Sunday, April 08, 2012
Well my good intentions of eating on the lower end of my calorie scale just didn't work today. It has been cloudy, damp and cold and it makes me ache and not want to move. I did get a 15 minute walk in but the calorie counting was not good. I hit the high side of my calorie scale so hoping with sun tomorrow and being outside more, I will stick to the plan more. I'm not berating myself for what I managed today as I DID keep it under the top scale...i just need to eat less this week..want to make those pounds move..So tomorrow is another day.