Thursday, September 04, 2014
Hmmm...I thought I had already posted a blog about my September goals. I must not have hit the button to post or something.
August was pitiful, but September is going to be STRONG!
My goals are modest and, therefore, I feel they are achievable.
GOALS FOR SEPTEMBER
* An average of 30 minutes of exercise per day resulting in at least 900 minutes this month
* Record my fitness minutes on Spark ( I failed to do that last month)
* Lose 2 pounds
* Track my food on Spark at least 3 days per week
* Take my Vitamin D regularly
I have a crazy month ahead of me, otherwise I'd probably have more lofty goals. Although it's possible and even desirable to exceed my goals, I want to be realistic when I set them.
Hoping everyone has a SUCCESSFUL SEPTEMBER!!!