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SLIM-SUCCESS's Recent Blog Entries

Ok. I fell off again . . . but good news>

Thursday, October 17, 2013

I fell off. Gainded about 20 pounds, but now I am doing WW. It has been working. I bought and ActiveLink today and start it tomorrow. I will keep everyone up on how it works.==Still a sparker

God is good!

  
  Member Comments About This Blog Post:

CYCLINGSANDY 10/17/2013 1:57PM

    Good for you! Keep on trying!

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NANASUGE 10/17/2013 11:10AM

    so wonderful to see you here! hugz! I'm treading water but keepin on. Blessings to you!

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INDIANABON 10/17/2013 8:02AM

    You can do it! Keep on sparking.

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Musings- Gluten, Staying on Track, Progress. . .

Monday, June 03, 2013

Today, I posted what I ate for yesterday and this morning. I looks like I am able to stay on track even if I do not post. As long as I watch what I eat. I had ice cream yesterday because I allow myself that pleasure on Sunday. I still was able to stay on track calorie wise.

I also measured myself. I lost .5 inch in the hips. I want to step it up this week and do more exercise.

I noticed that alleviating the gluten does make a difference in my mood and my will power. So, if I stay on track, I will slowly get back to where I was when I reached my goal the last time.

I will continue to pray and know that God is with me. I will work on not letting things bother me. I will be in peace.

  
  Member Comments About This Blog Post:

INDIANABON 6/8/2013 3:24AM

    Good for you! It's very hard to make a life-style change like cutting back on the gluten. I have had to cut way back on sodium consumption. And it does make a real difference in how I feel.

Keep up the good work and with logging your food!

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Progress--sloooow--but progress

Tuesday, May 28, 2013

I finally measured myself today and I lost 1/5 inch in my waist. This is with a marginal try at staying on track. I have been eating less and doing Zumba once a week. So. I am thinking. If this is happening with me just being aware, what can happen when I really get on board. I see prayer being answered. Praise God from whom all blessings flow.

  
  Member Comments About This Blog Post:

CYCLINGSANDY 5/31/2013 3:39PM

    Less is till LESS.

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I did Zumba today

Tuesday, May 21, 2013

I did well yesterday and today. Today, I did Zumba. I feels good to be back on track. I know I can do this.

  
  Member Comments About This Blog Post:

ROCKYRD1 5/22/2013 2:51AM

    Well done - I love zumba but have not done it for ages - Keep being enthusiastic emoticon and you might talk me into going again

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IDICEM 5/21/2013 8:42PM

  Yes, you can do it! Congrats on the Zumba. emoticon emoticon

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PATJOONWW 5/21/2013 8:18PM

    emoticon

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What I do today--Changes my future.

Monday, May 20, 2013

I cannot change the past--it is done. However, I can change my future by what I do today. If I stay the same today, I will just keep my past going on. If I want to be thinner in my future, I have to stop doing what keeps me in the past. I have the Spirit of Self-control.

  
  Member Comments About This Blog Post:

CYCLINGSANDY 5/31/2013 3:37PM

    I know that is RIGHT ! You got it!

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MOMMAPAM1 5/20/2013 12:24PM

    emoticon emoticon

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