Wednesday, May 23, 2012
Dogs have an uncanny ability tto sleep just about anywhere. I'm at the age where I struggle to get a good night's sleep. I've never been one to like taking naps, even when I was a kid. It seems to upset my stomach to sleep in the daytime any longer than 15 minutes. I can sleep in a moving vehicle easier. But my nights are so unpredictable. I may sleep 8 hours and then the next 2 nights sleep 6...My average is around 7 hours. But some nights I rarely even sleep or don't sleep deep enough. I have set a routine and that does help as well as a little milk an hour before bed. I sometimes envy my dogs to be able to sleep like they do...anywhere, anytime and anyplace..rocks, dirt, benches, chairs, etc..doesn't matter to them. They also know how to enjoy life to the fullest.
I'm going to try to take notice of them more and try to be more like them...sleep more and enjoy life more.