TRUE-NESS   30,587
SparkPoints
30,000-39,999 SparkPoints
 
 
TRUE-NESS's Recent Blog Entries

Food Picture Tracking - Nov. 8

Tuesday, November 08, 2011

Fasting...

DINNER (6:00 p.m.)


Perdue Italian style meatballs and broccoli

WATER TOTALS: 3 cups

  
  Member Comments About This Blog Post:

GOURMETLOSER 11/10/2011 5:50AM

    Well you certainly made up for the day before!

Report Inappropriate Comment
DRB13_1 11/9/2011 1:14AM

    I just found out on a SP video that boiling broccoli loses much of its folic acid while steaming retains it - have to adjust my cooking method!

Report Inappropriate Comment
SUZANNE0606 11/9/2011 12:48AM

    emoticon

Report Inappropriate Comment
CRYSTLE4HIMTX10 11/8/2011 10:42PM

    You have great self control. emoticon

Report Inappropriate Comment


Food Picture Tracking - Nov. 7

Monday, November 07, 2011

BREAKFAST (7:00 a.m.)


Kashi Toasted Berry Crunch cereal and milk


SNACK (10:00 a.m.)


Garden of Eatin blue tortilla chips and Wholly Guacamole pack


LUNCH (2:00 p.m.)


Pizza Hut pepperoni personal pan pizza (Totally NOT worth it!)

and....


Kashi oatmeal raisin flax cookies.... TWO of them!!! (Why???!!!)

AND...


Lays Classic potato chips.... I'm estimating about 2 oz. (Again... Why??!!!)


DINNER (5:30 p.m.)

Honestly, I wasn't really that hungry, but I needed to eat before 6pm; so I decided to just stick to veggies.


Mixed field greens w/olive oil, balsamic vinegar and lemon pepper

and...


2 cups of collard greens


WATER TOTALS: 7 cups

What a day, huh? emoticon

  
  Member Comments About This Blog Post:

GOURMETLOSER 11/10/2011 5:49AM

    We all have bad days!

You'll be fine. Just move on! emoticon

Report Inappropriate Comment
POOKASLUAGH 11/8/2011 9:24AM

    Aw, I'm sorry the day didn't go well for you. Though I admit, the fact that you controlled your chip eating to that amount really amazes me!

Report Inappropriate Comment
MICHSTATE 11/8/2011 6:46AM

    Now that looks more like the amount of food that I eat in a day!!!! I am always so amazed (and jealous) at how little you typically eat!!! I wish I had your self-control!!!!:-)

Report Inappropriate Comment
ERIKO1908 11/7/2011 11:37PM

    don't beat yourself up - tomorrow is another day... (((HUGS)))

Report Inappropriate Comment


Food Picture Tracking - Nov. 6

Sunday, November 06, 2011

WARNING: It was a high-calorie day and I DON'T feel guilty about it. LOL

BREAKFAST (7:40 a.m.)


2 scrambled eggs; turkey smoked sausage; 2 slices of toast (one with Smart Balance Light buttery spread...the other with raspberry Polaner All Fruit); .5 cup blueberries; and 12 oz. milk

It's Sunday, so I knew I needed a good breakfast to sustain me throughout the day; BUT, if I had known that I was going to be going out to dinner, I would have kept breakfast a little lighter. Oh well....


DINNER (3:45 p.m.)


My mom took me and my family to TGIF's (the WORST restaurant if you're watching calories.) BUT, I made a conscious choice to have this NY Cheddar & Bacon cheeseburger and parmesan steak fries. As I said above, I FEEL NO GUILT. emoticon I haven't had a burger in ages, it seems. It was so juicy and yummy! emoticon

Sorry to anyone who this picture tempts... just sharing what I ate. emoticon

WATER TOTALS: 4 cups

  
  Member Comments About This Blog Post:

1NANA4EVER 11/7/2011 9:13AM

    Looks fine to me. It appears you are learning and even on days when you take in more calories, you are still practicing portion control. In my opinion that is one of the best tool we have once we reach maintenance!

Report Inappropriate Comment
SUZANNE0606 11/7/2011 12:06AM

    emoticon

Report Inappropriate Comment
MICHSTATE 11/6/2011 8:32PM

    That doesn't look too bad to me!!!!

