Saturday, December 28, 2013
It's Been a long time since I Blogged or really even visited the site...A lot of things have been going on with me.
Where Do I start...I guess with the 2 things that lay heavy on my heart right now...
It seems my Stress lead me down a path to a slight depression. And no the stress wasn't work related this time. I've been having a bit of a problem with someone so special to me it hurts deep inside, this person is so dear to me I feel I may not know what to do if things don't turn around soon. All I can do is take it one day at a time and Pray!
Then to top it all off I got sick.. Pneumonia was the diagnosis although I really feel it started as the FLU, even though the test was negative. I haven't been this sick for a long time. I did absolutely nothing for a little over a month but lay on the couch. Missed more work than I have in years my day was nothing but Doctors, Sleep and Medicine this added to the problems I already had going on...Until Yesterday I still felt pretty rough but I can say I finally feel some better and actually went for a walk yesterday. This was my first walk in 6 weeks and It felt pretty good.
With all this going on and a lack of exercise I gained back 7lbs of what I had become so proud of...This makes me feel horrible and I sit here wondering what happened. It's pretty obvious with all that's been going on I turned to Food for comfort. So How do I get back to me?
The first thing I decided to do was log into SparkPeople....That's what I should have done in the first place, but old habits die hard.
I look forward to Getting myself involved in the quest for me....But I feel I'm going to need a lot of support. because my confidence level is not so GREAT right now...
Until next time My Friends...Keep Sparking!