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Day 12 of 40/40 Challenge: Run Forest Run!

Thursday, March 31, 2011



Today I felt great! I finally feel like myself and I felt like exercising.

So, I did week 2/day 2 of the 5K Your Way Training. It felt sooo good to be running without even a thought. Honestly I feel like I can run for longer. But, I'm not trying to jump ahead of the training. I'm not trying to injure myself. So, I followed the plan by walking 3 minutes and then running 1.5 minutes for a total of 30 minutes. (The plan was actually to continue for 27 minutes but I screwed up again. LOL) Anyhoo....

Day 12 of 40/40 Challenge...... SOOOO DONE! YES!!!

  
  Member Comments About This Blog Post:

HEALTHYAMS 4/1/2011 2:56PM

    Go sister! Go sister! It's your birthday! Get your workout on! emoticon
Also, I just noticed that I think we're doing two different programs (or at least will be, since I'll start mine next week). You're doing the walk-run, I'm doing the walk-walk.

Comment edited on: 4/1/2011 3:01:00 PM

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Day 11 of 40/40 Challenge: And Wii'll Have Fun Fun Fun

Wednesday, March 30, 2011

Today I got my 40 minutes of exercise in by just playing! I turned on the Wii and did some Advanced Step, Super Hula Hoop and Rhythm Boxing. Those exercises don't burn a lot of calories, but it was fun!

Day 11 of 40/40 challenge.... DONE!

  
  Member Comments About This Blog Post:

HALLELUL 3/31/2011 12:54PM

    See it sounds like your Wii Fitness is fun. I want one. I know I'd probably not be able to find them at Christmas time prices but I still may look for one.

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PINKBEANBOO 3/31/2011 11:24AM

    That hula hoop game is great for the abs. I remember being sore after playing it.

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HEALTHYAMS 3/31/2011 10:21AM

    emoticon emoticon

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LESLIES537 3/30/2011 10:43PM

    ROCK ON!!! emoticon

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Day 10 of 40/40 Challenge: No Sweat!

Tuesday, March 29, 2011

T.O.M finally made its appearance... Oh joy! NOT! If you thought I wasn't feeling the workout yesterday...that has nothing on today. I really really really wasn't feeling it. (I don't even feel like typing this blog. LOL)

But I just took a leisurely walk (24 min/mile pace) on the treadmill while watching some television. I didn't even bust a sweat. Honestly, I wasn't even trying to. I had my pajamas on for goodness sake! LOL. I just wanted to get the 40 minutes done. That's it.

So, Day 10 of 40/40 Challenge... DONE!

(No pics in my blog today...I'm on my blackberry.)

  
  Member Comments About This Blog Post:

HALLELUL 3/30/2011 9:29PM

    I like your background too. Glad once again you got it DONE!

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JOYSONG50 3/30/2011 3:11PM

    Sometimes, it just get where we reeeally don't feel like working out. But, my hat's off to you for pushing yourself. Some exercise is better than none even if you didn't bust a sweat.


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PINKBEANBOO 3/30/2011 10:16AM

    So it was an easy day - we've got to take those every once in awhile.

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HEALTHYAMS 3/30/2011 9:44AM

    At least you got your workout in and that's all that counts :-)

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SBEAR5 3/30/2011 8:56AM

    I totally get it, and I think it's great that you hopped (or dragged yourself) onto that treadmill!

BTW, I LOVE your background. We went to the Cherry Blossom Festival a few years ago when we lived in MD! AWESOME.

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Day 9 of 40/40 Challenge: I Made It Through!

Monday, March 28, 2011

I WAS NOT feeling it today....WAS NOT feeling it at all!



I know all the studies say exercising actually helps with these symptoms (and they are right, exercise DOES actually help. But getting pass the initial feelings and just STARTING the exercising is the struggle.

BUT, BUT, BUT, BUT.... I DID live up to my commitment to MYSELF!! I most certainly did!! I feel proud! PERSONAL Victory!!!

This 40/40 Challenge is really working out for me.... who knew I would take promises to MYSELF so seriously. Wow! If I can make it through these 40 days...Wow!

Day 9 of 40/40 Challenge.... DONE!!

Oh...goodness me... I almost forget to tell you all what I actually did. LOL

Well, it's a 5K Training Day..Week 2. I was supposed to walk for 3 mins. then jog for 1.5 minutes, but I screwed it up. I must have read the email wrong. I walked 3 mins and then jogged for only 1 minute. I'll have to fix that next time. But for now...

I repeat.....Day 9 of 40/40 Challenge.... DONE!...LOL

  
  Member Comments About This Blog Post:

SBEAR5 3/28/2011 8:12PM

    oh, I SO know what you mean about making yourself get going when you're in pain and/or uncomfortable! WTG for movin' and gettin' your 40 done!

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HEALTHYAMS 3/28/2011 3:10PM

    Lol! emoticon

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PINKBEANBOO 3/28/2011 2:13PM

    emoticon

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HALLELUL 3/28/2011 1:49PM

    emoticon emoticon emoticon emoticon emoticon
I had to add a few of these because your blog made me laugh. I'm glad you got the PMS and that Day 9 of 40/40 is DONE!

emoticon emoticon

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Day 8 of 40/40 Challenge: Ready for the Tready!

Sunday, March 27, 2011



Since I started my 5K Training, I haven't really used the treadmill for "regular" exercising. But, today I did.

Sundays are busy and I forgot that the fam and I are going to the circus this evening. If I had remembered, I would have exercised this morning! So after church, we had to hurry and come straight home. As soon as I got here I changed my clothes and headed for the treadmill downstairs.

Knocked out my 40 mins and BAM!!...Day 8 of 40/40 Challenge.... DONE!!!

Took my bath, changed my clothes and NOW....It's off to the circus!!!



emoticon

  
  Member Comments About This Blog Post:

OVHENDERSON 3/28/2011 12:47PM

    Way to stay on track...your dedication shows!

emoticon



Tell us how the circus was.

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BRATTY_ME27 3/27/2011 11:20PM

    Great job getting your 40 in! Hope you had fun at the circus!

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TURTLE_MOM 3/27/2011 9:50PM

    Seriously? I would have said "Oh well, don't have time!" good job for you - thanks for that motivation!!! hope you had fun at the circus

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SBEAR5 3/27/2011 9:48PM

    Awesome job, Vanessa! You're really doing such a fantastic job! emoticon

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SCHENPOSSIBLE 3/27/2011 9:15PM

    You made time to get in that training and that speaks volumes. Good for you! Hope you enjoyed the circus. They're coming to my neck of the woods soon and I'm totally checking it out!

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HEALTHYAMS 3/27/2011 8:28PM

    Lol, well alright now! Have fun :-)

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HALLELUL 3/27/2011 8:18PM

    They should have an emotion pic for your BAM! That was classic.

Have fun.

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KISSYTINA 3/27/2011 6:14PM

    Way to go! It would have been "Easy" to just throw your hands up and say "forget it!" for today... but you hung in there and you got it done! That speaks volumes about your commitment and determination! You ROCK!


I LOVE the Circus! Have fun!

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