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Day 21 of 40/40 Challenge: An EPIC 2011!!

Saturday, April 09, 2011

Day 21 of 40/40 Challenge..... DONE! (Thanks Leslie!)

AND.....

I reached my EPIC exercise goal tonight! Whew! I'm so glad. Last week I didn't make it (even with exercising every day). But, this week, I did it. I actually burned more than the 2011 calories required for the point.

NOW... If only I would lose some weight!!!

  
  Member Comments About This Blog Post:

HEALTHYAMS 4/11/2011 11:21AM

    Yaaaayyy sister!

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SBEAR5 4/10/2011 4:22PM

    Congratulations on reaching your goal! That's awesome! I know sometimes, that can be the hardest one! emoticon emoticon

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CELLO23 4/10/2011 10:16AM

    Grrrrrrr girl! You're a star! emoticon

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Day 20 of 40/40 Challenge: Halfway Through...

Friday, April 08, 2011



Wow! It's day 20! I am halfway through my challenge and I think I've definitely gained exactly what I set out to gain: CONSISTENCY! It feels good that I'm actually enjoying working out. I think going from exercising every day to exercising 5 days a week will be a nice break. I think my body will appreciate it... and NEED it!

BUT, I can't be thinking about that now. I've got 20 more days to go. I can't quit now. I can't lose momentum or resolve. I don't plan on it!!

I've already completed my 40 minutes of exercising today! I did the same thing I did last night: jump rope and aerobics.



I've only got 264 more calories to burn to meet my EPIC goal of burning 2011 calories this week. I'm going to do it to!...by the grace of God. I am going to take steps to ensure that this happens!

But, for now.... Day 20 of 40/40 Challenge....

  
  Member Comments About This Blog Post:

HEALTHYAMS 4/9/2011 12:28AM

    Keep up the good work sister! emoticon

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LESLIES537 4/8/2011 12:44PM

    EPIC!!! You're doing AWESOME! Very inspiring! emoticon emoticon emoticon

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PINKBEANBOO 4/8/2011 11:17AM

    You got it in early today! Great job!

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Day 19 of 40/40 Challenge: JUMP!!!

Thursday, April 07, 2011



I think I LOVE jumping rope!... REALLY!

Sometimes, admittedly, my energy isn't up to it. I know when that is because my body just won't lift off the floor. But, today was NOT that kind of day. I definitely felt like it!



I also did some light (low impact) aerobics for the last 15 minutes when my knee was getting crunchy. I could hear it crunching. Darn knee keeps reminding me that I'm not in my twenties anymore! How dare it! LOL

Anyway, Day 19 of 40/40 Challenge..... DONE!!

  
  Member Comments About This Blog Post:

ELEXEY 4/7/2011 11:55PM

    Oh ya, I keep thinking the more weight I lose the crunchiness in the knees will go away, but no, guess it's going to be there always. I got a jump rope in my resistance tubing kit, and was pretty excited about it, until I tried to jump with it and realized I must've gotten David Robinson's jump rope. I should go ahead and get one though, since it is such great cardio.

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HALLELUL 4/7/2011 10:01PM

    I like your pictures. emoticon And yes we don't appreciate our 20s until we're older and think about how easy things were then, but guess what you're still at it. So emoticon and emoticon

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Day 18 of 40/40 Challenge: Making the Best of my Time

Wednesday, April 06, 2011



Today I hit the track. I wasn't prepared AT ALL! I had to take my kids to Boy and Girl Scouts Meeting at my church. They are in there for 1.5 hours. I had on flat shoes and a skirt and a long all-weather coat. I did not have my sneakers. I didn't even have socks on.

I decided to go down to the local community college around the corner and just walk the track. (I could have walked anywhere; but I like to walk the track because I'll know just how far I went.) That was an EXCELLENT idea because I hadn't exercised yet today and I would have had to exercise late tonight if I hadn't. It wasn't the most comfortable walk with the shoes I had on. And I probably looked CRAZY to just about everyout out there. BUT....I'm soooo glad I walked and made the best of my time!

Day 18 of 40/40 Challenge.... DONE!!!
emoticon

  
  Member Comments About This Blog Post:

-ICANDOIT- 4/7/2011 12:06PM

    That is great! I need to spend my "waiting time" more productively while I wait for the kids!!! Good job!

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HEALTHYAMS 4/7/2011 11:46AM

    Alright now!

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LESLIES537 4/7/2011 11:35AM

    emoticon A+++++++

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PINKBEANBOO 4/7/2011 10:01AM

    Good for you! Who cares what you looked like. I'm glad you did it, I just hope you didn't get any blisters from your flats.
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ELEXEY 4/6/2011 11:46PM

    Yay for taking the opportunity to walk today. I strapped Riley in her stroller and we went for a walk as well, she enjoys it just as much as I do. It was a little warmer than I had expected for the morning to have started out so cool though.

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Day 17 of 40/40 Challenge: Sleep Cycling

Tuesday, April 05, 2011

It's late. I'm tired. I don't have a picture. I don't have a story. LOL.

I rode the stationary bike at my Mom's house today for 47 minutes.

Day 17 of 40/40 challenge.... DONE! emoticon

emoticon

  
  Member Comments About This Blog Post:

ELEXEY 4/6/2011 2:54PM

    Sometimes short and sweet is all it takes. Hope you got some rest.

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LESLIES537 4/6/2011 1:09PM

    emoticon Well done! emoticon

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PINKBEANBOO 4/6/2011 12:06PM

    emoticon

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HEALTHYAMS 4/6/2011 6:44AM

    Lol, get some rest sister :-)

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