Friday, April 01, 2011
WoooWeeee!!!! That was an AWESOME workout!! Let me tell you!!! It's the only workout I could have done at 10:30 pm with such enthusiasm!!
I know I waited until the VERY LAST MINUTE today to get my 40 minutes of exercise in, but I DID IT!!.... and guess what......I DIDN'T WANT TO STOP!!! Now THAT'S a workout!! Anytime you don't want to stop working out, then you're on to something sho'nuff...and I was a sweaty mess...but ooooohhhh so BLESSED.
I got in late from a long day...put on my workout clothes and went down in the basement with my mp3 player. I hadn't really listened to my mp3 player in a while...not since finishing my half marathon training a long WHILE back so I had forgotten what songs I put on there. Once I started listening, it was ON!!! Oh my goodness! LOL
I did a mixture of jumping rope (if the song was just the right beat) and praise dancing for about 55 mins...I went a little over because I didn't want to stop. But, I remembered that I have to teach class in the morning, get my blog done tonight, log in my cardio and get my NICE bath. So, I stopped. But, I didn't want to. LOL
Somebody say... "aint no party like a Holy Ghost party cuz a Holy Ghost party don't stop!" Hey!!!! (Those of you who know what I'm talking about, KNOW what I'm talking about! LOL)
God is good and worthy to be praised!! HALLELUJAH!
Day 13 of 40/40 Challenge......DONE! (Now it's 5 minutes from Day 14... LOL)