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Sign Up for Special 'Secrets of Success' NewsletterMonday, February 22, 2010
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GIVEUP30
11/18/2010 3:21PM
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MIRRORIMAGE11
4/9/2010 11:12AM
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This is very good! everyone can benefit from "secrets of success if applied.
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KARLY47
3/16/2010 10:15PM
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TRIGFROST
3/6/2010 2:18AM
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I just got mine, Thank You.... Comment edited on: 3/6/2010 2:25:11 AM Report Inappropriate Comment |


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JFROGDIVA
3/5/2010 9:46PM
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I never got notified of this with an email!! How do I get this???? Thanks ~ Jae
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ISLOBIRDSEEDS
3/5/2010 9:13PM
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I am signed up too... but I too have not gotten this in my email?????
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ITCANBEDUN
3/5/2010 8:58PM
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This is great. Report Inappropriate Comment |


KELLI9001
3/5/2010 5:50PM
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I signed up!!
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RNMIMI
3/5/2010 4:46PM
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!!!!! + + (_) ? _, Report Inappropriate Comment |


PURPLEBABYBEE
3/5/2010 11:22AM
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LADY_KATHY
3/5/2010 10:42AM
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: )
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DHSPARK
3/5/2010 9:33AM
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The "Secrets of Success" won't be so secret and that's good! We can always use tips on how to be successful in our journey to better health. Keep offering these great features... Sshhh...don't tell anyone...tell EVERYONE... Deb Report Inappropriate Comment |


NO_SNOW_BODY
3/5/2010 8:21AM
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awesome
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QUARKLLL
3/5/2010 6:29AM
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sign me up. Report Inappropriate Comment |


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SPBECKIE2024
3/2/2010 4:59PM
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I sign up i hope i get the newslwtter
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MOCOLOCO
3/2/2010 10:05AM
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I already subcribe to "Best of Sparkpeople", but don't remember getting an email on the first "Secrets of Success"?
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MEENG85
3/2/2010 1:31AM
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I already get the "Best of Sparkpeople" so am anxious to get the Secrets of Success.
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MOM4555
3/1/2010 7:35PM
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great news
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CHRSLVSBKS
2/28/2010 8:02PM
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I am signing up. The more help the better, thanks!
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GAYLE_S
2/28/2010 12:30PM
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Thanks, I'm looking forward to it.
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CH0COTIGGER
2/27/2010 7:14PM
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I need it
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SWOMIC
2/27/2010 1:10PM
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Me Too Report Inappropriate Comment |


AMERINDO0627
2/27/2010 12:36PM
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Count me in! Report Inappropriate Comment |


MO-MO1025
2/27/2010 10:46AM
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count me in! Report Inappropriate Comment |


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SPARKLE-SHINE
2/27/2010 9:07AM
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Need all the help I can get!!
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KIN59VARA
2/27/2010 5:05AM
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Looking forward to it!
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JANE1216
2/26/2010 7:44PM
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GRAYGRANNY
2/26/2010 7:32AM
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sounds good to me!!!!!!!!
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LOOKBETTER7
2/26/2010 6:31AM
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I need to learn all I can about eating correctly
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ANNABELLA007
2/25/2010 10:20PM
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Sounds good!
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JMLEE509
2/25/2010 6:54PM
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Sign me up!
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BETHLI1
2/25/2010 1:35PM
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Great idea. Thanks! Report Inappropriate Comment |


LAURIESDAD
2/25/2010 9:54AM
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I look forward to daily tips spark people is working for me. I have lost 12lbs so far. Report Inappropriate Comment |


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SANDRAMOTE
2/25/2010 9:39AM
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THOMS1
2/25/2010 8:45AM
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Thanks for the info.
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VRLILLIS
2/25/2010 7:27AM
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I can't wait to read these tips!
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MAYBER
2/24/2010 2:38PM
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Looking forward to the tips and hints can use all the information that you have. Spark People Site Is Report Inappropriate Comment |


TONISTRELEC
2/24/2010 8:32AM
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ECASPERS
2/24/2010 7:54AM
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I am excited to receive these tips - anything to add to the success. I received the Spark on Monday and began reading it. So far, I have enjoyed the reading - the stories and now I am ready for Part II. Thanks. Report Inappropriate Comment |


MARTINT011
2/24/2010 7:34AM
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can't wait to get this! Report Inappropriate Comment |


MARTINT011
2/24/2010 7:31AM
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can't wait to get this! Report Inappropriate Comment |


