

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NEW-CAZ 8/3/2014 3:04PM

    emoticon emoticon

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WATERDIAMONDS 8/3/2014 3:03PM

    Well, despite your dilemma, I do love the cat photos!!

Hope you made it through the temptation...

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LINDAK25 8/3/2014 2:25PM

    Ha! That cat is a little creepy. Whenever I feel like that I make a cup of tea or coffee. Occasionally it actually helps.

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DRAGON-CHICK 8/3/2014 2:21PM

    Oh I hate those vague cravings!
I end up eating some of everything!

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Best of luck!

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I've got my Eye on you

Saturday, August 02, 2014



Exhausted today...weather related.
Going to do a little strength training and gentle stretches.

Found a great sale on bell peppers...
trying to find out what I need to do to freeze them.

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  Member Comments About This Blog Post:

EDWARDS1411 8/4/2014 8:35PM

    Yikes, now that's a scary pic!!!

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WALLAHALLA 8/3/2014 6:13PM

    Lord I hope that is photo-shopped!

I love bell peppers! The ladies at Subway know me as the pepper sandwich lady.
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PATRICIA-CR 8/3/2014 11:25AM

    Love the quote!

Stuffed peppers and a homemade tomato sauce are YUM (stuffed with beans, meat, etc.)!!

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KANOE10 8/3/2014 7:34AM

    Have your tried putting black beans in them ..cut in half and baking them? Stuffed peppers are delicious.

Good luck on that heat. It does exhaust you!

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TRISTAROSE 8/3/2014 6:02AM

    emoticon That picture made me cringe! Great quote though ...

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APPLEPIEAPPLE 8/3/2014 5:10AM

    Freezing green peppers is easy. Clean and de-seed them. Then lay them in Ziploc bag and freeze. They stay for fresh and ready to cook or thaw and use in salads.

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NEW-CAZ 8/3/2014 4:09AM

    emoticon

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GABIBEAR 8/3/2014 2:18AM

    That picture made me cringe!! But the saying makes a lot of sense! I love bell peppers, did you get them in different colors or just the green ones?

Gabi
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ARTJAC 8/3/2014 2:12AM

    emoticon

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JANIEWWJD 8/3/2014 12:50AM

    That picture made my eyes water!!!! emoticon

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CHERIRIDDELL 8/3/2014 12:11AM

    Shame you weren,t closer you could come over and I'd give you as many as you wanted from my garden we have been having stuffed peppers , pepper salad I think my husband would be glad to see me giving them to you!

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DESERTDREAMERS 8/2/2014 8:47PM

    Wish I liked peppers - they're added to so many foods for color and snap.

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MORTICIAADDAMS 8/2/2014 7:10PM

    Great quote!!

I'm exhausted too and can't believe my parents didn't name me that as it suits me on most days.

I like peppers. My favorites are the red and green. Followed by the orange and last the yellow. I slice mine or chop them and freeze them. They are perfect for cooking.

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ICECUB 8/2/2014 5:58PM

    I LIKE THE YELLOW AND RED ONES BETTER THAN THE GREEN.

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DONNABRIGHT 8/2/2014 5:24PM

    Oh yummy - fresh tasting bell peppers all winter!

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MAGGIEVAN 8/2/2014 5:11PM

    Great quote. Thanks for sharing.

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PICKIE98 8/2/2014 4:29PM

    Like berries, do not wash before freezing:It will make them mushy and slimy unless you dry them thoroughly before cutting. Make strips, dice, whatever.. put in ziplocs or seal bags.. I use them in spaghetti sauce, goulash, lasagna... omelettes.
glad you got deal on them.. I stuff them and freeze them too..

Comment edited on: 8/2/2014 4:29:56 PM

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DALID414 8/2/2014 4:20PM

    Happy weekend

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SHERYLDS 8/2/2014 3:18PM

    thanks for the freezing suggestion...I'm off to buy more

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HMBROWN1 8/2/2014 3:10PM

    emoticon
I freeze peppers - just wash, cut, clean and bag. Good luck!

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ROCKYCPA 8/2/2014 2:58PM

    Enjoy your weekend and hope the peppers freeze well!

