SIARA321   2,281
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SIARA321's Recent Blog Entries

September 1st 2013!

Sunday, September 01, 2013

It's been a long and rather quiet journey haha. Sorry!

Down 35.5 lbs! And officially moved from Obese to Over Weight!! WoW!!! :)

Always a good feeling when you NEED to buy new clothes right?? RIGHT!!

Here is to more weight loss and no cheating :)

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ShoutOut to my amazing father for keeping cancer free!! And my mom for being a great person and support. Love you both!!

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  Member Comments About This Blog Post:

UNICORN212 9/1/2013 8:34PM

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MEMKEEPR 9/1/2013 6:46PM

    emoticon emoticon emoticon emoticon emoticon So proud of you! I'm inspired and hope to do the same in a few months.

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February 10-16 2013

Monday, February 04, 2013

I am a proud mother of a Super Tubie!!

And coming up next week is Feeding Tube Awareness Week!!

See ya there!

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  Member Comments About This Blog Post:

TIME2BLOOM4ME 2/4/2013 12:58PM

    ? What is that a feeding tube?

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February

Thursday, January 31, 2013

First 2 weeks (roughly) of food

Meals/Sides:

Chicken & Rice w/ Veggies
Curried Butternut Squash Soup
Fruit Smoothie
Porcupine Balls
Potato Pancakes
Salad
Turkey Sausage Patties
Spaghetti - Gluten Free
Taco Salad

Snacks:

Caramel Popcorn
Chex Mix
Chips & Guacamole
Chips & Salsa
Fruit - Fresh/Frozen
Rice Crispy Treats
Sweet & Salty "Trail Mix"

  
  Member Comments About This Blog Post:

SIARA321 2/2/2013 11:48AM

  I'm trying new things :D

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UNICORN212 2/1/2013 9:20PM

    Interesting list. But I like your snacks!

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Water

Monday, January 28, 2013

I HATE WATER!!!

Yes you heard that right!!! I Hate It!!!

So one of my new goals ... 20oz of water a day. Why? Because I have an empty 20oz sprite bottle right here.

Good enough for me!

  
  Member Comments About This Blog Post:

UNICORN212 1/28/2013 7:18PM

    Add a little lemon, or even a little KoolAid - just enough to give it a little flavor. No sugar though!

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DO4FIT 1/28/2013 4:18PM

  You can do this! Small steps in the right direction are better than large ones in the wrong direction.

some idea's to help you with your water consumption is add some fruit for flavour, draw lines on your bottle and write times so by 10am you have to have drank to that line of water etc etc, or tell yourself you need to consume half the bottle by your lunch and half by dinner. Keep sparking and good luck with your goals!

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Food?

Monday, January 21, 2013

"What does she eat?" Good question! So I decided to write down what I do eat! Of course now I realize i need more fruit and veggie ideas as mine are getting BORING. And you know when they feel boring, you don't want to bother!!! So i'm off to OCD about recipes while working in my boy's therapy here and there. :)

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Fresh or Frozen Fruit (minus strawberries - though that may be mold related)
Fresh or Frozen Veggies (minus gas causing culprits! usually. And in facility w/ allergens)

Rice Milk (Rice Dream)
Coconut Milk (shelf carton or can)
Daiya Cheese (only like on 'pizza')
Olivo Coconut Spread
Earth's Balance Soy and Dairy Free Margarine (have not tried)
Spetrum Shortening (have not tried)

Origional Fritos
Fritos Bean Dip
Lays Origional potato chips
Tortilla Chips (Mission and Target brands)
Mission Brand Hard Taco Kit
Salsa's (certain brands)
Plain Rice Crackers (check labels)
Plain Rice Cakes (check labels)
Oatmeal (must be gluten free)
Beans
Brown Rice
Chex (corn, rice, maybe other GF versions)
Corn Pasta
Rice Pasta
Quinoa Pasta
Corn Tortillas
Bertolli Brand Spaghetti Sauce
Diane's Garden Tomato Products
Hunt's Products (read labels)
100% Tomato Juice

Ian's Onion Rings (still need to try)
Ian's Chicken Nuggets
Ore Ida Hash Browns
Ore Ida products (read labels)
French Fries (though they are usually produced in a facility that has allergens)
Amy's GFDF Organic Beans & Rice Burrito

DrMcDoughly's Vegetable Soup GF
Tabatchnick Split Pea Soup (GF frozen)
Kitchen Basics Chicken Stock

Beef
Chicken
Ham (certain ones)

Enjoy Life products (minus those with sunflower)
Popcorn (made at home)
Betty Crocker Gluten Free Cake, Cookie Brownie Mixes (use 15oz of puree and seltzer water for egg)
Popsicles (Phily Swirl)
HotTamales
Smarties (only ones with artificial flavors)
Dum Dum Suckers
Fun Dip
ICEE cherry or Blueraspberry
Tripping Daisys Treats @ http://www.etsy.com/shop/TrippingDaisysTre
ats
Sprite
7Up
Juicy Juice

Sugar (the real stuff!)
Brown Sugar

Canola Oil (ONLY Rapeseed)
Olive Oil

  
  Member Comments About This Blog Post:

UNICORN212 1/22/2013 11:02PM

    Yay for Fritos!
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TIME2BLOOM4ME 1/21/2013 5:50PM

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