SUNRISE14
2/24/2010 6:43AM
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You guys are great!! I am having a problem with my e-mails tho like clicking on a recipe or extra article and getting points for reading the sparkpeople e-mail sometimes i get a point but most of the time i don't. Can you check this out for me i would appreciate it. I am doing the 28 day challenge and love it!! This is day 24. The question i got is i haven't lost but 5 lbs. since the 4th of december. I can't exercise because of a heart problem. I take 6 heart pills and a thyroid pill that slows my metabilsm down. I started out for a month on 1500 calories and didn't lose anything then went to 1300-1400 calories and lost 5 lbs in 10 weeks then the last three weeks i haven't lost anything at all . So yesterday i cut down to 1200 -1300 calories to see if i can get more weight off! Do you have any suggestions. I won't give up and will be here as long as i got a computer but i sure would like to lose some! I measure my waist and hips the first of the month. I have lost 4 inches between the two! Thanks for listening! Report Inappropriate Comment |


SKBIRD50
2/24/2010 5:14AM
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I'm reading the Spark, and looking forward to the new series.... Report Inappropriate Comment |


WHITEANGEL4
2/24/2010 1:56AM
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Looking forward to this....thanks Report Inappropriate Comment |


TXGRANDMA
2/24/2010 12:03AM
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Sounds like something from which I can learn a lot!
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GRANDMAP27
2/23/2010 11:36PM
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Sounds great!!!
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CHULALULA
2/23/2010 11:34PM
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Oh this sounds great. I am really looking forward to this. Report Inappropriate Comment |


GLORY2WALKWHIM
2/23/2010 10:36PM
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I always love to hear member tips! thanks in advance, glory P.S. love this user friendly SP website!! Report Inappropriate Comment |


STEPHONBIKE
2/23/2010 10:31PM
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thanks... Report Inappropriate Comment |


JENNJENN00
2/23/2010 10:01PM
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thanks
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Happy Friday, Sparkers!
This morning, Coach Nicole appeared live on Cincinnati's FOX 19 station to share The Spark and talk about her new workout DVD, Fit, Firm and Fired Up.
During the segment, she dishes two of the "Secrets of Success" from our SparkPeople members and demonstrated a couple quick and easy exercises that you can do at home. You can view the video below or at FOX 19's website.
Good job, Nicole! Thanks for Sharing 'The Spark' with Cincinnati and everyone else who has the opportunity to see this video.


RLEOPOL
3/2/2010 8:43AM
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Nicole - You are such a inspiration and advocate for Sparkpeople. Your voice and actions spill over with encouragement to all of us. Thanks so Much!
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USAZIMBA
3/1/2010 1:55PM
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Great job Nicole I thank it's great to let who you can know to know, I tell every one about it because it's such a great site! My daughter has join now because I'm always saying how good it is. Thank you Thank you. P.S. My sister-in-law & Father should be joining soon.
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SONIAFIT
2/25/2010 6:52PM
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Well Done! Keep it going. Comment edited on: 2/25/2010 6:54:05 PM Report Inappropriate Comment |


BEPHOEBE
2/24/2010 11:10PM
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Nicely done. When will people realize that all the little changes add up? SP Rocks! Report Inappropriate Comment |


LDY_ALI_79
2/24/2010 10:31PM
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I love it! Way to spread the spark Nicole & community! Report Inappropriate Comment |


GLOWORM1963
2/24/2010 6:53AM
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MARSHALLLEE
2/23/2010 12:04PM
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JIBBIE49
2/22/2010 10:33PM
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Coach Nicole, you deserve a RAISE.
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GOLDIE041
2/22/2010 7:18PM
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Cool
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CEEDEEB1
2/22/2010 7:10PM
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DIDMIS
2/22/2010 10:33AM
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Nicole you jusr keep going and going and going. Wonderful.
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TOASTIE
2/22/2010 10:32AM
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great job giving folks a peek at the f un we're having
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ANGELWINGS71079
2/22/2010 1:38AM
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I was already on a low calorie lifestyle change and bought the "Diet 2010" magazine. With in the pages was an advertisement for Sparkpeople, and from that point on I'm 100% on board. Great job Nicole you looked awesome. I got you DVD today and I am going to thoroughly enjoy it. Keep spreading the Spark. Kymberly Report Inappropriate Comment |


GETFITTER7
2/22/2010 1:24AM
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Great job Nicole!! Thanks for keeping us MOVING! Report Inappropriate Comment |


JAVAJUNKIE
2/22/2010 12:33AM
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Great Job! she has gone from being a piece of this site to being almost the icon of this site! way to go Nicole!
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LINJOHNSON1
2/21/2010 10:33PM
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GOOD JOB NICOLE. KEEP SPREADING THE SPARK Report Inappropriate Comment |


