I am away house sitting. I am making my own food,
eating on program, not nibbling in between meals
except for what is allowed on my program.
I eat 3 meals and 3 snacks most days.
Staying well within my calorie range.
I'm happy about that. Exercising as much as I can. try to get
at least 5000 steps in during the day. Have been able to do
that pretty well.
Have a great HALLOWEEN. Be safe out there.
Another day of making OVER 10,000 steps.
I'm so excited. It's hard for me to do that.
5,000 no problem if I try hard but the 10,000
hopefully will be more common place.
With my eating on program, I think the 2 will really
help me lose the rest of my weight.
Let's DO IT!
10,985 steps today &
Not feeling well today, not really sick, just off center.
Many people say I am off center all the time.
Anyway, did 2 loads of laundry, ate 2 healthy meals.
Tracking my food as I go along. Eating healthy!
Enjoyed a walk, 1.5 miles, at 7AM. Brisk 66 degrees.
Needed a sweater, I do live in FL...
Enjoy your Sunday.
I'm spending time working on my Ebay. WIll be away
for 12 days so I will be way behind.
Nice day. Weather is great in FL. Not overly
hot as it has been, but still warm. Cool mornings,
Watching everything I eat. Being careful.
Happy with my progress.
Hope you all have a beautiful Sunday.