Monday, March 28, 2011
I WAS NOT feeling it today....WAS NOT feeling it at all!
I know all the studies say exercising actually helps with these symptoms (and they are right, exercise DOES actually help. But getting pass the initial feelings and just STARTING the exercising is the struggle.
BUT, BUT, BUT, BUT.... I DID live up to my commitment to MYSELF!! I most certainly did!! I feel proud! PERSONAL Victory!!!
This 40/40 Challenge is really working out for me.... who knew I would take promises to MYSELF so seriously. Wow! If I can make it through these 40 days...Wow!
Day 9 of 40/40 Challenge.... DONE!!
Oh...goodness me... I almost forget to tell you all what I actually did. LOL
Well, it's a 5K Training Day..Week 2. I was supposed to walk for 3 mins. then jog for 1.5 minutes, but I screwed it up. I must have read the email wrong. I walked 3 mins and then jogged for only 1 minute. I'll have to fix that next time. But for now...
I repeat.....Day 9 of 40/40 Challenge.... DONE!...LOL