Report Inappropriate Comment
GOURMETLOSER 11/6/2011 8:26PM

    That doesn't look too sinful at all! emoticon If it were a wholemeal bun it would have been just about perfect!!!!!!
Keep up the great work.

Report Inappropriate Comment
POOKASLUAGH 11/6/2011 7:47PM

    Sometimes some indulgence is exactly what you need!

Report Inappropriate Comment
SCHENPOSSIBLE 11/6/2011 7:43PM

    Doesn't seem bad at all to me. It was a treat. I had a high calorie day yesterday that was a complete abomination. This is light weight compared to that madness. :) Glad you're not upset and enjoyed your Sunday

Report Inappropriate Comment
ERIKO1908 11/6/2011 7:22PM

    happy you indulged guilt free!! that makes it better than the suffering you could feel...so not worth it!! yeah for cheeseburgers!!

Report Inappropriate Comment
CRYSTLE4HIMTX10 11/6/2011 7:11PM

    Some times we just have to treat ourselves. emoticon

Report Inappropriate Comment


Food Picture Tracking - Nov. 5

Saturday, November 05, 2011

BREAKFAST (9:30 a.m.)


2 eggs; 2 slices of turkey bacon; 1 slice of wheat toast w/Smart Balance Light buttery spread; and Fage Greek yogurt mixed with frozen blueberries, thawed

I had a big breakfast because I knew I would miss lunch due to a wedding that I was attending.


SNACK (2:00 p.m.)


After wedding "thank you" cupcake


SNACK (4:30 p.m.)


A handful of nuts to hold me over while I went grocery shopping


DINNER (6:00 p.m.)


Dinner at Wegmans, before I began shopping: Roasted veggies (eggplant, red peppers, green peppers, onions, carrots, zucchini, asparagus); 1 lemon pepper wingette, 3 shrimp purses; 1 tbsp of mac and cheese (it's under the shrimp purse) and a candied yam piece


WATER: 4 cups

  
  Member Comments About This Blog Post:

TEMPEST272002 11/6/2011 9:15AM

    Another great food day! Well done.

Report Inappropriate Comment
POOKASLUAGH 11/6/2011 7:46AM

    Yeah I'm with the others, yummy breakfast!

I hope you had a great time at the wedding!

Report Inappropriate Comment
CHANGING4ME49 11/6/2011 7:11AM

    Breakfast looked yummy!

Report Inappropriate Comment
CRYSTLE4HIMTX10 11/5/2011 10:57PM

    emoticon

Report Inappropriate Comment
ERIKO1908 11/5/2011 10:55PM

    I'm jealous of today's breakfast!! :)

Report Inappropriate Comment


Food Picture Tracking - Nov. 4

Saturday, November 05, 2011

BREAKFAST (7:30 a.m.)


Cereal w/milk and blueberries


LUNCH (1:06 p.m.)


Chipotle steak bowl with brown cilantro rice--WHO KNEW?!--black beans, fajita veggies, tomato salsa and guacamole on the side.

I had half of the contents and saved the other half for dinner....


DINNER (7:00 p.m.)


The other half of my Chipotle steak bowl. (The picture from lunch came out better though.)


WATER TOTALS: 5 cups

  
  Member Comments About This Blog Post:

ERIKO1908 11/5/2011 12:48PM

    YUM!!! I love that you continue to share!!

Report Inappropriate Comment
PIXIE-LICIOUS 11/5/2011 10:48AM

    Looks good! I wish I could eat at Chipotle but all of the good stuff gives me terrible heartburn and stomach pains. I sure do miss guacamole!

Report Inappropriate Comment
CRYSTLE4HIMTX10 11/5/2011 10:08AM

    I wish my choices had been as good as yours yesterday but they were tasty. emoticon

Report Inappropriate Comment
GOURMETLOSER 11/5/2011 2:57AM

    YOur breakfast and mine are similar. At the moment I'm having blueberries almost everyday with cereal and yoghurt instead of the milk.
Your veges look great again. Do you think you are getting enough protein or is it a bit of swings and round abouts?

Report Inappropriate Comment
GALINAZ 11/5/2011 12:44AM

    how many calories? do they post them in the restaurant?

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Last Page