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Another SparkPeople Member Featured in USA Today Weight-Loss SeriesTuesday, April 14, 2009
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PAULA_COACH
5/14/2009 5:02PM
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WOO HOO!!! WAY TO GO EBONY!!!!
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COLEMANSR
5/14/2009 4:44PM
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SUNNY950
5/9/2009 10:57AM
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SHERI1969
4/26/2009 9:33PM
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SparkPeople will eventually spread to every country because the web is world wide. And people will be featured and asked how they did it, mentioning Sparkpeople. Perhaps one day, everybody will know about SP!!!
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5ATKINS
4/23/2009 10:47PM
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I recently joined and really appreciate this website! I appreciate the motivation to reach my goals! Thank you Spark Guy! Report Inappropriate Comment |


TANYAHDG
4/22/2009 8:06AM
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Great job Ebony! It is wonderful here that can motivate ourselves and go even further with the support of SparkPeople. This site is a blessing to so many lives espeically mine! Report Inappropriate Comment |


CHATIONE1
4/21/2009 9:50PM
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Proud of you Ebony, you make it believable we can all reach our goal. Report Inappropriate Comment |


JESPAH
4/21/2009 8:15PM
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Yay Ebony!
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HBANGEL
4/20/2009 12:34PM
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Good shop Ebony. I hope that I can as good as you.
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BELLACUDDLES
4/20/2009 11:52AM
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ABRANDNEWME28
4/19/2009 4:44PM
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Great job Ebony..
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JEANNEROBERTSON
4/18/2009 3:00PM
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Way to go!!! What an inspiration to us all. Keep up the good work. Report Inappropriate Comment |


TAZ675
4/18/2009 9:00AM
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THIN4HIM5
4/17/2009 7:56AM
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Wendy Report Inappropriate Comment |


QUEENET
4/16/2009 10:50PM
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WAY TO GO EBONY You are certainly an inspiration to all of us. You gooooooooooooooooo girl. ET Report Inappropriate Comment |


EVADAUZ
4/16/2009 3:04PM
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That's a big WOW!!! wish...wish...wish... Report Inappropriate Comment |


CARISSIA
4/16/2009 3:44AM
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SparkGuy...Thanks for recognizing your mission in life to help others, especially me and others like me who have good intentions, but sometimes falter when it comes to our own health. SparkPeople.com is awesome and it works allowing me to see when it is me and not the excuses I am trying to fabricate about why I am not following my own plan. This website is truly realistically functional, and it possesses all the tools that are all in-compassing for people, like me, to stay focused. Report Inappropriate Comment |


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KHAIKHESU7
4/15/2009 4:25PM
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Awesome!!! Go Spark People Report Inappropriate Comment |


DAKOTAKATH
4/15/2009 12:58PM
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Ebony - I just joined the Sparks, and your success has "sparked" me today. Way to go!! Report Inappropriate Comment |


USEDTOBETHIN216
4/15/2009 12:52PM
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AWESOME! you are to be admired for your stamina and ability to plan ahead! its a hard task especially (as I know from experience) when the social dinners out are a pleasure. However the realization of the wgt gain is enough to wake one up! Report Inappropriate Comment |


LADYJ003
4/15/2009 10:02AM
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WAy to go Ebony!!! Congratulations on your success!!
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EARTHY_MOM
4/15/2009 1:47AM
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Way to go, Ebony!!! Report Inappropriate Comment |


JANLEEW
4/15/2009 12:00AM
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Another WOW! This is wonderful. Hooray Ebony. Lives are and will be changed with every article written and read.
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PAINTTHINNER
4/14/2009 11:29PM
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Thanks Ebony and Sparkpeople for inspiring the rest of us! Report Inappropriate Comment |


MORTICIAADDAMS
4/14/2009 10:02PM
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LIVINITUP519
4/14/2009 8:22PM
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Your story is so encouraging! Way to go!!
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FISHINGLADY66
4/14/2009 7:39PM
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CRBIONDO
4/14/2009 7:37PM
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Way to go Ebony! Keep up the great work! Report Inappropriate Comment |


COLEMANSR
4/14/2009 6:22PM
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MARYANNE4403
4/14/2009 4:28PM
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GETHEALTHY57
4/14/2009 4:14PM
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Way to go Ebony....I read the article and it was very inspiring!!!! Report Inappropriate Comment |


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ONLYTEMPORARY
4/14/2009 3:58PM
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BEEJAY49
4/14/2009 3:26PM
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Congratulations Ebony!
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MARIADEAQUI
4/14/2009 3:18PM
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Good work EBONY!!! Report Inappropriate Comment |


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CGABBYJ
4/14/2009 2:25PM
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Wow! Ebony! I am truly am inspired by your determination. You've really got your act together! The sky is the limit for you! CGabbyJ Report Inappropriate Comment |


TELERIE
4/14/2009 12:59PM
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I'm so proud of you, Ebony! You're looking great and spreading the Spark and DOING IT!
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VINTEABLE_MOE
4/14/2009 12:43PM
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wow....what an inspiration Report Inappropriate Comment |