IMEMINE1
2/21/2010 9:17PM
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You did a great job and you looked so cute.
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NEED2LOSE45
2/21/2010 8:53PM
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I get that station and didn't get to catch it. Due to downloads I can't watch it here either...Wish I had known
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THINMOMMAGN
2/21/2010 8:44PM
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Keep on sharing - I am so glad that I found the spark and all its features!! Thanks for keeping it free and for keeping us motivated!! Report Inappropriate Comment |


PASTORKATHY
2/21/2010 7:56PM
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I just found about about SparkPeople in Jan 2010. This is great! The Spark is spreading... Chris, I pray that you and your staff are able to handle the enormous numbers that keep joining the Spark program, while keeping it free. Congratulations to you Chris and to Nicole for making it do-able. Thanks for spreading the spark! Report Inappropriate Comment |


GIVEUP30
2/21/2010 7:27PM
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STEWIE
2/21/2010 7:24PM
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Keep spreading the Spark
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JARMOOZLE
2/21/2010 6:23PM
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Brilliant!
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MISZEE
2/21/2010 5:00PM
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Fantastic Job Coach Nichole ~ Thats why you keep us Sparked!
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AUNTYEMM
2/21/2010 4:50PM
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She is a wonder woman isn't she Chris? I think she is fantastic! Report Inappropriate Comment |


GOALIEGRANDMA3
2/21/2010 4:20PM
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fun and supportive....yes, that's the ticket Report Inappropriate Comment |


2BLEAN_N_FIT_AZ
2/21/2010 4:17PM
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Fantastic!!!
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SALLYSEAGULL1
2/21/2010 4:13PM
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Great clip. Well done! Report Inappropriate Comment |


LINDA!
2/21/2010 3:21PM
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Darn!! I live in Cincinnati and missed it...at least I can share it here. Thx!!
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EBLOOMING
2/21/2010 3:19PM
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SUNSHINE_ANGEL
2/21/2010 2:44PM
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Great Nichol! I am going to order the DVD. I had to wait until I got my Social Security check.
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CBEVNOW
2/21/2010 2:37PM
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way to go Nicole. Report Inappropriate Comment |


BLESS_RAMB
2/21/2010 2:09PM
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MASE72
2/21/2010 1:39PM
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DORSKI
2/21/2010 1:34PM
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BEGONIAC
2/21/2010 12:18PM
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Yay Nicole! Report Inappropriate Comment |


GERIKRAGH
2/21/2010 12:05PM
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One more positive point for Spark!
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SUNNYARIZONA
2/21/2010 11:38AM
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WOO HOO...WTG....Would like to see this shared on alot more stations around the country! Go SPARKS!!!!!
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LPRINCESS90
2/21/2010 11:35AM
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I have the book now all I need is the dvd. I definitely love sparkpeople too. Report Inappropriate Comment |


ELLEBE725
2/21/2010 11:29AM
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LORETTA24
2/21/2010 11:28AM
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PARROTHEAD12
2/21/2010 11:07AM
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My health insurance "coach" recommended this website to me. I am a newbie but am already following through with all my new commitments. I too have been through many, many, other programs-some quite costly. This is so much fun to use. I am responsible for my own progress and I can tailor it to my own likes,dislikes and health needs. There are SO many tools! I even filled in my appointment calendar and reminders. It included making an appointment for a massage for myself in a month. I need rewards and food is not IT anymore. Terrific website! Report Inappropriate Comment |


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TRIAGE123
2/21/2010 10:51AM
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i was introduced to spark through work. I find it very helpful. friendly and free. Thanks Spark. I loved the video clip. and I am learning a great deal. Kudos Report Inappropriate Comment |


EATNBOOGERS
2/21/2010 10:50AM
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Wow, how have I not found the SparkGuy's blog until now??? Awesome video! Love you all!
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RANDIHEATHER
2/21/2010 10:47AM
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Yey yey yey yey!!!!!! I must use a new emoticon for this! Report Inappropriate Comment |


AMYRWATSON
2/21/2010 10:02AM
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WINGERC
2/21/2010 9:44AM
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You go, girl! Great presentation of a great program.
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SNAZZHK
2/21/2010 9:31AM
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Nicole is right...Spark People is fun!
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KKLENNERT809
2/21/2010 9:00AM
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What a great way to spread the Spark!!
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KKATZE
2/21/2010 8:55AM
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Great! Report Inappropriate Comment |

