Saturday, June 07, 2014
The month of June started out great for me. I happily logged 95 minutes of fitness on June 1. With a monthly goal of 1,500 fitness (not activity) minutes, I was extremely excited about the approaching days.
The 2nd of June went well for fitness but then on the third day, I started getting a little tired. I though it was normal fatigue since I had been ill a just a few days before. I thought maybe I had just worn myself by not letting myself recovery fully from being sick.
So...I rested on the 4th day. I was super tired and had a hectic day. On the 5th day, I knew something was wrong, but refused to admit it. On day 6, I was only admitting I was sick to myself but no one else. I thought that maybe if I didn't say it out loud or if I didn't post about it, it would go away.
On day 7, I'm weak. I feel awful and there is no way I would normally want to have this many rest days strung together.
I still intend to make my goal of 1,500 minutes for the month. I'll have to slowly increase what I can do each day. Hopefully I can do SOMETHING tomorrow.
Fitness Minutes for June
June 01: 95 mins
June 02: 61 mins
June 03: 21 mins
June 04: REST
June 05: REST
June 06: SICK
June 07: SICK
TOTAL: 177 mins