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REDNECKFEMINIST
4/14/2009 12:36PM
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Very cool!
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Hi everyone
We're happy to announce the launch of a number of enhancements to our reports. These can all be accessed by going to the My Tools tab and then selecting Reports.
This new page puts all our reports in one place and also features reformatted versions of all our reports. The new formatting includes includes making it easier to set date ranges. For example you used to just be able to say "Show me the past 2 months," you could now say "show November 2008 through January 2009."
The biggest enhancement though is adding new reports, including:


SAM60SUMTHINK
5/14/2009 8:37PM
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I've been using this feature and enjoying the reports! The reports put much into a new perspective, reinforcing some of what I do, givign me motivation for changes. Report Inappropriate Comment |


MK40BY40
5/12/2009 8:45AM
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Love the reports page! Good work! As a technical person I LOVE charts and graphs : ) I am thankful for all the resources you guys have provided.
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KATAKITOMOTSIN
5/11/2009 9:36PM
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Thank You so much for the new report page. It is so helpful and helps us get a good overall idea of what is happening with us. You guys are terrific. I am so thankful for all the work you do. Just received my Smart Portion Kit. It too is fantastic!! Report Inappropriate Comment |


WHATTALOSER
5/11/2009 12:10PM
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Thanks for the new reports. I haven't been to the reports page in a while because I didn't find all that much helpful there before. If I hadn't come to the SparkGuy_SPTeam page, I wouldn't have known they were there. Glad I did. I'll be coming to the reports page more often now.
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TERESA6262
5/9/2009 7:29AM
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Ditto what SimSweet said two comments down. The line graph makes (weigh lost progress)it hard for me to see patterns in my weight loss, like plateaus during the same week of the month, how many pounds I lost each week. I've had to track that on my kitchen calendar. THANKS FOR ALL YOU DO!!!
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DEEEBEE
4/19/2009 10:04PM
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What I'd like to see on the Nutrition Report is a breakdown of all the foods by their content. For example, in the pie chart, if I drink three glasses of milk, I would like to see 1 large "pie section" of milk instead of 3 small ones. If this is at all possible, I think it would be helpful. Overall, the SparkPeople reports are a tremendous help in analyzing how much we eat, and I thank you for creating SparkPeople and for continually improving it.
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SIMSWEET
4/15/2009 11:09AM
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I need to see a posting of weight loss todate which includes weight loss each week and todate. Is this possible, it's a motivator for me and I'm sure to others as well if we can see total pounds lost each weigh in. simsweet Report Inappropriate Comment |


LORI00
4/14/2009 11:53AM
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I am new so I never knew Sparks without it. I am really impressed with all the tools you make available to us to help us stay focused and on task! Thanks!! Report Inappropriate Comment |


JROACH1968
4/13/2009 1:21PM
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This is very informative stuff.. Thanks for keeping up abreast. Report Inappropriate Comment |


JANLEEW
4/12/2009 7:57PM
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Hooray! Thanks for another way to ourselves on track. . Comment edited on: 4/12/2009 7:58:33 PM Report Inappropriate Comment |


LEBOOBOO
4/12/2009 2:00PM
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HEALTHYRED
4/12/2009 10:38AM
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KAREN-1328
4/11/2009 11:10PM
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sounds fantastic !!
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LJEFFO
4/10/2009 6:48PM
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Another innovative idea from SPARK People. Way to go and thanks a bunch! I've been tracking all these things on my own since I found out I was a diabetic a couple of years ago. I have watched my A1c level go down with diet and exercise while tracking it through spreadsheets I made myself. This makes it easier and is so great for people like me, I can't thank you enough.-Lydia Comment edited on: 4/10/2009 6:49:37 PM Report Inappropriate Comment |


LILMOM883
4/10/2009 4:13PM
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Love it! Used to do this calculation manually ... Thanks SP!
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LAULLYPOP84
4/10/2009 3:22PM
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I happen to be one of the chicas in HLDRAKE's network of friends so you just saved me oodles of time ... thanks!!! Report Inappropriate Comment |


LAULLYPOP84
4/10/2009 3:22PM
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I happen to be one of the chicas in HLDRAKE's network of friends so you just saved me oodles of time ... thanks!!! Report Inappropriate Comment |


PINKPOLISH25
4/10/2009 3:06PM
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Yay spark! This is awesome because lately in my network of friends ppl have been calculating BRM, cals eaten and cals burned -- just like your reports do! But now it'll be super easy haha plus I don't love math. :) Thanks!!
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DJHEILMANN
4/10/2009 2:32PM
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BLESSFULLMOON, you can now run your weight report for "all time," so not just a year. Hope that helps!
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DMCOONCE
4/10/2009 1:14PM
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Thank you! Report Inappropriate Comment |


