Wednesday, December 04, 2013
Ok so I missed out on doing my review yesterday...I think I will save it for the half way point. So on to the next confession...
1. I frequently choose junk food over healthier options.
This will be another tough one and maybe I will not get a true insight until the last day...I am not completely sure why I make these unhealthy choices at times. I know that when I look at my options, my stomach reminds me that it does not respond well after ingesting the junk food option, but my mind wins out, or my laziness...and I usually end up eating the worst options. I will have to consciously make choices from now on to eat a healthier snack or meal, including in the freggies that always serve my body well and make me feel the best.