Tuesday, August 26, 2008
I am nearing the end of my second week with SP and I feel great. I feel great fueling my body with the right things and exercising for the first time on a consistent basis in years. I am surprised how well my body is treating me now that I am treating it better! I am not sluggish by 7 pm and my stomach is not in knots all the time. If I don't lose a pound this week, I will be ok because I feel great. I don't miss that greasy fried food or all the sugar in the foods I used to eat at all. I pray I remember this feel, the difference you feel when you are good to your body as opposed to abusing it.