Monday, July 29, 2013
I haven't been on Spark the last few weeks ... (actually I may have checked once and seen there was no mail but that was it). Anyway, mostly it has just been a hard few weeks. In a lot of pain still; and waiting to see the neurologist which happens in a few days. Meanwhile, I can't exercise and I've dropped off the program a lot as far as drinking water and tracking what I eat although I'm still eating ok and have continued to lose weight.
I did reach my first goal of 10% lost about two weeks ago which is good !!!!
Struggling a lot with loneliness and depression; but sometimes I wonder if the struggle increases when I'm around people online and still find that finding and maintaining "friends" is hard. Then that thought makes me want to hiberate again. Viscious cycle.