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DENNIS2014 8/2/2014 2:38PM

    Hi Shery
My wife (Pattie2101) and I grow a garden every year and we can and freeze the things we grow. We love bell peppers and freeze some every year. All we do is wash them, cut them to the size we think we will use when unthawed removing ends, seed inners as desired. Then just put into freezer bags and freeze. Good Luck



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CHANGING-TURTLE 8/2/2014 2:33PM

    emoticon

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1CRAZYDOG 8/2/2014 2:32PM

    Stay cool, my dear! HUGS

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the Last word

Friday, August 01, 2014



A sudden storm hit my area and a clap of thunder that felt as if it were right outside my window made me jump off the sofa.
Okay, Okay, I'll do my exercises....you don't have to get so pushy.

fish for dinner with brussel sprouts, mushrooms,
and grilled tomatoes with parmesan.
Brewing some black tea with a peach that was getting too ripe.
It should make some great iced tea.

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  Member Comments About This Blog Post:

SPARKFRAN514 8/5/2014 1:38PM

    emoticon emoticon emoticon

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PATTYKLAVER 8/3/2014 8:44PM

    That's me: I get the last word, but sometimes I don't think it comes out of my mouth. It's amazing how Mother Nature can still affect us.

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APPLEPIEAPPLE 8/3/2014 5:11AM

    Dinner sounds de-lish!

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PATRICIAANN46 8/2/2014 8:45PM

  Hi Sheryl........
emoticon your tea sounds sooooooo good!!!

We had that same storm last night with rain that was much needed. My gardens look like they are on steroids!!!

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DALID414 8/2/2014 3:50PM

    Yum! emoticon

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DONNABRIGHT 8/2/2014 7:43AM

    Cloudy this morning but not sure if it will rain or not. Heading out to hit some yard sales and then the farmer's market. Have a good weekend.

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ARTJAC 8/2/2014 5:09AM

    emoticon

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DESERTDREAMERS 8/2/2014 12:58AM

    We've been getting thunderboomers every evening for a week or so. Love it! We SSOOOO need the water. emoticon



I've been trying to keep my ugly mutterings to myself and not to share them. I was in a drive thru line the other day and I swear the driver in front of me was talking on her cellphone instead of ordering. I made up ugly things to say pretending I was chatting with her like a Valley Girl. Kept myself entertained instead of hitting the horn.

Comment edited on: 8/2/2014 1:02:09 AM

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GABIBEAR 8/2/2014 12:55AM

    I love that picture!!! That sudden storm came by us too, and it was such a surprise!

Another wonderful dinner!! emoticon

Have a great weekend Sheryl!

Gabi
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JANIEWWJD 8/2/2014 12:31AM

    Looks like we are going to get some stormy weather too here in South Texas!!! I'll be over for dinner afterward!!! LOL!!!
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IRON_RESOLVE 8/1/2014 11:01PM

    BOOM!! That loud, and YOU KNOW the storm is happening right where you are. I do love a good storm, even the worst ones. I just love your blogs!!! Thanks for posting!

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1CRAZYDOG 8/1/2014 9:51PM

    That tea sounds wonderful! HUGS Enjoy the weekend.

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ICECUB 8/1/2014 6:24PM

    SOUNDS GOOD. IT HAS BEEN RAINING ALL DAY TODAY.

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GINA180847 8/1/2014 5:33PM

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CHACHAOREO 8/1/2014 4:47PM

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TRISTAROSE 8/1/2014 4:06PM

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PATRICIA-CR 8/1/2014 4:04PM

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MORTICIAADDAMS 8/1/2014 3:46PM

    LOL. Love the pictures!

I don't mind letting people have the last word. They're just words - my opinion usually remains unchanged and you can't get blood out of a turnip. LOL. It's really okay for other people to be stupid and wrong. LOL. To paraphrase "Those people who think they know everything are a great annoyance to those of us who do. "- Isaac Asimov . emoticon

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FLYER99 8/1/2014 3:25PM

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NEW-CAZ 8/1/2014 3:13PM

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LINDAK25 8/1/2014 3:09PM

    Love the meme! That tea sounds great--too bad that won't work with bananas.

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BHENDRICK2 8/1/2014 3:06PM

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