Wednesday, October 15, 2014
It is like this, I wanted to go for a walk this morning, 2 miles round the block I thought no problem. I did it and felt good afterwards.
So good I decided to do this weeks 5k virtual walk, big mistake that as it was too far. The route did not let me take a short cut home so it was keep going. Now after (or still trying to get over the flu) that was not a good idea. So just to get home I had to keep going and finish.
I managed to get home but my time sucked 8 minutes over my best time a time I was doing two years ago.
Two good things:
I have something to aim for doing next weeks 5k.