THEEXERCISER   110,081
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THEEXERCISER's Recent Blog Entries

Spark emails

Tuesday, July 29, 2014

How do I get my Spark emails to go back into my inbox instead of them going into my Spam folder in my Yahoo account ?

  
  Member Comments About This Blog Post:

DSJB9999 7/30/2014 3:04AM

    also open the message and click NOT SPAM works


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EVIE4NOW 7/29/2014 5:49PM

  Add the address to your address book.

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AJB121299 7/29/2014 5:48PM

    nice

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August goals

Friday, July 25, 2014

1. Instead of exercising 30 minutes exercise 40 minutes
2. Track health information daily
3. Warm ups and cool downs

  
  Member Comments About This Blog Post:

JANET552 7/29/2014 5:51PM

    Great plan!!

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MOMO7YROLD 7/26/2014 8:05AM

    emoticon emoticon

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GEORGE815 7/25/2014 4:52PM

    Sounds like a plan!

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Note to self

Tuesday, July 22, 2014

Things to work on
-track at least 30 minutes of exercise not including am-pm stretches
-update Nutrition tracker regularly
-keep Health calender updated at least every few days
-eat more calories to meet daily goal

  
  Member Comments About This Blog Post:

RAPUNZEL53 7/22/2014 7:43PM

  Good Luck!

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Sparkpoeple Quiz

Friday, July 18, 2014

The past couple of time that I have taken the Sparkpeople quiz I have noticed some differences . Is there something wrong with the quiz because when I get a question right they tell me that it is wrong . Also, instead of giving me three questions to get right
it gives me multiple questions which is different then I'm used to. Is this how quiz sect supposed to be? Is anyone else having this issue ?

  
  Member Comments About This Blog Post:

BMCOLLEY 7/19/2014 2:48AM

    I noticed it does not always count the wrong answers. I will see what happens when I play again.

Bettie

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THINFITFEMINIST 7/18/2014 8:00PM

    I don't do the quiz. I did them the first SparkLife and don't have as much time to Spark.

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PICKIE98 7/18/2014 6:17PM

    I agree with squirrelmama.

Vitamins DO have calories,,just look at the back label..

The question about fasting before blood work for lipids is also wrong. I have called over twelve labs in different states, different companies,, they all told me that fasting is required before labs. My doctor was shocked that I asked him if it was still true.



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SQUIRRELMOMMA1 7/18/2014 5:51PM

    There are also a couple of answers that they have wrong. I've looked them up. I've memorized their answers so I can skip past them but it bugs me that they are incorrect.

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Stretching Question

Thursday, July 10, 2014

When stretching my arms for two minutes each should I count the time as two minute stretching or for minute stretches?

  
  Member Comments About This Blog Post:

THINFITFEMINIST 7/11/2014 5:28AM

    4

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