OAKBORN
4/10/2009 10:05AM
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The changes are excellent! Also for some reason, I was unable to view the old reports at work due to weird firewalls... now I can see them!!
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BLESSFULLMOON
4/10/2009 7:30AM
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I liked the old setup much better actually, though it is convenient to have them all in one spot, now I can't see all my weight progress!!! I liked how before I could see all the way I've come, now it's limiting me to the past year! is there any way you could either remove that time constraint? or at least give us the option to choose which version we prefer? and also, the graphs are much smaller now, though I can live with the size if I can manage to see my entire progress. I really do like to see from what I'm coming from, it helps me stay focused. I hope that's possible, and thanks for your constant hard work
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PIPERGREY93
4/10/2009 7:03AM
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Great! I'm especially excited about being able to see my calorie intake versus calories burned. The charts have helped me more than any one thing in SP. I don't know why, but nothing is more motivating to me than being able to compare my dots over time. Thanks Again!
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COJACQUE
4/10/2009 7:00AM
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Thanks. These are great. Comment edited on: 4/10/2009 7:00:34 AM Report Inappropriate Comment |


LINSUARA
4/10/2009 2:54AM
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Thank you ! Your ideas are awesome~ Report Inappropriate Comment |


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ONLYTEMPORARY
4/10/2009 12:05AM
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This is fantastic! Thank you so much. Comment edited on: 4/10/2009 12:06:37 AM Report Inappropriate Comment |


MOM2ACAT
4/9/2009 11:46PM
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Thank you!
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KIMUSH23
4/9/2009 11:44PM
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Great! SPARKPEOPLE Says...Put Some SPARK in Your SPRING Luv Ya Kim Report Inappropriate Comment |


JAIGFTL
4/9/2009 8:36PM
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Thanks so much for all you do for us
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LIVINHEALTHY9
4/9/2009 8:35PM
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Thanks. How neat.
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MARYANNE4403
4/9/2009 8:28PM
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thanks so much, i don't know how you all do it, but this site just gets better EVERY day
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AZAOZA
4/9/2009 7:42PM
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The new reports is amazing and a very good motivator to make the fitness reports upper and the weight reports lower and lower Thanks SP
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FAIRYGHOST
4/9/2009 6:40PM
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Thank you SOOO much- This site just keeps getting better! Some of these reports I was tracking on my own on an Excel spreadsheet, but I don't have to keep tabs on that anymore- it's all right here on my Sparkpage!! Report Inappropriate Comment |


BEEJAY49
4/9/2009 5:17PM
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No questions, just a great BIG THANK YOU!!!!
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MICIASHAKIRA
4/9/2009 5:04PM
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TURTLE133
4/9/2009 4:12PM
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Thanks these are great
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LINDA25427
4/9/2009 3:17PM
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OVALS4ME
4/9/2009 2:54PM
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I love the website and the accountability that it offers. However, I usually use this website during my breaks and lunch time since I do not have a computer @ home. So I am unable to log in a lot of the food tracking etc as I am doing it the following day. Weekends will be gone also. Is there a way to log this info in the following day????. Report Inappropriate Comment |


TOPS2KOPSVILLE
4/9/2009 2:39PM
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I love it and I plan on starting to use it more often right now just trying to get in habit of journeling food. Thanks I love all the improvements. Report Inappropriate Comment |


QUEENET
4/9/2009 2:28PM
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Hi All: I had 409 calories for Breakfast. Have a Great Day All. ET Report Inappropriate Comment |


DANNI10
4/9/2009 2:11PM
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Awesome! Thanks so much for all you and your team do to make life better for us! Danni Report Inappropriate Comment |


BELLACUDDLES
4/9/2009 2:05PM
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WOW...another Spark cool idea! Thanks so much!!!!!!
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KAYAKKIM
4/9/2009 1:42PM
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Thank you so much for adding the calories burned vs calories eaten report- it is helpful to see a general idea of the energy balance. For me, the was the only missing component to the Spark system, so thank you!
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MORTICIAADDAMS
4/9/2009 1:34PM
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thanks!!
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DAWNO64
4/9/2009 1:23PM
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Very cool!! I can already see that the times I was on a Plateau or just not losing any weight consistently were times my nutrition/exercise differential was higher than (-200) on average. Nice diagnostic tool!! Thanks, SparkTeam!!
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LILLIBIRD
4/9/2009 1:04PM
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Thanks calories burned vs calories eaten reort will be a helpful
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PAINTER41
4/9/2009 12:56PM
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I really use all your charts. The food menu, knowing what foods are giving me the right vit. and where I go over or under, is one of the most valuable things I have ever come across. Thank you so much......I know I will be able to get the weight off and keep it off with these tools. Report Inappropriate Comment |


ONMYWEIGHDOWN
4/9/2009 12:49PM
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That sounds great, THANKS!!
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MIAJOEB
4/9/2009 12:45PM
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If I keep track of my daily calories and calories burned, I know why I am loosing or as is the case right now. I have decided I am not measuring my food accurately and as you said the calories burned are only an estimate. So I have to keep this in perspective. I do a lot of different things and exercise is on of the things that keep me centered. Thank you for your inspiration to do what I was unwilling to do when I joined in September. So I am going to rely less on keeping track of this and work on exercising more. Report Inappropriate Comment |


ADVENTURE-GIRL
4/9/2009 12:42PM
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Very cool. Thanks.
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