Tuesday, October 21, 2014
I can feel myself recovering - got up 2 days in a row and went for a walk - a real stroll - aim is to make a major dent in the 10k steps. I not even up to speed or power walking. The aim is to just get in the routine of getting up in the morning. Of course I have a new gadget - (another) wireless headphone - so I'm practising using the controls to operate the device - Ipod. I'll then move to the Iphone because it can answer the calls etc... Hopefully, by then I'll be up to jogging.
The Futile Event is over. I can now concentrate on getting some personal matters dealt with - a scholarship for DS to go to college, sell some property and look how to make some more money. Of Course - Lose Weight - Run some more Marathons - Run Faster - Become Flexible (I'll then work on becoming more flexible).