Sunday, September 29, 2013
If I can stay on track for the next two weeks, I believe I CAN achieve my goal of my weight the day I got married last year. I weighed 184. I remember I was so happy! I had made a goal to be under 190 by October 12th and I decided to change it to being at my wedding weight since I was doing so well, then I had my doubts that I would make it because of the odd and rough 5 days I had, where I was doing what I was supposed to, and the scale kept climbing. As of this morning I am 188.6. I'm ecstatic with that! So if I can stay on top of things, and keep doing what I'm doing, I think 4.6lbs in 2 weeks is possible. If I don't hit it, I WILL NOT beat myself up over it, I will continue to push and work and watch the scale go down.
Yesterday, I decided to break out my Ease into 5 K app. I think I did great. I went close to 3 miles in a half hour with my walk/run intervals. I am PROUD. I'm PROUD that I wanted to do it. Running isn't my favorite thing, it hurts my joints. Being heavy and having all that weight impact your joints is painful, but I pushed through it, and I didn't stop or give up, I finished STRONG.
I was going to do Day 2 today, but it was raining all day, so I cleaned house instead. Now I think I'm going to go and lift some weights, I feel like working my arms.
I hope EVERYONE continues to ROCK IT! I am so proud of everyone's accomplishments!!! You are all so inspiring!