Tuesday, February 04, 2014
I really need some help with my sugar cravings, they are OUT OF CONTROL!!!
I did so good towards the end of last year, went almost three months w/NO sugar at all!!! Now it's like I can't get enough of it!
Monday, January 06, 2014
Wow, I cannot believe that 2014 is here. I was happy to have met all of my financial goals in 2013, in fact I paid off over $18,000 in debt by working two jobs.
Didn't even come close to making my weight loss goals!
I am trying to decide if I want to stick with SparkPeople this year. I love the blogging aspect of this site and the social interaction. That seems to be all I use it for, don't use any of the weight loss tools. Heck, honestly I don't have time working both jobs!
Ya'll have a wonderful day!
Tuesday, October 15, 2013
Thought I would pop in and write a short blog. I'm still around, just not feeling the Spark, so I'm keeping quiet.
Working two jobs is really getting to me, but I can't stop now . . . debts are not paid off so until then I must continue on.
Ya'll have a great day!
Tuesday, July 30, 2013
To understand my thought process behind my goals, you must be aware of my motivation. To learn more about my motivation please read my $$ Money is My Motivator $$ blog. www.sparkpeople.com/mypage_pu
I have decided to pay myself for exercising! I donít have a lot to spare (you will know that if you read the other blog), but I think I can pull this off, heck I know I can!
This is my daily exercise routine & yes, I found this on Pinterest! Feel free to follow me (Patriciaintx).
* 10 Push-Ups
* 10 Sit-Ups
* 25 Squats
* 10 Lunges Per Leg / 20 Total
* 50 Jumping Jacks
* 30 Second Plank
* 60 Second Wall Sit
As the month progresses & I build my stamina up, I will add in increments of 5 to each exercise. How I will pay myself is $0.01 for each repetition. That may not sound like much, but I did the math & to just do what is listed there for 31 days is $63.55 or something close to that.
I plan on putting that money back for a treadmill. That way I can start adding in my cardio.
I will work on continuing the following streaks for August also:
* No trips to the vending machine
* No Soda
* No Sugar, by sugar I mean cakes, pie, cookies, etc.
* Take Meds Daily
* Exercise 10 min./day, havenít been doing very good on this one, heck havenít been doing it at all. That is why I need the motivation.
* No potatoes . . . I am trying to kick the potato habit, just a start to working towards better nutrition. I do good for a couple of days then I crash!
Sounds like some awesome goals to me!! Of course I have set goals before only to fail. I get side tracked, I get tired, something makes me upset, etc. This time I am hoping that with all of the support from all my wonderful SparkFriends I can stay on track for the month. I feel, as I have always felt in the past, if I can just get back into the habit of exercising regularly, that I will feel better, as well as begin to look better!!
You can find me on Facebook at www.facebook.com/patriciag.patton ~ If you add me as a friend on Facebook, please let me know you are from Spark People, I prefer not to accept people I'm not sure who they are.
Monday, July 29, 2013
$$ Money is My Motivator $$
It just seems like everything in my life right now is revolving around money. The reason for that is my focus on getting out of debt by the end of 2015. Iím going to put these out there just to put things into perspective. I have $16,000 in credit card debt that I was ďawardedĒ with in the divorce; I owe $6,000 on a 401k loan that I took out to pay for my divorce. I bought a new truck to be able to haul my horses after the divorce was final & I currently owe $29,000 on it. I also owe $8,000 on a tractor.
Good news is I work two jobs & all my bills are current & paid as promised. Iím not behind on anything, which if I was still married; I donít believe that I would be able to say that. Yea, Iím working two jobs now, but honestly that is my choice; I could live paycheck-to-paycheck working one job, but I do not desire to live like that any more!
I have really been able to focus on saving money to pay off these bills. I must find a way to put that same focus on getting rid of my excess weight. I donít care to loose the weight because I never want to find myself overweight again, just like I never want to find myself in this much debt again.
I have made saving money a game; I have all kinds of ways that I save money. I am going to come up with a plan to do the same with my journey to reduce my weight. I am going to look at it like my debt. I have some ideas, but over the next couple of days I will come up with a plan that will reward my weight reduction efforts, while also rewarding my debt reduction efforts!
How do you keep yourself motivated to loose your excess weight?
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