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Food Picture Tracking - Nov. 8

Tuesday, November 08, 2011


DINNER (6:00 p.m.)

Perdue Italian style meatballs and broccoli


  Member Comments About This Blog Post:

GOURMETLOSER 11/10/2011 5:50AM

    Well you certainly made up for the day before!

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DRB13_1 11/9/2011 1:14AM

    I just found out on a SP video that boiling broccoli loses much of its folic acid while steaming retains it - have to adjust my cooking method!

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SUZANNE0606 11/9/2011 12:48AM


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CRYSTLE4HIMTX10 11/8/2011 10:42PM

    You have great self control. emoticon

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Food Picture Tracking - Nov. 7

Monday, November 07, 2011

BREAKFAST (7:00 a.m.)

Kashi Toasted Berry Crunch cereal and milk

SNACK (10:00 a.m.)

Garden of Eatin blue tortilla chips and Wholly Guacamole pack

LUNCH (2:00 p.m.)

Pizza Hut pepperoni personal pan pizza (Totally NOT worth it!)


Kashi oatmeal raisin flax cookies.... TWO of them!!! (Why???!!!)


Lays Classic potato chips.... I'm estimating about 2 oz. (Again... Why??!!!)

DINNER (5:30 p.m.)

Honestly, I wasn't really that hungry, but I needed to eat before 6pm; so I decided to just stick to veggies.

Mixed field greens w/olive oil, balsamic vinegar and lemon pepper


2 cups of collard greens


What a day, huh? emoticon

  Member Comments About This Blog Post:

GOURMETLOSER 11/10/2011 5:49AM

    We all have bad days!

You'll be fine. Just move on! emoticon

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POOKASLUAGH 11/8/2011 9:24AM

    Aw, I'm sorry the day didn't go well for you. Though I admit, the fact that you controlled your chip eating to that amount really amazes me!

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MICHSTATE 11/8/2011 6:46AM

    Now that looks more like the amount of food that I eat in a day!!!! I am always so amazed (and jealous) at how little you typically eat!!! I wish I had your self-control!!!!:-)

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ERIKO1908 11/7/2011 11:37PM

    don't beat yourself up - tomorrow is another day... (((HUGS)))

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Food Picture Tracking - Nov. 6

Sunday, November 06, 2011

WARNING: It was a high-calorie day and I DON'T feel guilty about it. LOL

BREAKFAST (7:40 a.m.)

2 scrambled eggs; turkey smoked sausage; 2 slices of toast (one with Smart Balance Light buttery spread...the other with raspberry Polaner All Fruit); .5 cup blueberries; and 12 oz. milk

It's Sunday, so I knew I needed a good breakfast to sustain me throughout the day; BUT, if I had known that I was going to be going out to dinner, I would have kept breakfast a little lighter. Oh well....

DINNER (3:45 p.m.)

My mom took me and my family to TGIF's (the WORST restaurant if you're watching calories.) BUT, I made a conscious choice to have this NY Cheddar & Bacon cheeseburger and parmesan steak fries. As I said above, I FEEL NO GUILT. emoticon I haven't had a burger in ages, it seems. It was so juicy and yummy! emoticon

Sorry to anyone who this picture tempts... just sharing what I ate. emoticon


  Member Comments About This Blog Post:

1NANA4EVER 11/7/2011 9:13AM

    Looks fine to me. It appears you are learning and even on days when you take in more calories, you are still practicing portion control. In my opinion that is one of the best tool we have once we reach maintenance!

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SUZANNE0606 11/7/2011 12:06AM


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MICHSTATE 11/6/2011 8:32PM

    That doesn't look too bad to me!!!!

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GOURMETLOSER 11/6/2011 8:26PM

    That doesn't look too sinful at all! emoticon If it were a wholemeal bun it would have been just about perfect!!!!!!
Keep up the great work.

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POOKASLUAGH 11/6/2011 7:47PM

    Sometimes some indulgence is exactly what you need!

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SCHENPOSSIBLE 11/6/2011 7:43PM

    Doesn't seem bad at all to me. It was a treat. I had a high calorie day yesterday that was a complete abomination. This is light weight compared to that madness. :) Glad you're not upset and enjoyed your Sunday

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ERIKO1908 11/6/2011 7:22PM

    happy you indulged guilt free!! that makes it better than the suffering you could not worth it!! yeah for cheeseburgers!!

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CRYSTLE4HIMTX10 11/6/2011 7:11PM

    Some times we just have to treat ourselves. emoticon

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Food Picture Tracking - Nov. 5

Saturday, November 05, 2011

BREAKFAST (9:30 a.m.)

2 eggs; 2 slices of turkey bacon; 1 slice of wheat toast w/Smart Balance Light buttery spread; and Fage Greek yogurt mixed with frozen blueberries, thawed

I had a big breakfast because I knew I would miss lunch due to a wedding that I was attending.

SNACK (2:00 p.m.)

After wedding "thank you" cupcake

SNACK (4:30 p.m.)

A handful of nuts to hold me over while I went grocery shopping

DINNER (6:00 p.m.)

Dinner at Wegmans, before I began shopping: Roasted veggies (eggplant, red peppers, green peppers, onions, carrots, zucchini, asparagus); 1 lemon pepper wingette, 3 shrimp purses; 1 tbsp of mac and cheese (it's under the shrimp purse) and a candied yam piece

WATER: 4 cups

  Member Comments About This Blog Post:

TEMPEST272002 11/6/2011 9:15AM

    Another great food day! Well done.

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POOKASLUAGH 11/6/2011 7:46AM

    Yeah I'm with the others, yummy breakfast!

I hope you had a great time at the wedding!

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CHANGING4ME49 11/6/2011 7:11AM

    Breakfast looked yummy!

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CRYSTLE4HIMTX10 11/5/2011 10:57PM


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ERIKO1908 11/5/2011 10:55PM

    I'm jealous of today's breakfast!! :)

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Food Picture Tracking - Nov. 4

Saturday, November 05, 2011

BREAKFAST (7:30 a.m.)

Cereal w/milk and blueberries

LUNCH (1:06 p.m.)

Chipotle steak bowl with brown cilantro rice--WHO KNEW?!--black beans, fajita veggies, tomato salsa and guacamole on the side.

I had half of the contents and saved the other half for dinner....

DINNER (7:00 p.m.)

The other half of my Chipotle steak bowl. (The picture from lunch came out better though.)


  Member Comments About This Blog Post:

ERIKO1908 11/5/2011 12:48PM

    YUM!!! I love that you continue to share!!

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PIXIE-LICIOUS 11/5/2011 10:48AM

    Looks good! I wish I could eat at Chipotle but all of the good stuff gives me terrible heartburn and stomach pains. I sure do miss guacamole!

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CRYSTLE4HIMTX10 11/5/2011 10:08AM

    I wish my choices had been as good as yours yesterday but they were tasty. emoticon

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GOURMETLOSER 11/5/2011 2:57AM

    YOur breakfast and mine are similar. At the moment I'm having blueberries almost everyday with cereal and yoghurt instead of the milk.
Your veges look great again. Do you think you are getting enough protein or is it a bit of swings and round abouts?

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GALINAZ 11/5/2011 12:44AM

    how many calories? do they post them in the restaurant?

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